{"id":615047,"date":"2026-10-14T16:19:18","date_gmt":"2026-10-14T09:19:18","guid":{"rendered":"https:\/\/hoanghamobile.com\/tin-tuc\/?p=615047"},"modified":"2026-10-16T10:37:03","modified_gmt":"2026-10-16T03:37:03","slug":"chan-gio-ham-noi-ap-suat","status":"publish","type":"post","link":"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/","title":{"rendered":"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? C\u00e1ch h\u1ea7m m\u1ec1m r\u1ee5c, kh\u00f4ng h\u00f4i"},"content":{"rendered":"<p>Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t l\u00e0 c\u00e1ch h\u1ea7m ch\u00e2n gi\u00f2 heo (m\u00f3ng gi\u00f2) m\u1ec1m r\u1ee5c, da d\u1ebbo trong th\u1eddi gian ng\u1eafn: ch\u00e2n gi\u00f2 \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch, thui ho\u1eb7c ch\u1ea7n kh\u1eed m\u00f9i, ch\u1eb7t kh\u00fac, cho v\u00e0o n\u1ed3i \u00e1p su\u1ea5t c\u00f9ng n\u01b0\u1edbc d\u00f9ng v\u00e0 nguy\u00ean li\u1ec7u nh\u01b0 m\u0103ng, \u0111\u1eadu, c\u1ee7 sen, n\u1ea5m ho\u1eb7c g\u00f3i gia v\u1ecb h\u1ea7m, n\u1ea5u \u00e1p su\u1ea5t kho\u1ea3ng 25\u201335 ph\u00fat v\u1edbi n\u1ed3i \u0111i\u1ec7n, \u0111\u1ec3 x\u1ea3 \u00e1p t\u1ef1 nhi\u00ean r\u1ed3i n\u00eam n\u1ebfm. B\u00e0i n\u00e0y h\u01b0\u1edbng d\u1eabn s\u01a1 ch\u1ebf ch\u00e2n gi\u00f2 kh\u00f4ng h\u00f4i, b\u1ea3ng th\u1eddi gian cho n\u1ed3i \u0111i\u1ec7n v\u00e0 n\u1ed3i c\u01a1, 3 m\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m ph\u1ed5 bi\u1ebfn v\u00e0 l\u01b0u \u00fd an to\u00e0n khi d\u00f9ng n\u1ed3i \u00e1p su\u1ea5t.<br \/>\n N\u1ebfu th\u00edch m\u00f3n m\u1ec1m r\u1ee5c ki\u1ec3u n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 xem c\u00e1ch l\u00e0m <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/thit-kho-noi-ap-suat\/\">th\u1ecbt kho n\u1ed3i \u00e1p su\u1ea5t<\/a>. N\u1ed3i \u00e1p su\u1ea5t c\u0169ng n\u1ea5u \u0111\u1eadu nhanh, chi ti\u1ebft xem t\u1ea1i <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/nau-dau-bang-noi-ap-suat\/\">n\u1ea5u \u0111\u1eadu b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t<\/a>.<\/p>\n<h2>Ch\u1ecdn ch\u00e2n gi\u00f2 th\u1ebf n\u00e0o \u0111\u1ec3 h\u1ea7m ngon?<\/h2>\n<p>N\u00ean ch\u1ecdn ch\u00e2n gi\u00f2 tr\u01b0\u1edbc (gi\u00f2 tr\u01b0\u1edbc nhi\u1ec1u th\u1ecbt, \u00edt x\u01b0\u01a1ng h\u01a1n gi\u00f2 sau), da m\u1ecfng m\u00e0u tr\u1eafng h\u1ed3ng, kh\u00f4ng c\u00f3 v\u1ebft b\u1ea7m, \u1ea5n v\u00e0o \u0111\u00e0n h\u1ed3i, kh\u00f4ng c\u00f3 m\u00f9i l\u1ea1; nh\u1edd ng\u01b0\u1eddi b\u00e1n ch\u1eb7t kh\u00fac d\u00e0y 3\u20134cm cho ch\u00edn \u0111\u1ec1u. Kho\u1ea3ng 1kg ch\u00e2n gi\u00f2 \u0111\u1ee7 cho 4 ng\u01b0\u1eddi \u0103n.<\/p>\n<table>\n<thead>\n<tr>\n<th>Ph\u1ea7n<\/th>\n<th>\u0110\u1eb7c \u0111i\u1ec3m<\/th>\n<th>H\u1ee3p v\u1edbi<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Ch\u00e2n gi\u00f2 tr\u01b0\u1edbc<\/td>\n<td>Nhi\u1ec1u th\u1ecbt, da d\u00e0y d\u1ebbo<\/td>\n<td>H\u1ea7m m\u0103ng, h\u1ea7m \u0111\u1eadu, h\u1ea7m thu\u1ed1c b\u1eafc<\/td>\n<\/tr>\n<tr>\n<td>Ch\u00e2n gi\u00f2 sau<\/td>\n<td>Nhi\u1ec1u g\u00e2n, x\u01b0\u01a1ng to<\/td>\n<td>H\u1ea7m l\u1ea5y n\u01b0\u1edbc, n\u1ea5u b\u00fan<\/td>\n<\/tr>\n<tr>\n<td>M\u00f3ng gi\u00f2<\/td>\n<td>Nhi\u1ec1u da, g\u00e2n, s\u1ee5n<\/td>\n<td>H\u1ea7m \u0111\u1eadu, h\u1ea7m c\u1ee7 sen<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-615806 aligncenter\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-1.jpg\" alt=\"chan-gio-ham-noi-ap-suat-1\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-1.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-1-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-1-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>C\u00e1ch s\u01a1 ch\u1ebf ch\u00e2n gi\u00f2 s\u1ea1ch, kh\u00f4ng h\u00f4i<\/h2>\n<p>\u0110\u1ec3 ch\u00e2n gi\u00f2 h\u1ea7m kh\u00f4ng h\u00f4i, c\u1ea7n c\u1ea1o s\u1ea1ch l\u00f4ng, thui qua l\u1eeda (ho\u1eb7c kh\u00f2) cho da v\u00e0ng nh\u1eb9 r\u1ed3i c\u1ea1o l\u1edbp ch\u00e1y, r\u1eeda v\u1edbi mu\u1ed1i v\u00e0 chanh ho\u1eb7c gi\u1ea5m, sau \u0111\u00f3 ch\u1ea7n trong n\u01b0\u1edbc s\u00f4i c\u00f3 g\u1eebng 3\u20135 ph\u00fat, \u0111\u1ed5 b\u1ecf n\u01b0\u1edbc ch\u1ea7n v\u00e0 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch.<\/p>\n<ol>\n<li>C\u1ea1o s\u1ea1ch l\u00f4ng c\u00f2n s\u00f3t b\u1eb1ng dao ho\u1eb7c nh\u00edp.<\/li>\n<li>Thui da qua l\u1eeda b\u1ebfp gas ho\u1eb7c kh\u00f2 cho da v\u00e0ng nh\u1eb9, c\u1ea1o s\u1ea1ch l\u1edbp ch\u00e1y, r\u1eeda l\u1ea1i.<\/li>\n<li>Ch\u00e0 ch\u00e2n gi\u00f2 v\u1edbi mu\u1ed1i h\u1ea1t v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh (ho\u1eb7c gi\u1ea5m), \u0111\u1ec3 5 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch.<\/li>\n<li>Ch\u1ea7n trong n\u01b0\u1edbc s\u00f4i c\u00f3 v\u00e0i l\u00e1t g\u1eebng kho\u1ea3ng 3\u20135 ph\u00fat, \u0111\u1ed5 b\u1ecf n\u01b0\u1edbc, r\u1eeda l\u1ea1i.<\/li>\n<\/ol>\n<p>Th\u1ecbt heo c\u1ea7n \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn k\u1ef9 tr\u01b0\u1edbc khi \u0103n; v\u1edbi m\u00f3n h\u1ea7m, th\u1ecbt m\u1ec1m r\u1ee5c v\u00e0 t\u00e1ch x\u01b0\u01a1ng d\u1ec5 l\u00e0 \u0111\u1ea1t.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-615807 aligncenter\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-2.jpg\" alt=\"chan-gio-ham-noi-ap-suat-2\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-2.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-2-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-2-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>C\u00e1ch h\u1ea7m ch\u00e2n gi\u00f2 b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t \u0111i\u1ec7n<\/h2>\n<p>Cho ch\u00e2n gi\u00f2 \u0111\u00e3 s\u01a1 ch\u1ebf c\u00f9ng nguy\u00ean li\u1ec7u h\u1ea7m (m\u0103ng, \u0111\u1eadu, c\u1ee7 sen, n\u1ea5m\u2026) v\u00e0 n\u01b0\u1edbc ng\u1eadp v\u00e0o l\u00f2ng n\u1ed3i, kh\u00f4ng v\u01b0\u1ee3t v\u1ea1ch t\u1ed1i \u0111a (m\u00f3n nhi\u1ec1u n\u01b0\u1edbc n\u00ean kho\u1ea3ng 1\/2\u20132\/3 n\u1ed3i), \u0111\u00f3ng n\u1eafp, kh\u00f3a van, ch\u1ecdn ch\u1ebf \u0111\u1ed9 h\u1ea7m ho\u1eb7c th\u1ecbt kho\u1ea3ng 25\u201335 ph\u00fat, \u0111\u1ec3 x\u1ea3 \u00e1p t\u1ef1 nhi\u00ean 10\u201315 ph\u00fat, m\u1edf n\u1eafp, n\u00eam n\u1ebfm v\u00e0 \u0111un s\u00f4i l\u1ea1i.<\/p>\n<ol>\n<li>Cho ch\u00e2n gi\u00f2, nguy\u00ean li\u1ec7u h\u1ea7m c\u1ee9ng (\u0111\u1eadu, c\u1ee7 sen, m\u0103ng) v\u00e0o l\u00f2ng n\u1ed3i.<\/li>\n<li>Th\u00eam h\u00e0nh t\u00edm n\u01b0\u1edbng, 1 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i, n\u01b0\u1edbc ng\u1eadp; kh\u00f4ng v\u01b0\u1ee3t v\u1ea1ch t\u1ed1i \u0111a.<\/li>\n<li>\u0110\u00f3ng n\u1eafp, kh\u00f3a van, ch\u1ecdn ch\u1ebf \u0111\u1ed9 h\u1ea7m\/th\u1ecbt, c\u00e0i 25\u201335 ph\u00fat.<\/li>\n<li>Khi xong, \u0111\u1ec3 x\u1ea3 \u00e1p t\u1ef1 nhi\u00ean 10\u201315 ph\u00fat r\u1ed3i m\u1edbi m\u1edf van x\u1ea3 ph\u1ea7n c\u00f2n l\u1ea1i.<\/li>\n<li>M\u1edf n\u1eafp khi van \u0111\u00e3 h\u1ea1, cho nguy\u00ean li\u1ec7u m\u1ec1m (n\u1ea5m, rau) v\u00e0o, n\u00eam n\u01b0\u1edbc m\u1eafm, h\u1ea1t n\u00eam, \u0111un s\u00f4i l\u1ea1i 3\u20135 ph\u00fat.<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"size-full wp-image-615808 aligncenter\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-3.jpg\" alt=\"chan-gio-ham-noi-ap-suat-3\n\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-3.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-3-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-3-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u?<\/h2>\n<p>Ch\u00e2n gi\u00f2 ch\u1eb7t kh\u00fac 3\u20134cm c\u1ea7n kho\u1ea3ng 25\u201335 ph\u00fat v\u1edbi n\u1ed3i \u00e1p su\u1ea5t \u0111i\u1ec7n ho\u1eb7c 20\u201330 ph\u00fat t\u00ednh t\u1eeb l\u00fac van x\u00ec h\u01a1i v\u1edbi n\u1ed3i c\u01a1 \u0111\u1ec3 th\u1ecbt m\u1ec1m, da d\u1ebbo; m\u00f3ng gi\u00f2 nhi\u1ec1u g\u00e2n c\u00f3 th\u1ec3 c\u1ea7n 35\u201340 ph\u00fat. Th\u1eddi gian ch\u01b0a t\u00ednh giai \u0111o\u1ea1n t\u0103ng \u00e1p v\u00e0 x\u1ea3 \u00e1p t\u1ef1 nhi\u00ean.<\/p>\n<table>\n<thead>\n<tr>\n<th>M\u00f3n<\/th>\n<th>N\u1ed3i \u00e1p su\u1ea5t \u0111i\u1ec7n<\/th>\n<th>N\u1ed3i \u00e1p su\u1ea5t c\u01a1 (t\u1eeb l\u00fac x\u00ec h\u01a1i)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Ch\u00e2n gi\u00f2 h\u1ea7m m\u0103ng<\/td>\n<td>25\u201330 ph\u00fat<\/td>\n<td>20\u201325 ph\u00fat<\/td>\n<\/tr>\n<tr>\n<td>Ch\u00e2n gi\u00f2 h\u1ea7m \u0111\u1eadu (\u0111\u1eadu \u0111\u00e3 ng\u00e2m)<\/td>\n<td>30\u201335 ph\u00fat<\/td>\n<td>25\u201330 ph\u00fat<\/td>\n<\/tr>\n<tr>\n<td>Ch\u00e2n gi\u00f2 h\u1ea7m c\u1ee7 sen, n\u1ea5m<\/td>\n<td>25\u201330 ph\u00fat<\/td>\n<td>20\u201325 ph\u00fat<\/td>\n<\/tr>\n<tr>\n<td>M\u00f3ng gi\u00f2 nhi\u1ec1u g\u00e2n<\/td>\n<td>35\u201340 ph\u00fat<\/td>\n<td>30\u201335 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Mu\u1ed1n th\u1ecbt c\u00f2n gi\u1eef mi\u1ebfng, ch\u1ecdn m\u1ee9c th\u1eddi gian th\u1ea5p; ch\u01b0a \u0111\u1ee7 m\u1ec1m th\u00ec n\u1ea5u \u00e1p su\u1ea5t th\u00eam 5 ph\u00fat.<\/p>\n<h2>3 m\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t ph\u1ed5 bi\u1ebfn<\/h2>\n<p>Ba m\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t \u0111\u01b0\u1ee3c n\u1ea5u nhi\u1ec1u l\u00e0 ch\u00e2n gi\u00f2 h\u1ea7m m\u0103ng (m\u0103ng kh\u00f4 ho\u1eb7c m\u0103ng t\u01b0\u01a1i \u0111\u00e3 lu\u1ed9c k\u1ef9), ch\u00e2n gi\u00f2 h\u1ea7m \u0111\u1eadu (\u0111\u1eadu \u0111en, \u0111\u1eadu ph\u1ed9ng ho\u1eb7c \u0111\u1eadu n\u00e0nh \u0111\u00e3 ng\u00e2m) v\u00e0 ch\u00e2n gi\u00f2 h\u1ea7m c\u1ee7 sen n\u1ea5m \u0111\u00f4ng c\u00f4; c\u00f3 th\u1ec3 th\u00eam g\u00f3i gia v\u1ecb h\u1ea7m thu\u1ed1c b\u1eafc mua s\u1eb5n theo h\u01b0\u1edbng d\u1eabn tr\u00ean bao b\u00ec.<\/p>\n<ul>\n<li>Ch\u00e2n gi\u00f2 h\u1ea7m m\u0103ng: m\u0103ng kh\u00f4 ng\u00e2m n\u1edf, lu\u1ed9c k\u1ef9 2\u20133 n\u01b0\u1edbc; m\u0103ng t\u01b0\u01a1i ph\u1ea3i lu\u1ed9c k\u1ef9 v\u00e0 \u0111\u1ed5 b\u1ecf n\u01b0\u1edbc nhi\u1ec1u l\u1ea7n v\u00ec m\u0103ng t\u01b0\u01a1i ch\u1ee9a ch\u1ea5t c\u00f3 th\u1ec3 sinh \u0111\u1ed9c t\u1ed1. H\u1ea7m c\u00f9ng ch\u00e2n gi\u00f2 25\u201330 ph\u00fat.<\/li>\n<li>Ch\u00e2n gi\u00f2 h\u1ea7m \u0111\u1eadu: \u0111\u1eadu \u0111en ho\u1eb7c \u0111\u1eadu ph\u1ed9ng ng\u00e2m qua \u0111\u00eam, h\u1ea7m c\u00f9ng ch\u00e2n gi\u00f2 30\u201335 ph\u00fat cho \u0111\u1eadu b\u00f9i, n\u01b0\u1edbc s\u00e1nh.<\/li>\n<li>Ch\u00e2n gi\u00f2 h\u1ea7m c\u1ee7 sen, n\u1ea5m: c\u1ee7 sen c\u1eaft khoanh, h\u1ea7m 25\u201330 ph\u00fat; n\u1ea5m \u0111\u00f4ng c\u00f4 cho v\u00e0o sau khi x\u1ea3 \u00e1p, \u0111un s\u00f4i l\u1ea1i 5 ph\u00fat.<\/li>\n<\/ul>\n<p>V\u1edbi ch\u00e2n gi\u00f2 h\u1ea7m g\u00f3i thu\u1ed1c b\u1eafc, ch\u1ec9 d\u00f9ng g\u00f3i gia v\u1ecb c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng, theo \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng h\u01b0\u1edbng d\u1eabn; ng\u01b0\u1eddi \u0111ang d\u00f9ng thu\u1ed1c, ph\u1ee5 n\u1eef mang thai n\u00ean h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129. Ch\u00e2n gi\u00f2 c\u00f2n d\u00f9ng cho m\u00f3n \u0111\u1eadm v\u1ecb kh\u00e1c nh\u01b0 <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/cach-nau-gia-cay-chan-gio\/\">gi\u1ea3 c\u1ea7y ch\u00e2n gi\u00f2<\/a> ho\u1eb7c <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/cach-nau-bun-bo-don-gian\/\">b\u00fan b\u00f2<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-615809 aligncenter\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-4.jpg\" alt=\"chan-gio-ham-noi-ap-suat-4\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-4.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-4-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-4-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>H\u1ea7m ch\u00e2n gi\u00f2 b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t c\u01a1<\/h2>\n<p>V\u1edbi n\u1ed3i \u00e1p su\u1ea5t c\u01a1, cho ch\u00e2n gi\u00f2 \u0111\u00e3 ch\u1ea7n v\u00e0 nguy\u00ean li\u1ec7u v\u00e0o n\u1ed3i, th\u00eam n\u01b0\u1edbc kh\u00f4ng qu\u00e1 v\u1ea1ch t\u1ed1i \u0111a, \u0111\u1eady n\u1eafp kh\u00f3a ch\u1eb7t, \u0111un l\u1eeda v\u1eeba \u0111\u1ebfn khi van x\u00ec h\u01a1i \u0111\u1ec1u th\u00ec h\u1ea1 l\u1eeda nh\u1ecf, gi\u1eef 20\u201330 ph\u00fat, t\u1eaft b\u1ebfp v\u00e0 ch\u1edd n\u1ed3i ngu\u1ed9i t\u1ef1 nhi\u00ean \u0111\u1ebfn khi van h\u1ea1 h\u1eb3n m\u1edbi m\u1edf n\u1eafp, n\u00eam n\u1ebfm v\u00e0 \u0111un s\u00f4i l\u1ea1i.<\/p>\n<ol>\n<li>Cho ch\u00e2n gi\u00f2, nguy\u00ean li\u1ec7u c\u1ee9ng v\u00e0 n\u01b0\u1edbc v\u00e0o n\u1ed3i.<\/li>\n<li>\u0110\u1eady n\u1eafp, kh\u00f3a ch\u1eb7t, \u0111un l\u1eeda v\u1eeba \u0111\u1ebfn khi van x\u00ec h\u01a1i \u0111\u1ec1u.<\/li>\n<li>H\u1ea1 l\u1eeda nh\u1ecf, gi\u1eef 20\u201330 ph\u00fat t\u00f9y m\u00f3n.<\/li>\n<li>T\u1eaft b\u1ebfp, ch\u1edd van h\u1ea1 ho\u00e0n to\u00e0n, m\u1edf n\u1eafp, h\u1edbt m\u1ee1, n\u00eam l\u1ea1i.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-615810 aligncenter\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-5.jpg\" alt=\"chan-gio-ham-noi-ap-suat-5\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-5.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-5-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-5-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>M\u1eb9o \u0111\u1ec3 ch\u00e2n gi\u00f2 h\u1ea7m n\u01b0\u1edbc trong, kh\u00f4ng ng\u1ea5y<\/h2>\n<p>\u0110\u1ec3 n\u01b0\u1edbc h\u1ea7m ch\u00e2n gi\u00f2 trong v\u00e0 kh\u00f4ng ng\u1ea5y, c\u1ea7n ch\u1ea7n k\u1ef9, d\u00f9ng n\u01b0\u1edbc l\u1ea1nh khi b\u1eaft \u0111\u1ea7u, x\u1ea3 \u00e1p t\u1ef1 nhi\u00ean thay v\u00ec x\u1ea3 nhanh, h\u1edbt b\u1edbt l\u1edbp m\u1ee1 n\u1ed5i sau khi m\u1edf n\u1eafp v\u00e0 th\u00eam nguy\u00ean li\u1ec7u thanh v\u1ecb nh\u01b0 c\u1ee7 sen, c\u1ee7 c\u1ea3i, n\u1ea5m.<\/p>\n<ul>\n<li>N\u01b0\u1edbng h\u00e0nh t\u00edm, g\u1eebng tr\u01b0\u1edbc khi cho v\u00e0o n\u1ed3i \u0111\u1ec3 n\u01b0\u1edbc th\u01a1m.<\/li>\n<li>H\u1edbt m\u1ee1 khi n\u1ed3i c\u00f2n n\u00f3ng ho\u1eb7c \u0111\u1ec3 ngu\u1ed9i cho m\u1ee1 \u0111\u00f4ng r\u1ed3i v\u1edbt.<\/li>\n<li>N\u00eam nh\u1ea1t khi h\u1ea7m, n\u00eam l\u1ea1i sau khi m\u1edf n\u1eafp.<\/li>\n<li>Th\u00edch m\u00f3n h\u1ea7m x\u01b0\u01a1ng s\u1ee5n \u0111\u1eadm v\u1ecb h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 th\u1eed <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/duoi-bo-ham-noi-ap-suat\/\">\u0111u\u00f4i b\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t<\/a>.<\/li>\n<\/ul>\n<p>V\u1edbi c\u00e1ch ch\u1ea7n s\u1ea1ch v\u00e0 x\u1ea3 \u00e1p t\u1ef1 nhi\u00ean t\u01b0\u01a1ng t\u1ef1, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/ham-suon-bang-noi-ap-suat\/\">h\u1ea7m s\u01b0\u1eddn b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t<\/a> \u0111\u1ec3 c\u00f3 n\u01b0\u1edbc h\u1ea7m trong, th\u1ecbt m\u1ec1m tr\u00f3c x\u01b0\u01a1ng.<\/p>\n<h2>L\u01b0u \u00fd an to\u00e0n khi h\u1ea7m ch\u00e2n gi\u00f2 b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t<\/h2>\n<p>Ch\u00e2n gi\u00f2 nhi\u1ec1u collagen v\u00e0 m\u1ee1 d\u1ec5 t\u1ea1o b\u1ecdt, c\u00f3 th\u1ec3 l\u00e0m t\u1eafc van; kh\u00f4ng \u0111\u1ed5 qu\u00e1 v\u1ea1ch t\u1ed1i \u0111a, v\u1ec7 sinh van x\u1ea3, van an to\u00e0n, gio\u0103ng sau m\u1ed7i l\u1ea7n n\u1ea5u, kh\u00f4ng m\u1edf n\u1eafp khi n\u1ed3i c\u00f2n \u00e1p v\u00e0 \u0111\u1ec3 n\u1ed3i x\u1ea3 \u00e1p t\u1ef1 nhi\u00ean v\u1edbi m\u00f3n nhi\u1ec1u n\u01b0\u1edbc.<\/p>\n<ul>\n<li>Ki\u1ec3m tra gio\u0103ng, van tr\u01b0\u1edbc khi n\u1ea5u; kh\u00f4ng d\u00f9ng n\u1ed3i c\u00f3 gio\u0103ng n\u1ee9t.<\/li>\n<li>B\u1ea3o qu\u1ea3n ch\u00e2n gi\u00f2 h\u1ea7m ng\u0103n m\u00e1t trong h\u1ed9p k\u00edn, d\u00f9ng trong 2\u20133 ng\u00e0y, \u0111un s\u00f4i l\u1ea1i tr\u01b0\u1edbc khi \u0103n.<\/li>\n<\/ul>\n<p>N\u1ebfu \u0111ang ch\u1ecdn n\u1ed3i c\u00f3 ch\u1ebf \u0111\u1ed9 h\u1ea7m, tham kh\u1ea3o <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/noi-ap-suat-dien-nao-tot-kinh-nghiem-mua-top-hang\/\">n\u1ed3i \u00e1p su\u1ea5t \u0111i\u1ec7n n\u00e0o t\u1ed1t<\/a>; mu\u1ed1n h\u1ea7m ch\u1eadm qua \u0111\u00eam, xem th\u00eam <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/noi-ham\/\">n\u1ed3i h\u1ea7m<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-615811 aligncenter\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-6.jpg\" alt=\"chan-gio-ham-noi-ap-suat-6\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-6.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-6-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat-6-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t<\/h2>\n<h3>Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u?<\/h3>\n<p>Kho\u1ea3ng 25\u201335 ph\u00fat v\u1edbi n\u1ed3i \u00e1p su\u1ea5t \u0111i\u1ec7n ho\u1eb7c 20\u201330 ph\u00fat t\u1eeb l\u00fac x\u00ec h\u01a1i v\u1edbi n\u1ed3i c\u01a1, c\u1ed9ng th\u1eddi gian x\u1ea3 \u00e1p t\u1ef1 nhi\u00ean.<\/p>\n<h3>H\u1ea7m ch\u00e2n gi\u00f2 b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t c\u00f3 c\u1ea7n ch\u1ea7n tr\u01b0\u1edbc kh\u00f4ng?<\/h3>\n<p>N\u00ean ch\u1ea7n 3\u20135 ph\u00fat v\u1edbi g\u1eebng \u0111\u1ec3 lo\u1ea1i b\u1ecdt b\u1ea9n, kh\u1eed m\u00f9i v\u00e0 gi\u00fap n\u01b0\u1edbc h\u1ea7m trong.<\/p>\n<h3>Ch\u00e2n gi\u00f2 h\u1ea7m m\u0103ng b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t c\u00f3 \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h3>\n<p>\u0110\u01b0\u1ee3c; m\u0103ng ph\u1ea3i lu\u1ed9c k\u1ef9, \u0111\u1ed5 b\u1ecf n\u01b0\u1edbc nhi\u1ec1u l\u1ea7n tr\u01b0\u1edbc khi h\u1ea7m c\u00f9ng ch\u00e2n gi\u00f2 25\u201330 ph\u00fat.<\/p>\n<h3>V\u00ec sao ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t b\u1ecb h\u00f4i?<\/h3>\n<p>Do ch\u01b0a thui, ch\u01b0a ch\u1ea7n ho\u1eb7c ch\u00e2n gi\u00f2 k\u00e9m t\u01b0\u01a1i. Thui da, ch\u00e0 mu\u1ed1i chanh v\u00e0 ch\u1ea7n v\u1edbi g\u1eebng s\u1ebd kh\u1eed m\u00f9i t\u1ed1t.<\/p>\n<h3>H\u1ea7m ch\u00e2n gi\u00f2 thu\u1ed1c b\u1eafc b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h3>\n<p>\u0110\u01b0\u1ee3c, d\u00f9ng g\u00f3i gia v\u1ecb h\u1ea7m c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng theo h\u01b0\u1edbng d\u1eabn bao b\u00ec; ng\u01b0\u1eddi \u0111ang d\u00f9ng thu\u1ed1c n\u00ean h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129.<\/p>\n<h3>C\u00f3 n\u00ean x\u1ea3 \u00e1p nhanh khi h\u1ea7m ch\u00e2n gi\u00f2?<\/h3>\n<p>Kh\u00f4ng n\u00ean; m\u00f3n nhi\u1ec1u n\u01b0\u1edbc, nhi\u1ec1u m\u1ee1 d\u1ec5 phun b\u1ecdt qua van. \u0110\u1ec3 n\u1ed3i x\u1ea3 \u00e1p t\u1ef1 nhi\u00ean 10\u201315 ph\u00fat.<\/p>\n<h3>Ch\u00e2n gi\u00f2 h\u1ea7m \u0111\u1ec3 \u0111\u01b0\u1ee3c bao l\u00e2u?<\/h3>\n<p>B\u1ea3o qu\u1ea3n ng\u0103n m\u00e1t trong h\u1ed9p k\u00edn, d\u00f9ng trong 2\u20133 ng\u00e0y; m\u1ed7i l\u1ea7n \u0103n \u0111un s\u00f4i l\u1ea1i ph\u1ea7n c\u1ea7n d\u00f9ng.<\/p>\n<h2>K\u1ebft lu\u1eadn<\/h2>\n<p>Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t m\u1ec1m r\u1ee5c, da d\u1ebbo ch\u1ec9 trong kho\u1ea3ng 25\u201335 ph\u00fat khi \u0111\u01b0\u1ee3c thui, ch\u1ea7n s\u1ea1ch, n\u1ea5u \u0111\u1ee7 th\u1eddi gian v\u00e0 \u0111\u1ec3 x\u1ea3 \u00e1p t\u1ef1 nhi\u00ean. Ch\u1ecdn m\u00f3n h\u1ea7m m\u0103ng, h\u1ea7m \u0111\u1eadu hay h\u1ea7m c\u1ee7 sen n\u1ea5m t\u00f9y kh\u1ea9u v\u1ecb, v\u00e0 nh\u1edb ki\u1ec3m tra van, gio\u0103ng \u0111\u1ec3 d\u00f9ng n\u1ed3i an to\u00e0n.<\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/bun-dau-mam-tom\/\">B\u00fan \u0111\u1eadu m\u1eafm t\u00f4m: c\u00e1ch r\u00e1n \u0111\u1eadu gi\u00f2n v\u00e0 pha m\u1eafm t\u00f4m s\u1ee7i b\u1ecdt<\/a><\/li>\n<li class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/hau-nuong-lo-nuong\/\">C\u00e1ch l\u00e0m h\u00e0u n\u01b0\u1edbng l\u00f2 n\u01b0\u1edbng m\u1ee1 h\u00e0nh, ph\u00f4 mai b\u00e9o ng\u1eady<\/a><\/li>\n<\/ul>\n<p><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Kho\u1ea3ng 25\u201335 ph\u00fat v\u1edbi n\u1ed3i \u00e1p su\u1ea5t \u0111i\u1ec7n ho\u1eb7c 20\u201330 ph\u00fat t\u1eeb l\u00fac x\u00ec h\u01a1i v\u1edbi n\u1ed3i c\u01a1, c\u1ed9ng th\u1eddi gian x\u1ea3 \u00e1p t\u1ef1 nhi\u00ean.\"}},{\"@type\":\"Question\",\"name\":\"H\u1ea7m ch\u00e2n gi\u00f2 b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t c\u00f3 c\u1ea7n ch\u1ea7n tr\u01b0\u1edbc kh\u00f4ng?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"N\u00ean ch\u1ea7n 3\u20135 ph\u00fat v\u1edbi g\u1eebng \u0111\u1ec3 lo\u1ea1i b\u1ecdt b\u1ea9n, kh\u1eed m\u00f9i v\u00e0 gi\u00fap n\u01b0\u1edbc h\u1ea7m trong.\"}},{\"@type\":\"Question\",\"name\":\"Ch\u00e2n gi\u00f2 h\u1ea7m m\u0103ng b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t c\u00f3 \u0111\u01b0\u1ee3c kh\u00f4ng?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0110\u01b0\u1ee3c; m\u0103ng ph\u1ea3i lu\u1ed9c k\u1ef9, \u0111\u1ed5 b\u1ecf n\u01b0\u1edbc nhi\u1ec1u l\u1ea7n tr\u01b0\u1edbc khi h\u1ea7m c\u00f9ng ch\u00e2n gi\u00f2 25\u201330 ph\u00fat.\"}},{\"@type\":\"Question\",\"name\":\"V\u00ec sao ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t b\u1ecb h\u00f4i?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Do ch\u01b0a thui, ch\u01b0a ch\u1ea7n ho\u1eb7c ch\u00e2n gi\u00f2 k\u00e9m t\u01b0\u01a1i. Thui da, ch\u00e0 mu\u1ed1i chanh v\u00e0 ch\u1ea7n v\u1edbi g\u1eebng s\u1ebd kh\u1eed m\u00f9i t\u1ed1t.\"}},{\"@type\":\"Question\",\"name\":\"H\u1ea7m ch\u00e2n gi\u00f2 thu\u1ed1c b\u1eafc b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t \u0111\u01b0\u1ee3c kh\u00f4ng?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0110\u01b0\u1ee3c, d\u00f9ng g\u00f3i gia v\u1ecb h\u1ea7m c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng theo h\u01b0\u1edbng d\u1eabn bao b\u00ec; ng\u01b0\u1eddi \u0111ang d\u00f9ng thu\u1ed1c n\u00ean h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129.\"}},{\"@type\":\"Question\",\"name\":\"C\u00f3 n\u00ean x\u1ea3 \u00e1p nhanh khi h\u1ea7m ch\u00e2n gi\u00f2?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Kh\u00f4ng n\u00ean; m\u00f3n nhi\u1ec1u n\u01b0\u1edbc, nhi\u1ec1u m\u1ee1 d\u1ec5 phun b\u1ecdt qua van. \u0110\u1ec3 n\u1ed3i x\u1ea3 \u00e1p t\u1ef1 nhi\u00ean 10\u201315 ph\u00fat.\"}},{\"@type\":\"Question\",\"name\":\"Ch\u00e2n gi\u00f2 h\u1ea7m \u0111\u1ec3 \u0111\u01b0\u1ee3c bao l\u00e2u?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"B\u1ea3o qu\u1ea3n ng\u0103n m\u00e1t trong h\u1ed9p k\u00edn, d\u00f9ng trong 2\u20133 ng\u00e0y; m\u1ed7i l\u1ea7n \u0103n \u0111un s\u00f4i l\u1ea1i ph\u1ea7n c\u1ea7n d\u00f9ng.\"}}]}<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t l\u00e0 c\u00e1ch h\u1ea7m ch\u00e2n gi\u00f2 heo (m\u00f3ng gi\u00f2) m\u1ec1m r\u1ee5c, da d\u1ebbo trong th\u1eddi gian ng\u1eafn: ch\u00e2n gi\u00f2 \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch, thui ho\u1eb7c ch\u1ea7n kh\u1eed m\u00f9i, ch\u1eb7t kh\u00fac, cho v\u00e0o n\u1ed3i \u00e1p su\u1ea5t c\u00f9ng n\u01b0\u1edbc d\u00f9ng v\u00e0 nguy\u00ean li\u1ec7u nh\u01b0 m\u0103ng, \u0111\u1eadu, c\u1ee7 sen, n\u1ea5m ho\u1eb7c g\u00f3i gia v\u1ecb [&hellip;]<\/p>\n","protected":false},"author":65,"featured_media":615805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t","_yoast_wpseo_title":"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? 3 m\u00f3n h\u1ea7m m\u1ec1m r\u1ee5c, th\u01a1m","_yoast_wpseo_metadesc":"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? Th\u1eddi gian h\u1ea7m m\u1ec1m r\u1ee5c, c\u00e1ch kh\u1eed m\u00f9i h\u00f4i v\u00e0 n\u00eam n\u1ebfm v\u1eeba v\u1ecb cho c\u1ea3 nh\u00e0. Xem h\u01b0\u1edbng d\u1eabn chi ti\u1ebft t\u1ea1i Ho\u00e0ng H\u00e0 Mobile.","footnotes":""},"categories":[30604,29235,3910],"tags":[],"class_list":["post-615047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cong-thuc-nau-an","category-goc-to-mo","category-kham-pha"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? 3 m\u00f3n h\u1ea7m m\u1ec1m r\u1ee5c, th\u01a1m<\/title>\n<meta name=\"description\" content=\"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? Th\u1eddi gian h\u1ea7m m\u1ec1m r\u1ee5c, c\u00e1ch kh\u1eed m\u00f9i h\u00f4i v\u00e0 n\u00eam n\u1ebfm v\u1eeba v\u1ecb cho c\u1ea3 nh\u00e0. Xem h\u01b0\u1edbng d\u1eabn chi ti\u1ebft t\u1ea1i Ho\u00e0ng H\u00e0 Mobile.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? C\u00e1ch h\u1ea7m m\u1ec1m r\u1ee5c, kh\u00f4ng h\u00f4i\" \/>\n<meta property=\"og:description\" content=\"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? Th\u1eddi gian h\u1ea7m m\u1ec1m r\u1ee5c, c\u00e1ch kh\u1eed m\u00f9i h\u00f4i v\u00e0 n\u00eam n\u1ebfm v\u1eeba v\u1ecb cho c\u1ea3 nh\u00e0. Xem h\u01b0\u1edbng d\u1eabn chi ti\u1ebft t\u1ea1i Ho\u00e0ng H\u00e0 Mobile.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c c\u00f4ng ngh\u1ec7 - HoangHaMobile\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hoanghamobilecom\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/hoanghamobilecom\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-14T09:19:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-16T03:37:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vo Giang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vo Giang\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/chan-gio-ham-noi-ap-suat\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/chan-gio-ham-noi-ap-suat\\\/\"},\"author\":{\"name\":\"Vo Giang\",\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/#\\\/schema\\\/person\\\/72d0493d28396e6a0cdc358e9260c03c\"},\"headline\":\"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? C\u00e1ch h\u1ea7m m\u1ec1m r\u1ee5c, kh\u00f4ng h\u00f4i\",\"datePublished\":\"2026-10-14T09:19:18+00:00\",\"dateModified\":\"2026-10-16T03:37:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/chan-gio-ham-noi-ap-suat\\\/\"},\"wordCount\":2450,\"publisher\":{\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/chan-gio-ham-noi-ap-suat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/chan-gio-ham-noi-ap-suat.jpg\",\"articleSection\":[\"C\u00f4ng th\u1ee9c n\u1ea5u \u0103n\",\"G\u00f3c t\u00f2 m\u00f2\",\"Kh\u00e1m Ph\u00e1\"],\"inLanguage\":\"vi\",\"copyrightYear\":\"2026\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/chan-gio-ham-noi-ap-suat\\\/\",\"url\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/chan-gio-ham-noi-ap-suat\\\/\",\"name\":\"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? 3 m\u00f3n h\u1ea7m m\u1ec1m r\u1ee5c, th\u01a1m\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/chan-gio-ham-noi-ap-suat\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/chan-gio-ham-noi-ap-suat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/chan-gio-ham-noi-ap-suat.jpg\",\"datePublished\":\"2026-10-14T09:19:18+00:00\",\"dateModified\":\"2026-10-16T03:37:03+00:00\",\"description\":\"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? Th\u1eddi gian h\u1ea7m m\u1ec1m r\u1ee5c, c\u00e1ch kh\u1eed m\u00f9i h\u00f4i v\u00e0 n\u00eam n\u1ebfm v\u1eeba v\u1ecb cho c\u1ea3 nh\u00e0. Xem h\u01b0\u1edbng d\u1eabn chi ti\u1ebft t\u1ea1i Ho\u00e0ng H\u00e0 Mobile.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/chan-gio-ham-noi-ap-suat\\\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/chan-gio-ham-noi-ap-suat\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/chan-gio-ham-noi-ap-suat\\\/#primaryimage\",\"url\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/chan-gio-ham-noi-ap-suat.jpg\",\"contentUrl\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/chan-gio-ham-noi-ap-suat.jpg\",\"width\":1200,\"height\":628,\"caption\":\"chan-gio-ham-noi-ap-suat\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/chan-gio-ham-noi-ap-suat\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? C\u00e1ch h\u1ea7m m\u1ec1m r\u1ee5c, kh\u00f4ng h\u00f4i\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/#website\",\"url\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/\",\"name\":\"Tin t\u1ee9c c\u00f4ng ngh\u1ec7 - HoangHaMobile\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/#organization\",\"name\":\"Tin t\u1ee9c c\u00f4ng ngh\u1ec7 - HoangHaMobile\",\"url\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/logo-text.png\",\"contentUrl\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/logo-text.png\",\"width\":256,\"height\":37,\"caption\":\"Tin t\u1ee9c c\u00f4ng ngh\u1ec7 - HoangHaMobile\"},\"image\":{\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/hoanghamobilecom\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/#\\\/schema\\\/person\\\/72d0493d28396e6a0cdc358e9260c03c\",\"name\":\"Vo Giang\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/77997fb123ed6295d07f6612ad5a1afc8283a96f9c379981b21365a22e2cff35?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/77997fb123ed6295d07f6612ad5a1afc8283a96f9c379981b21365a22e2cff35?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/77997fb123ed6295d07f6612ad5a1afc8283a96f9c379981b21365a22e2cff35?s=96&d=mm&r=g\",\"caption\":\"Vo Giang\"},\"description\":\"M\u00ecnh l\u00e0 Giang, m\u1ed9t ng\u01b0\u1eddi k\u1ec3 chuy\u1ec7n c\u00f4ng ngh\u1ec7, ch\u1ecdn c\u00e1ch tr\u1ea3i nghi\u1ec7m v\u00e0 chia s\u1ebb nh\u1eefng gi\u1ea3i ph\u00e1p th\u1ef1c t\u1ebf. V\u1edbi m\u00ecnh, m\u1ed9t thi\u1ebft b\u1ecb t\u1ed1t ch\u1ec9 khi n\u00f3 th\u1ef1c s\u1ef1 l\u00e0m cho cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n tr\u1edf n\u00ean d\u1ec5 d\u00e0ng v\u00e0 th\u00fa v\u1ecb h\u01a1n.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/hoanghamobilecom\"],\"url\":\"https:\\\/\\\/hoanghamobile.com\\\/tin-tuc\\\/author\\\/giang-vo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? 3 m\u00f3n h\u1ea7m m\u1ec1m r\u1ee5c, th\u01a1m","description":"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? Th\u1eddi gian h\u1ea7m m\u1ec1m r\u1ee5c, c\u00e1ch kh\u1eed m\u00f9i h\u00f4i v\u00e0 n\u00eam n\u1ebfm v\u1eeba v\u1ecb cho c\u1ea3 nh\u00e0. Xem h\u01b0\u1edbng d\u1eabn chi ti\u1ebft t\u1ea1i Ho\u00e0ng H\u00e0 Mobile.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/","og_locale":"vi_VN","og_type":"article","og_title":"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? C\u00e1ch h\u1ea7m m\u1ec1m r\u1ee5c, kh\u00f4ng h\u00f4i","og_description":"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? Th\u1eddi gian h\u1ea7m m\u1ec1m r\u1ee5c, c\u00e1ch kh\u1eed m\u00f9i h\u00f4i v\u00e0 n\u00eam n\u1ebfm v\u1eeba v\u1ecb cho c\u1ea3 nh\u00e0. Xem h\u01b0\u1edbng d\u1eabn chi ti\u1ebft t\u1ea1i Ho\u00e0ng H\u00e0 Mobile.","og_url":"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/","og_site_name":"Tin t\u1ee9c c\u00f4ng ngh\u1ec7 - HoangHaMobile","article_publisher":"https:\/\/www.facebook.com\/hoanghamobilecom","article_author":"https:\/\/www.facebook.com\/hoanghamobilecom","article_published_time":"2026-10-14T09:19:18+00:00","article_modified_time":"2026-10-16T03:37:03+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat.jpg","type":"image\/jpeg"}],"author":"Vo Giang","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"Vo Giang","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"10 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/#article","isPartOf":{"@id":"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/"},"author":{"name":"Vo Giang","@id":"https:\/\/hoanghamobile.com\/tin-tuc\/#\/schema\/person\/72d0493d28396e6a0cdc358e9260c03c"},"headline":"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? C\u00e1ch h\u1ea7m m\u1ec1m r\u1ee5c, kh\u00f4ng h\u00f4i","datePublished":"2026-10-14T09:19:18+00:00","dateModified":"2026-10-16T03:37:03+00:00","mainEntityOfPage":{"@id":"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/"},"wordCount":2450,"publisher":{"@id":"https:\/\/hoanghamobile.com\/tin-tuc\/#organization"},"image":{"@id":"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/#primaryimage"},"thumbnailUrl":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat.jpg","articleSection":["C\u00f4ng th\u1ee9c n\u1ea5u \u0103n","G\u00f3c t\u00f2 m\u00f2","Kh\u00e1m Ph\u00e1"],"inLanguage":"vi","copyrightYear":"2026","copyrightHolder":{"@id":"https:\/\/hoanghamobile.com\/tin-tuc\/#organization"}},{"@type":"WebPage","@id":"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/","url":"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/","name":"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? 3 m\u00f3n h\u1ea7m m\u1ec1m r\u1ee5c, th\u01a1m","isPartOf":{"@id":"https:\/\/hoanghamobile.com\/tin-tuc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/#primaryimage"},"image":{"@id":"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/#primaryimage"},"thumbnailUrl":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat.jpg","datePublished":"2026-10-14T09:19:18+00:00","dateModified":"2026-10-16T03:37:03+00:00","description":"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? Th\u1eddi gian h\u1ea7m m\u1ec1m r\u1ee5c, c\u00e1ch kh\u1eed m\u00f9i h\u00f4i v\u00e0 n\u00eam n\u1ebfm v\u1eeba v\u1ecb cho c\u1ea3 nh\u00e0. Xem h\u01b0\u1edbng d\u1eabn chi ti\u1ebft t\u1ea1i Ho\u00e0ng H\u00e0 Mobile.","breadcrumb":{"@id":"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/#primaryimage","url":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat.jpg","contentUrl":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/chan-gio-ham-noi-ap-suat.jpg","width":1200,"height":628,"caption":"chan-gio-ham-noi-ap-suat"},{"@type":"BreadcrumbList","@id":"https:\/\/hoanghamobile.com\/tin-tuc\/chan-gio-ham-noi-ap-suat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/hoanghamobile.com\/tin-tuc\/"},{"@type":"ListItem","position":2,"name":"Ch\u00e2n gi\u00f2 h\u1ea7m n\u1ed3i \u00e1p su\u1ea5t bao l\u00e2u? C\u00e1ch h\u1ea7m m\u1ec1m r\u1ee5c, kh\u00f4ng h\u00f4i"}]},{"@type":"WebSite","@id":"https:\/\/hoanghamobile.com\/tin-tuc\/#website","url":"https:\/\/hoanghamobile.com\/tin-tuc\/","name":"Tin t\u1ee9c c\u00f4ng ngh\u1ec7 - HoangHaMobile","description":"","publisher":{"@id":"https:\/\/hoanghamobile.com\/tin-tuc\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hoanghamobile.com\/tin-tuc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/hoanghamobile.com\/tin-tuc\/#organization","name":"Tin t\u1ee9c c\u00f4ng ngh\u1ec7 - HoangHaMobile","url":"https:\/\/hoanghamobile.com\/tin-tuc\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/hoanghamobile.com\/tin-tuc\/#\/schema\/logo\/image\/","url":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2021\/12\/logo-text.png","contentUrl":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2021\/12\/logo-text.png","width":256,"height":37,"caption":"Tin t\u1ee9c c\u00f4ng ngh\u1ec7 - HoangHaMobile"},"image":{"@id":"https:\/\/hoanghamobile.com\/tin-tuc\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hoanghamobilecom"]},{"@type":"Person","@id":"https:\/\/hoanghamobile.com\/tin-tuc\/#\/schema\/person\/72d0493d28396e6a0cdc358e9260c03c","name":"Vo Giang","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/secure.gravatar.com\/avatar\/77997fb123ed6295d07f6612ad5a1afc8283a96f9c379981b21365a22e2cff35?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/77997fb123ed6295d07f6612ad5a1afc8283a96f9c379981b21365a22e2cff35?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/77997fb123ed6295d07f6612ad5a1afc8283a96f9c379981b21365a22e2cff35?s=96&d=mm&r=g","caption":"Vo Giang"},"description":"M\u00ecnh l\u00e0 Giang, m\u1ed9t ng\u01b0\u1eddi k\u1ec3 chuy\u1ec7n c\u00f4ng ngh\u1ec7, ch\u1ecdn c\u00e1ch tr\u1ea3i nghi\u1ec7m v\u00e0 chia s\u1ebb nh\u1eefng gi\u1ea3i ph\u00e1p th\u1ef1c t\u1ebf. V\u1edbi m\u00ecnh, m\u1ed9t thi\u1ebft b\u1ecb t\u1ed1t ch\u1ec9 khi n\u00f3 th\u1ef1c s\u1ef1 l\u00e0m cho cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n tr\u1edf n\u00ean d\u1ec5 d\u00e0ng v\u00e0 th\u00fa v\u1ecb h\u01a1n.","sameAs":["https:\/\/www.facebook.com\/hoanghamobilecom"],"url":"https:\/\/hoanghamobile.com\/tin-tuc\/author\/giang-vo\/"}]}},"_links":{"self":[{"href":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-json\/wp\/v2\/posts\/615047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-json\/wp\/v2\/comments?post=615047"}],"version-history":[{"count":6,"href":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-json\/wp\/v2\/posts\/615047\/revisions"}],"predecessor-version":[{"id":616465,"href":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-json\/wp\/v2\/posts\/615047\/revisions\/616465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-json\/wp\/v2\/media\/615805"}],"wp:attachment":[{"href":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-json\/wp\/v2\/media?parent=615047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-json\/wp\/v2\/categories?post=615047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoanghamobile.com\/tin-tuc\/wp-json\/wp\/v2\/tags?post=615047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}