{"id":613669,"date":"2026-10-08T15:42:58","date_gmt":"2026-10-08T08:42:58","guid":{"rendered":"https:\/\/hoanghamobile.com\/tin-tuc\/?p=613669"},"modified":"2026-10-08T15:42:58","modified_gmt":"2026-10-08T08:42:58","slug":"banh-la-mo","status":"publish","type":"post","link":"https:\/\/hoanghamobile.com\/tin-tuc\/banh-la-mo\/","title":{"rendered":"B\u00e1nh l\u00e1 m\u01a1: c\u00e1ch l\u00e0m b\u00e1nh l\u00e1 m\u01a1 n\u01b0\u1edbc c\u1ed1t d\u1eeba mi\u1ec1n T\u00e2y"},"content":{"rendered":"<p><strong>B\u00e1nh l\u00e1 m\u01a1<\/strong> l\u00e0 m\u00f3n b\u00e1nh d\u00e2n d\u00e3 c\u1ee7a mi\u1ec1n T\u00e2y Nam B\u1ed9 l\u00e0m t\u1eeb b\u1ed9t g\u1ea1o, n\u01b0\u1edbc c\u1ed1t d\u1eeba v\u00e0 n\u01b0\u1edbc c\u1ed1t l\u00e1 m\u01a1 (rau m\u01a1), b\u1ed9t \u0111\u01b0\u1ee3c tr\u00e1ng m\u1ecfng l\u00ean l\u00e1 m\u00edt r\u1ed3i cu\u1ed9n l\u1ea1i h\u1ea5p ch\u00edn; b\u00e1nh c\u00f3 m\u00e0u xanh \u0111\u1eadm, dai m\u1ec1m, m\u00f9i l\u00e1 m\u01a1 ngai ng\u00e1i \u0111\u1eb7c tr\u01b0ng, khi \u0103n chan n\u01b0\u1edbc c\u1ed1t d\u1eeba s\u00e1nh v\u00e0 r\u1eafc \u0111\u1eadu ph\u1ed9ng rang. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch l\u00e0m lo\u1ea1i b\u00e1nh n\u00e0y cho 4\u20135 ng\u01b0\u1eddi, c\u00e1ch n\u1ea5u n\u01b0\u1edbc c\u1ed1t d\u1eeba r\u01b0\u1edbi b\u00e1nh v\u00e0 c\u00e1c bi\u1ebfn t\u1ea5u m\u00e0u l\u00e1 d\u1ee9a, m\u00e0u tr\u1eafng.<\/p>\n<h2>B\u00e1nh l\u00e1 m\u01a1 l\u00e0 b\u00e1nh g\u00ec?<\/h2>\n<p>\u0110\u00e2y l\u00e0 b\u00e1nh d\u00e2n gian v\u00f9ng s\u00f4ng n\u01b0\u1edbc mi\u1ec1n T\u00e2y l\u00e0m t\u1eeb ba nguy\u00ean li\u1ec7u ch\u00ednh l\u00e0 b\u1ed9t g\u1ea1o, n\u01b0\u1edbc c\u1ed1t d\u1eeba v\u00e0 l\u00e1 rau m\u01a1; b\u00e1nh c\u00f3 m\u00e0u xanh \u0111\u1eadm, h\u00ecnh d\u1eb9t d\u00e0i ho\u1eb7c cu\u1ed9n tr\u00f2n, \u0103n dai, b\u00e9o, ng\u1ecdt nh\u1eb9 v\u1edbi ch\u00fat v\u1ecb ngai ng\u00e1i c\u1ee7a l\u00e1 m\u01a1.<\/p>\n<p>C\u00e1ch l\u00e0m truy\u1ec1n th\u1ed1ng l\u00e0 gi\u00e3 l\u00e1 m\u01a1 l\u1ea5y n\u01b0\u1edbc c\u1ed1t, tr\u1ed9n v\u1edbi b\u1ed9t g\u1ea1o, b\u1ed9t n\u0103ng v\u00e0 n\u01b0\u1edbc d\u1eeba d\u00e3o th\u00e0nh kh\u1ed1i b\u1ed9t nh\u00e3o kh\u00f4ng d\u00ednh tay, n\u1eafn m\u1ecfng l\u00ean l\u00e1 m\u00edt, x\u1ecf cu\u1ed1ng l\u00e1 cu\u1ed9n tr\u00f2n r\u1ed3i h\u1ea5p kho\u1ea3ng 15 ph\u00fat. Nhi\u1ec1u n\u01a1i c\u0169ng g\u1ecdi m\u00f3n n\u00e0y l\u00e0 &#8220;b\u00e1nh l\u00e1 m\u00edt&#8221; v\u00ec d\u00f9ng l\u00e1 m\u00edt l\u00e0m khu\u00f4n.<\/p>\n<ul>\n<li><strong>L\u00e1 m\u01a1:<\/strong> t\u1ea1o m\u00e0u xanh \u0111\u1eadm v\u00e0 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng cho v\u1ecf b\u00e1nh.<\/li>\n<li><strong>L\u00e1 m\u00edt:<\/strong> l\u00e0m khu\u00f4n \u0111\u1ec3 d\u00e0n b\u1ed9t v\u00e0 gi\u1eef d\u00e1ng b\u00e1nh khi h\u1ea5p.<\/li>\n<li><strong>N\u01b0\u1edbc c\u1ed1t d\u1eeba:<\/strong> v\u1eeba tr\u1ed9n v\u00e0o b\u1ed9t v\u1eeba n\u1ea5u s\u00e1nh \u0111\u1ec3 r\u01b0\u1edbi khi \u0103n.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-613676\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-1.jpg\" alt=\"banh-la-mo-1\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-1.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-1-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-1-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>B\u00e1nh l\u00e1 m\u01a1, b\u00e1nh l\u00e1 m\u00edt v\u00e0 b\u00e1nh l\u00e1 d\u1ee9a kh\u00e1c nhau ra sao?<\/h2>\n<p>Ba lo\u1ea1i b\u00e1nh n\u00e0y c\u00f9ng c\u00e1ch l\u00e0m (b\u1ed9t g\u1ea1o, n\u01b0\u1edbc c\u1ed1t d\u1eeba, d\u00e0n l\u00ean l\u00e1 r\u1ed3i h\u1ea5p), ch\u1ec9 kh\u00e1c ph\u1ea7n t\u1ea1o m\u00e0u v\u00e0 m\u00f9i: b\u00e1nh l\u00e1 m\u01a1 d\u00f9ng n\u01b0\u1edbc c\u1ed1t l\u00e1 m\u01a1 m\u00e0u xanh \u0111\u1eadm, b\u00e1nh l\u00e1 d\u1ee9a d\u00f9ng n\u01b0\u1edbc l\u00e1 d\u1ee9a xanh nh\u1ea1t th\u01a1m, c\u00f2n b\u00e1nh l\u00e1 m\u00edt tr\u1eafng th\u01b0\u1eddng ch\u1ec9 c\u00f3 b\u1ed9t g\u1ea1o v\u00e0 n\u01b0\u1edbc c\u1ed1t d\u1eeba, l\u00e1 m\u00edt ch\u1ec9 l\u00e0m khu\u00f4n.<\/p>\n<table>\n<thead>\n<tr>\n<th>Lo\u1ea1i<\/th>\n<th>T\u1ea1o m\u00e0u<\/th>\n<th>M\u00e0u b\u00e1nh<\/th>\n<th>M\u00f9i v\u1ecb<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>B\u00e1nh l\u00e1 m\u01a1<\/td>\n<td>N\u01b0\u1edbc c\u1ed1t l\u00e1 m\u01a1<\/td>\n<td>Xanh \u0111\u1eadm<\/td>\n<td>Ngai ng\u00e1i \u0111\u1eb7c tr\u01b0ng, b\u00e9o d\u1eeba<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh l\u00e1 d\u1ee9a<\/td>\n<td>N\u01b0\u1edbc c\u1ed1t l\u00e1 d\u1ee9a<\/td>\n<td>Xanh nh\u1ea1t<\/td>\n<td>Th\u01a1m l\u00e1 d\u1ee9a<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh l\u00e1 m\u00edt tr\u1eafng<\/td>\n<td>Kh\u00f4ng t\u1ea1o m\u00e0u<\/td>\n<td>Tr\u1eafng \u0111\u1ee5c<\/td>\n<td>Th\u01a1m n\u01b0\u1edbc c\u1ed1t d\u1eeba<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Nguy\u00ean li\u1ec7u l\u00e0m b\u00e1nh l\u00e1 m\u01a1 (4\u20135 ng\u01b0\u1eddi)<\/h2>\n<p>\u0110\u1ec3 l\u00e0m lo\u1ea1i b\u00e1nh n\u00e0y cho 4\u20135 ng\u01b0\u1eddi, b\u1ea1n c\u1ea7n kho\u1ea3ng 300g b\u1ed9t g\u1ea1o, 3 th\u00eca canh b\u1ed9t n\u0103ng, 100g l\u00e1 m\u01a1, 600\u2013700ml n\u01b0\u1edbc c\u1ed1t d\u1eeba (g\u1ed3m n\u01b0\u1edbc c\u1ed1t \u0111\u1eb7c v\u00e0 n\u01b0\u1edbc d\u00e3o), 2\u20133 th\u00eca canh \u0111\u01b0\u1eddng, mu\u1ed1i, kho\u1ea3ng 20\u201330 l\u00e1 m\u00edt b\u00e1nh t\u1ebb, d\u1ea7u \u0103n v\u00e0 \u0111\u1eadu ph\u1ed9ng rang.<\/p>\n<table>\n<thead>\n<tr>\n<th>Nguy\u00ean li\u1ec7u<\/th>\n<th>\u0110\u1ecbnh l\u01b0\u1ee3ng<\/th>\n<th>Ghi ch\u00fa<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>B\u1ed9t g\u1ea1o<\/td>\n<td>300g<\/td>\n<td>T\u1ea1o k\u1ebft c\u1ea5u ch\u00ednh cho b\u00e1nh<\/td>\n<\/tr>\n<tr>\n<td>B\u1ed9t n\u0103ng<\/td>\n<td>3 th\u00eca canh<\/td>\n<td>Gi\u00fap b\u00e1nh dai, trong<\/td>\n<\/tr>\n<tr>\n<td>L\u00e1 m\u01a1<\/td>\n<td>100g<\/td>\n<td>Ch\u1ecdn l\u00e1 v\u1eeba, kh\u00f4ng qu\u00e1 gi\u00e0 ho\u1eb7c qu\u00e1 non<\/td>\n<\/tr>\n<tr>\n<td>N\u01b0\u1edbc d\u00e3o d\u1eeba (tr\u1ed9n b\u1ed9t)<\/td>\n<td>Kho\u1ea3ng 400ml<\/td>\n<td>N\u01b0\u1edbc c\u1ed1t v\u1eaft l\u1ea7n 2\u20133<\/td>\n<\/tr>\n<tr>\n<td>N\u01b0\u1edbc c\u1ed1t d\u1eeba \u0111\u1eb7c (r\u01b0\u1edbi b\u00e1nh)<\/td>\n<td>Kho\u1ea3ng 250ml<\/td>\n<td>N\u1ea5u s\u00e1nh khi \u0103n<\/td>\n<\/tr>\n<tr>\n<td>\u0110\u01b0\u1eddng, mu\u1ed1i<\/td>\n<td>2\u20133 th\u00eca canh \u0111\u01b0\u1eddng, 1 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i<\/td>\n<td>Chia cho b\u1ed9t v\u00e0 n\u01b0\u1edbc c\u1ed1t d\u1eeba<\/td>\n<\/tr>\n<tr>\n<td>L\u00e1 m\u00edt<\/td>\n<td>20\u201330 l\u00e1<\/td>\n<td>L\u00e1 b\u00e1nh t\u1ebb, kh\u00f4ng r\u00e1ch, c\u00f2n cu\u1ed1ng<\/td>\n<\/tr>\n<tr>\n<td>\u0110\u1eadu ph\u1ed9ng rang, d\u1ea7u \u0103n<\/td>\n<td>V\u1eeba \u0111\u1ee7<\/td>\n<td>R\u1eafc khi \u0103n, ph\u1ebft l\u00e1 ch\u1ed1ng d\u00ednh<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>C\u00e1ch l\u00e0m b\u00e1nh l\u00e1 m\u01a1 t\u1eebng b\u01b0\u1edbc<\/h2>\n<p>C\u00e1ch l\u00e0m b\u00e1nh g\u1ed3m 5 b\u01b0\u1edbc: gi\u00e3 ho\u1eb7c xay l\u00e1 m\u01a1 l\u1ea5y n\u01b0\u1edbc c\u1ed1t, tr\u1ed9n b\u1ed9t g\u1ea1o, b\u1ed9t n\u0103ng v\u1edbi n\u01b0\u1edbc c\u1ed1t l\u00e1 m\u01a1 v\u00e0 n\u01b0\u1edbc d\u00e3o d\u1eeba th\u00e0nh b\u1ed9t nh\u00e3o, ph\u1ebft d\u1ea7u l\u00ean l\u00e1 m\u00edt r\u1ed3i d\u00e0n m\u1ecfng b\u1ed9t, cu\u1ed9n l\u00e1 x\u1ecf cu\u1ed1ng l\u1ea1i, h\u1ea5p kho\u1ea3ng 15 ph\u00fat v\u00e0 \u0103n k\u00e8m n\u01b0\u1edbc c\u1ed1t d\u1eeba n\u1ea5u s\u00e1nh, \u0111\u1eadu ph\u1ed9ng rang.<\/p>\n<h3>B\u01b0\u1edbc 1: L\u1ea5y n\u01b0\u1edbc c\u1ed1t l\u00e1 m\u01a1<\/h3>\n<ol>\n<li>L\u00e1 m\u01a1 r\u1eeda s\u1ea1ch, ng\u00e2m n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng 5\u201310 ph\u00fat, \u0111\u1ec3 r\u00e1o.<\/li>\n<li>Gi\u00e3 nhuy\u1ec5n ho\u1eb7c xay l\u00e1 m\u01a1 v\u1edbi kho\u1ea3ng 100ml n\u01b0\u1edbc d\u00e3o d\u1eeba, l\u1ecdc qua r\u00e2y l\u1ea5y n\u01b0\u1edbc c\u1ed1t, b\u1ecf b\u00e3.<\/li>\n<\/ol>\n<h3>B\u01b0\u1edbc 2: Tr\u1ed9n b\u1ed9t<\/h3>\n<ol>\n<li>Tr\u1ed9n b\u1ed9t g\u1ea1o, b\u1ed9t n\u0103ng, 1 th\u00eca canh \u0111\u01b0\u1eddng v\u00e0 1\/2 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i.<\/li>\n<li>\u0110\u1ed5 n\u01b0\u1edbc c\u1ed1t l\u00e1 m\u01a1 v\u00e0 n\u01b0\u1edbc d\u00e3o d\u1eeba t\u1eeb t\u1eeb, khu\u1ea5y \u0111\u1ebfn khi b\u1ed9t nh\u00e3o m\u1ecbn, s\u00e1nh v\u1eeba (m\u00fac l\u00ean th\u1ea5y ch\u1ea3y th\u00e0nh d\u00f2ng \u0111\u1eb7c).<\/li>\n<li>Th\u00eam 1 th\u00eca canh d\u1ea7u \u0103n, \u0111\u1ec3 b\u1ed9t ngh\u1ec9 kho\u1ea3ng 30 ph\u00fat.<\/li>\n<\/ol>\n<h3>B\u01b0\u1edbc 3: D\u00e0n b\u1ed9t l\u00ean l\u00e1 m\u00edt<\/h3>\n<ol>\n<li>L\u00e1 m\u00edt r\u1eeda s\u1ea1ch, lau kh\u00f4, ph\u1ebft m\u1ed9t l\u1edbp d\u1ea7u \u0103n m\u1ecfng l\u00ean m\u1eb7t ph\u1ea3i l\u00e1.<\/li>\n<li>M\u00fac kho\u1ea3ng 1\u20132 th\u00eca canh b\u1ed9t, d\u00e0n m\u1ecfng \u0111\u1ec1u tr\u00ean m\u1eb7t l\u00e1, ch\u1eeba vi\u1ec1n m\u00e9p.<\/li>\n<li>Cu\u1ed9n l\u00e1 tr\u00f2n theo chi\u1ec1u d\u1ecdc, d\u00f9ng cu\u1ed1ng l\u00e1 x\u1ecf qua ph\u1ea7n \u0111u\u00f4i \u0111\u1ec3 gi\u1eef cu\u1ed9n kh\u00f4ng bung (ho\u1eb7c g\u1ea5p \u0111\u00f4i l\u00e1 n\u1ebfu mu\u1ed1n b\u00e1nh d\u1eb9t).<\/li>\n<\/ol>\n<h3>B\u01b0\u1edbc 4: H\u1ea5p b\u00e1nh<\/h3>\n<ol>\n<li>X\u1ebfp b\u00e1nh v\u00e0o x\u1eedng khi n\u1ed3i n\u01b0\u1edbc \u0111\u00e3 s\u00f4i, x\u1ebfp th\u01b0a \u0111\u1ec3 h\u01a1i l\u00ean \u0111\u1ec1u.<\/li>\n<li>H\u1ea5p l\u1eeda v\u1eeba kho\u1ea3ng 15 ph\u00fat \u0111\u1ebfn khi b\u1ed9t chuy\u1ec3n trong, s\u1edd kh\u00f4ng c\u00f2n d\u00ednh.<\/li>\n<li>L\u1ea5y b\u00e1nh ra \u0111\u1ec3 ngu\u1ed9i b\u1edbt r\u1ed3i g\u1ee1 kh\u1ecfi l\u00e1; b\u00e1nh ngu\u1ed9i s\u1ebd dai v\u00e0 d\u1ec5 g\u1ee1 h\u01a1n.<\/li>\n<\/ol>\n<h3>B\u01b0\u1edbc 5: N\u1ea5u n\u01b0\u1edbc c\u1ed1t d\u1eeba r\u01b0\u1edbi b\u00e1nh<\/h3>\n<p>\u0110un 250ml n\u01b0\u1edbc c\u1ed1t d\u1eeba \u0111\u1eb7c v\u1edbi 1\u20132 th\u00eca canh \u0111\u01b0\u1eddng, m\u1ed9t nh\u00fam mu\u1ed1i v\u00e0 1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t n\u0103ng h\u00f2a n\u01b0\u1edbc l\u1ea1nh, khu\u1ea5y \u0111\u1ec1u l\u1eeda nh\u1ecf \u0111\u1ebfn khi s\u00e1nh nh\u1eb9 th\u00ec t\u1eaft b\u1ebfp. X\u1ebfp b\u00e1nh ra \u0111\u0129a, r\u01b0\u1edbi n\u01b0\u1edbc c\u1ed1t d\u1eeba v\u00e0 r\u1eafc \u0111\u1eadu ph\u1ed9ng rang gi\u00e3 d\u1eadp.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-613678\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-3.jpg\" alt=\"banh-la-mo-3\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-3.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-3-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-3-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>L\u00e1 m\u01a1 d\u00f9ng l\u00e0m b\u00e1nh l\u00e0 l\u00e1 g\u00ec?<\/h2>\n<p>L\u00e1 m\u01a1 d\u00f9ng l\u00e0m b\u00e1nh l\u00e0 l\u00e1 c\u1ee7a c\u00e2y rau m\u01a1 (c\u00f2n g\u1ecdi l\u00e0 m\u01a1 l\u00f4ng, m\u01a1 tam th\u1ec3) \u2013 m\u1ed9t lo\u1ea1i d\u00e2y leo m\u1ecdc hoang ho\u1eb7c tr\u1ed3ng quanh nh\u00e0 \u1edf n\u00f4ng th\u00f4n Vi\u1ec7t Nam; l\u00e1 c\u00f3 m\u00f9i h\u0103ng ngai ng\u00e1i \u0111\u1eb7c tr\u01b0ng, th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0103n s\u1ed1ng, ch\u1ea5m n\u01b0\u1edbc kho ho\u1eb7c tr\u1ed9n tr\u1ee9ng r\u00e1n, v\u00e0 \u1edf mi\u1ec1n T\u00e2y \u0111\u01b0\u1ee3c d\u00f9ng t\u1ea1o m\u00e0u xanh cho b\u00e1nh.<\/p>\n<ul>\n<li><strong>Ch\u1ecdn l\u00e1:<\/strong> l\u00e1 b\u00e1nh t\u1ebb m\u00e0u xanh \u0111\u1eadm, kh\u00f4ng \u00faa v\u00e0ng, kh\u00f4ng s\u00e2u.<\/li>\n<li><strong>M\u00f9i v\u1ecb:<\/strong> khi gi\u00e3 s\u1ed1ng m\u00f9i kh\u00e1 h\u0103ng; sau khi tr\u1ed9n n\u01b0\u1edbc c\u1ed1t d\u1eeba v\u00e0 h\u1ea5p ch\u00edn, m\u00f9i d\u1ecbu \u0111i th\u00e0nh h\u01b0\u01a1ng th\u01a1m \u0111\u1eb7c tr\u01b0ng.<\/li>\n<li><strong>Kh\u00f4ng c\u00f3 l\u00e1 m\u01a1:<\/strong> c\u00f3 th\u1ec3 thay b\u1eb1ng l\u00e1 d\u1ee9a \u0111\u1ec3 l\u00e0m b\u00e1nh l\u00e1 d\u1ee9a, c\u00e1ch l\u00e0m gi\u1ed1ng h\u1ec7t.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-613675\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-2.jpg\" alt=\"banh-la-mo-2\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-2.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-2-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-2-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>M\u1eb9o l\u00e0m b\u00e1nh l\u00e1 m\u01a1 dai, xanh \u0111\u1eb9p, kh\u00f4ng d\u00ednh l\u00e1<\/h2>\n<p>\u0110\u1ec3 b\u00e1nh xanh \u0111\u1eb9p v\u00e0 dai, h\u00e3y ch\u1ecdn l\u00e1 m\u01a1 b\u00e1nh t\u1ebb, l\u1ecdc k\u1ef9 n\u01b0\u1edbc c\u1ed1t, pha th\u00eam b\u1ed9t n\u0103ng v\u00e0 h\u1ea5p v\u1eeba \u0111\u1ee7 th\u1eddi gian; \u0111\u1ec3 b\u00e1nh kh\u00f4ng d\u00ednh l\u00e1, ph\u1ebft d\u1ea7u l\u00ean l\u00e1 m\u00edt v\u00e0 \u0111\u1ec3 b\u00e1nh ngu\u1ed9i b\u1edbt r\u1ed3i m\u1edbi g\u1ee1.<\/p>\n<table>\n<thead>\n<tr>\n<th>V\u1ea5n \u0111\u1ec1<\/th>\n<th>Nguy\u00ean nh\u00e2n<\/th>\n<th>C\u00e1ch kh\u1eafc ph\u1ee5c<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>B\u00e1nh m\u00e0u nh\u1ea1t, x\u1ec9n<\/td>\n<td>\u00cdt l\u00e1 m\u01a1, l\u00e1 qu\u00e1 gi\u00e0<\/td>\n<td>T\u0103ng l\u01b0\u1ee3ng l\u00e1, ch\u1ecdn l\u00e1 b\u00e1nh t\u1ebb<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh d\u00ednh l\u00e1<\/td>\n<td>Kh\u00f4ng ph\u1ebft d\u1ea7u, g\u1ee1 khi c\u00f2n n\u00f3ng<\/td>\n<td>Ph\u1ebft d\u1ea7u m\u1ecfng, \u0111\u1ec3 ngu\u1ed9i b\u1edbt r\u1ed3i g\u1ee1<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh b\u1edf, kh\u00f4ng dai<\/td>\n<td>Thi\u1ebfu b\u1ed9t n\u0103ng, h\u1ea5p ch\u01b0a \u0111\u1ee7<\/td>\n<td>Th\u00eam b\u1ed9t n\u0103ng, h\u1ea5p \u0111\u1ebfn khi b\u1ed9t trong<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh d\u00e0y, s\u1ed1ng l\u00f5i<\/td>\n<td>D\u00e0n b\u1ed9t qu\u00e1 d\u00e0y<\/td>\n<td>D\u00e0n m\u1ecfng 2\u20133mm<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh l\u1ee3n c\u1ee3n b\u00e3 l\u00e1<\/td>\n<td>L\u1ecdc n\u01b0\u1edbc c\u1ed1t ch\u01b0a k\u1ef9<\/td>\n<td>L\u1ecdc qua r\u00e2y m\u1ecbn 1\u20132 l\u1ea7n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>N\u1ebfu y\u00eau th\u00edch c\u00e1c lo\u1ea1i b\u00e1nh h\u1ea5p t\u1eeb b\u1ed9t g\u1ea1o, b\u1ea1n c\u00f3 th\u1ec3 th\u1eed th\u00eam <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/cach-lam-banh-duc-man\/\">b\u00e1nh \u0111\u00fac m\u1eb7n<\/a> ho\u1eb7c <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/cach-lam-banh-bot-loc\/\">b\u00e1nh b\u1ed9t l\u1ecdc<\/a>.<\/p>\n<h2>B\u1ea3o qu\u1ea3n b\u00e1nh l\u00e1 m\u01a1 th\u1ebf n\u00e0o?<\/h2>\n<p>B\u00e1nh ngon nh\u1ea5t\u00a0 khi \u0103n trong ng\u00e0y; b\u00e1nh th\u1eeba \u0111\u1ec3 ngu\u1ed9i, cho v\u00e0o h\u1ed9p k\u00edn, b\u1ea3o qu\u1ea3n ng\u0103n m\u00e1t v\u00e0 d\u00f9ng trong 1\u20132 ng\u00e0y, khi \u0103n h\u1ea5p l\u1ea1i v\u00e0i ph\u00fat cho m\u1ec1m; n\u01b0\u1edbc c\u1ed1t d\u1eeba n\u00ean n\u1ea5u v\u00e0 \u0111\u1ec3 ri\u00eang, ch\u1ec9 r\u01b0\u1edbi khi \u0103n.<\/p>\n<ul>\n<li>B\u00e1nh \u0111\u1ec3 t\u1ee7 l\u1ea1nh s\u1ebd c\u1ee9ng, h\u1ea5p l\u1ea1i 3\u20135 ph\u00fat l\u00e0 m\u1ec1m.<\/li>\n<li>N\u01b0\u1edbc c\u1ed1t d\u1eeba \u0111\u00e3 n\u1ea5u \u0111\u1ec3 ng\u0103n m\u00e1t, \u0111un l\u1ea1i tr\u01b0\u1edbc khi r\u01b0\u1edbi.<\/li>\n<li>\u0110\u1eadu ph\u1ed9ng rang \u0111\u1ec3 h\u0169 k\u00edn cho gi\u00f2n.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-613679\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-4.jpg\" alt=\"banh-la-mo-4\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-4.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-4-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/banh-la-mo-4-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 b\u00e1nh l\u00e1 m\u01a1<\/h2>\n<h3>B\u00e1nh l\u00e1 m\u01a1 l\u00e0 \u0111\u1eb7c s\u1ea3n \u1edf \u0111\u00e2u?<\/h3>\n<p>B\u00e1nh l\u00e1 m\u01a1 l\u00e0 m\u00f3n b\u00e1nh d\u00e2n gian c\u1ee7a v\u00f9ng s\u00f4ng n\u01b0\u1edbc mi\u1ec1n T\u00e2y Nam B\u1ed9, th\u01b0\u1eddng l\u00e0m v\u00e0o c\u00e1c d\u1ecbp \u0111\u00e1m ti\u1ec7c ho\u1eb7c b\u00e1n \u1edf ch\u1ee3 qu\u00ea.<\/p>\n<h3>B\u00e1nh l\u00e1 m\u01a1 c\u00f3 ph\u1ea3i b\u00e1nh l\u00e1 m\u00edt kh\u00f4ng?<\/h3>\n<p>Hai t\u00ean g\u1ecdi th\u01b0\u1eddng d\u00f9ng chung v\u00ec b\u00e1nh l\u00e1 m\u01a1 \u0111\u01b0\u1ee3c d\u00e0n b\u1ed9t l\u00ean l\u00e1 m\u00edt \u0111\u1ec3 h\u1ea5p. B\u00e1nh l\u00e1 m\u00edt tr\u1eafng th\u00ec kh\u00f4ng c\u00f3 n\u01b0\u1edbc c\u1ed1t l\u00e1 m\u01a1.<\/p>\n<h3>B\u00e1nh l\u00e1 m\u01a1 h\u1ea5p bao l\u00e2u th\u00ec ch\u00edn?<\/h3>\n<p>B\u00e1nh l\u00e1 m\u01a1 d\u00e0n m\u1ecfng h\u1ea5p l\u1eeda v\u1eeba kho\u1ea3ng 15 ph\u00fat, khi b\u1ed9t chuy\u1ec3n trong v\u00e0 kh\u00f4ng d\u00ednh tay l\u00e0 ch\u00edn.<\/p>\n<h3>Kh\u00f4ng c\u00f3 l\u00e1 m\u00edt th\u00ec l\u00e0m b\u00e1nh l\u00e1 m\u01a1 \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h3>\n<p>\u0110\u01b0\u1ee3c. C\u00f3 th\u1ec3 d\u00e0n b\u1ed9t l\u00ean l\u00e1 chu\u1ed1i ph\u1ebft d\u1ea7u ho\u1eb7c khay h\u1ea5p l\u00f3t gi\u1ea5y n\u1ebfn, nh\u01b0ng b\u00e1nh s\u1ebd thi\u1ebfu m\u00f9i l\u00e1 m\u00edt v\u00e0 kh\u00f3 t\u1ea1o h\u00ecnh cu\u1ed9n.<\/p>\n<h3>B\u00e1nh l\u00e1 m\u01a1 \u0103n k\u00e8m g\u00ec?<\/h3>\n<p>B\u00e1nh l\u00e1 m\u01a1 \u0103n k\u00e8m n\u01b0\u1edbc c\u1ed1t d\u1eeba n\u1ea5u s\u00e1nh c\u00f3 ch\u00fat \u0111\u01b0\u1eddng, mu\u1ed1i v\u00e0 \u0111\u1eadu ph\u1ed9ng rang gi\u00e3 d\u1eadp; m\u1ed9t s\u1ed1 n\u01a1i r\u1eafc th\u00eam m\u00e8 rang.<\/p>\n<h3>B\u00e1nh l\u00e1 m\u01a1 \u0111\u1ec3 \u0111\u01b0\u1ee3c bao l\u00e2u?<\/h3>\n<p>B\u00e1nh \u0111\u1ec3 ng\u0103n m\u00e1t trong h\u1ed9p k\u00edn d\u00f9ng \u0111\u01b0\u1ee3c 1\u20132 ng\u00e0y, khi \u0103n h\u1ea5p l\u1ea1i cho m\u1ec1m. N\u01b0\u1edbc c\u1ed1t d\u1eeba n\u00ean \u0111\u1ec3 ri\u00eang v\u00e0 ch\u1ec9 r\u01b0\u1edbi khi \u0103n.<\/p>\n<h2>K\u1ebft lu\u1eadn<\/h2>\n<p>B\u00e1nh l\u00e1 m\u01a1 l\u00e0 m\u00f3n b\u00e1nh d\u00e2n d\u00e3 mi\u1ec1n T\u00e2y v\u1edbi m\u00e0u xanh \u0111\u1eadm c\u1ee7a l\u00e1 m\u01a1, v\u1ecb b\u00e9o n\u01b0\u1edbc c\u1ed1t d\u1eeba v\u00e0 \u0111\u1ed9 dai c\u1ee7a b\u1ed9t g\u1ea1o h\u1ea5p tr\u00ean l\u00e1 m\u00edt. Ch\u1ec9 c\u1ea7n l\u1ecdc k\u1ef9 n\u01b0\u1edbc c\u1ed1t l\u00e1 m\u01a1, d\u00e0n b\u1ed9t m\u1ecfng, ph\u1ebft d\u1ea7u l\u00ean l\u00e1 v\u00e0 h\u1ea5p kho\u1ea3ng 15 ph\u00fat, b\u1ea1n \u0111\u00e3 c\u00f3 \u0111\u0129a b\u00e1nh l\u00e1 m\u01a1 r\u01b0\u1edbi n\u01b0\u1edbc c\u1ed1t d\u1eeba, r\u1eafc \u0111\u1eadu ph\u1ed9ng th\u01a1m ngon cho c\u1ea3 nh\u00e0.<\/p>\n<p>Xem th\u00eam:<br \/>\n<a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/cach-lam-banh-mi-chao\/\">C\u00e1ch l\u00e0m b\u00e1nh m\u00ec ch\u1ea3o H\u00e0 N\u1ed9i chu\u1ea9n v\u1ecb cho 2 ng\u01b0\u1eddi trong 30 ph\u00fat<\/a><\/p>\n<p><a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/cach-lam-banh-bao-tai-nha\/\">C\u00e1ch L\u00e0m B\u00e1nh Bao T\u1ea1i Nh\u00e0 V\u1ecf Tr\u1eafng X\u1ed1p, Nh\u00e2n \u0110\u1eadm \u0110\u00e0 (Nhi\u1ec1u C\u00e1ch)<\/a><br \/>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"B\u00e1nh l\u00e1 m\u01a1 l\u00e0 \u0111\u1eb7c s\u1ea3n \u1edf \u0111\u00e2u?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"B\u00e1nh l\u00e1 m\u01a1 l\u00e0 m\u00f3n b\u00e1nh d\u00e2n gian c\u1ee7a v\u00f9ng s\u00f4ng n\u01b0\u1edbc mi\u1ec1n T\u00e2y Nam B\u1ed9, th\u01b0\u1eddng l\u00e0m v\u00e0o c\u00e1c d\u1ecbp \u0111\u00e1m ti\u1ec7c ho\u1eb7c b\u00e1n \u1edf ch\u1ee3 qu\u00ea.\"}},{\"@type\":\"Question\",\"name\":\"B\u00e1nh l\u00e1 m\u01a1 c\u00f3 ph\u1ea3i b\u00e1nh l\u00e1 m\u00edt kh\u00f4ng?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Hai t\u00ean g\u1ecdi th\u01b0\u1eddng d\u00f9ng chung v\u00ec b\u00e1nh l\u00e1 m\u01a1 \u0111\u01b0\u1ee3c d\u00e0n b\u1ed9t l\u00ean l\u00e1 m\u00edt \u0111\u1ec3 h\u1ea5p. B\u00e1nh l\u00e1 m\u00edt tr\u1eafng th\u00ec kh\u00f4ng c\u00f3 n\u01b0\u1edbc c\u1ed1t l\u00e1 m\u01a1.\"}},{\"@type\":\"Question\",\"name\":\"B\u00e1nh l\u00e1 m\u01a1 h\u1ea5p bao l\u00e2u th\u00ec ch\u00edn?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"B\u00e1nh l\u00e1 m\u01a1 d\u00e0n m\u1ecfng h\u1ea5p l\u1eeda v\u1eeba kho\u1ea3ng 15 ph\u00fat, khi b\u1ed9t chuy\u1ec3n trong v\u00e0 kh\u00f4ng d\u00ednh tay l\u00e0 ch\u00edn.\"}},{\"@type\":\"Question\",\"name\":\"Kh\u00f4ng c\u00f3 l\u00e1 m\u00edt th\u00ec l\u00e0m b\u00e1nh l\u00e1 m\u01a1 \u0111\u01b0\u1ee3c kh\u00f4ng?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0110\u01b0\u1ee3c. C\u00f3 th\u1ec3 d\u00e0n b\u1ed9t l\u00ean l\u00e1 chu\u1ed1i ph\u1ebft d\u1ea7u ho\u1eb7c khay h\u1ea5p l\u00f3t gi\u1ea5y n\u1ebfn, nh\u01b0ng b\u00e1nh s\u1ebd thi\u1ebfu m\u00f9i l\u00e1 m\u00edt v\u00e0 kh\u00f3 t\u1ea1o h\u00ecnh cu\u1ed9n.\"}},{\"@type\":\"Question\",\"name\":\"B\u00e1nh l\u00e1 m\u01a1 \u0103n k\u00e8m g\u00ec?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"B\u00e1nh l\u00e1 m\u01a1 \u0103n k\u00e8m n\u01b0\u1edbc c\u1ed1t d\u1eeba n\u1ea5u s\u00e1nh c\u00f3 ch\u00fat \u0111\u01b0\u1eddng, mu\u1ed1i v\u00e0 \u0111\u1eadu ph\u1ed9ng rang gi\u00e3 d\u1eadp; m\u1ed9t s\u1ed1 n\u01a1i r\u1eafc th\u00eam m\u00e8 rang.\"}},{\"@type\":\"Question\",\"name\":\"B\u00e1nh l\u00e1 m\u01a1 \u0111\u1ec3 \u0111\u01b0\u1ee3c bao l\u00e2u?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"B\u00e1nh \u0111\u1ec3 ng\u0103n m\u00e1t trong h\u1ed9p k\u00edn d\u00f9ng \u0111\u01b0\u1ee3c 1\u20132 ng\u00e0y, khi \u0103n h\u1ea5p l\u1ea1i cho m\u1ec1m. N\u01b0\u1edbc c\u1ed1t d\u1eeba n\u00ean \u0111\u1ec3 ri\u00eang v\u00e0 ch\u1ec9 r\u01b0\u1edbi khi \u0103n.\"}}]}<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00e1nh l\u00e1 m\u01a1 l\u00e0 m\u00f3n b\u00e1nh d\u00e2n d\u00e3 c\u1ee7a mi\u1ec1n T\u00e2y Nam B\u1ed9 l\u00e0m t\u1eeb b\u1ed9t g\u1ea1o, n\u01b0\u1edbc c\u1ed1t d\u1eeba v\u00e0 n\u01b0\u1edbc c\u1ed1t l\u00e1 m\u01a1 (rau m\u01a1), b\u1ed9t \u0111\u01b0\u1ee3c tr\u00e1ng m\u1ecfng l\u00ean l\u00e1 m\u00edt r\u1ed3i cu\u1ed9n l\u1ea1i h\u1ea5p ch\u00edn; b\u00e1nh c\u00f3 m\u00e0u xanh \u0111\u1eadm, dai m\u1ec1m, m\u00f9i l\u00e1 m\u01a1 ngai ng\u00e1i \u0111\u1eb7c tr\u01b0ng, khi \u0103n [&hellip;]<\/p>\n","protected":false},"author":102,"featured_media":613674,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"b\u00e1nh l\u00e1 m\u01a1","_yoast_wpseo_title":"B\u00e1nh l\u00e1 m\u01a1: c\u00e1ch l\u00e0m b\u00e1nh l\u00e1 m\u01a1 n\u01b0\u1edbc c\u1ed1t d\u1eeba mi\u1ec1n T\u00e2y","_yoast_wpseo_metadesc":"B\u00e1nh l\u00e1 m\u01a1 mi\u1ec1n T\u00e2y l\u00e0m t\u1eeb b\u1ed9t g\u1ea1o, n\u01b0\u1edbc c\u1ed1t l\u00e1 m\u01a1 v\u00e0 n\u01b0\u1edbc c\u1ed1t d\u1eeba, h\u1ea5p tr\u00ean l\u00e1 m\u00edt. Xem c\u00f4ng th\u1ee9c, \u0111\u1ecbnh l\u01b0\u1ee3ng, m\u1eb9o b\u00e1nh dai xanh \u0111\u1eb9p v\u00e0 c\u00e1ch b\u1ea3o qu\u1ea3n.","footnotes":""},"categories":[30604,3910],"tags":[],"class_list":["post-613669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cong-thuc-nau-an","category-kham-pha"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>B\u00e1nh l\u00e1 m\u01a1: c\u00e1ch l\u00e0m b\u00e1nh l\u00e1 m\u01a1 n\u01b0\u1edbc c\u1ed1t d\u1eeba mi\u1ec1n T\u00e2y<\/title>\n<meta name=\"description\" content=\"B\u00e1nh l\u00e1 m\u01a1 mi\u1ec1n T\u00e2y l\u00e0m t\u1eeb b\u1ed9t g\u1ea1o, n\u01b0\u1edbc c\u1ed1t l\u00e1 m\u01a1 v\u00e0 n\u01b0\u1edbc c\u1ed1t d\u1eeba, h\u1ea5p tr\u00ean l\u00e1 m\u00edt. 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