{"id":613411,"date":"2026-10-13T09:19:04","date_gmt":"2026-10-13T02:19:04","guid":{"rendered":"https:\/\/hoanghamobile.com\/tin-tuc\/?p=613411"},"modified":"2026-10-13T09:24:15","modified_gmt":"2026-10-13T02:24:15","slug":"ga-tan-thuoc-bac","status":"publish","type":"post","link":"https:\/\/hoanghamobile.com\/tin-tuc\/ga-tan-thuoc-bac\/","title":{"rendered":"G\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc (g\u00e0 ti\u1ec1m): c\u00e1ch t\u1ea7n g\u00e0 \u00e1c m\u1ec1m ng\u1ecdt t\u1ea1i nh\u00e0"},"content":{"rendered":"<p>G\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc (mi\u1ec1n Nam g\u1ecdi l\u00e0 g\u00e0 ti\u1ec1m thu\u1ed1c b\u1eafc) l\u00e0 m\u00f3n g\u00e0 \u00e1c ho\u1eb7c g\u00e0 ta \u0111\u01b0\u1ee3c h\u1ea7m c\u00e1ch th\u1ee7y nhi\u1ec1u gi\u1edd c\u00f9ng g\u00f3i v\u1ecb thu\u1ed1c b\u1eafc nh\u01b0 t\u00e1o \u0111\u1ecf, k\u1ef7 t\u1eed, ho\u00e0i s\u01a1n, \u0111\u01b0\u01a1ng quy, th\u1ee5c \u0111\u1ecba, cho n\u01b0\u1edbc d\u00f9ng m\u00e0u n\u00e2u nh\u1ea1t, ng\u1ecdt th\u01a1m, th\u1ecbt g\u00e0 m\u1ec1m nh\u1eeb. B\u00e0i n\u00e0y h\u01b0\u1edbng d\u1eabn t\u1ea7n g\u00e0 cho 2\u20133 ng\u01b0\u1eddi b\u1eb1ng n\u1ed3i c\u00e1ch th\u1ee7y, n\u1ed3i \u00e1p su\u1ea5t v\u00e0 n\u1ed3i n\u1ea5u ch\u1eadm, c\u00e1ch ch\u1ecdn g\u00f3i thu\u1ed1c b\u1eafc v\u00e0 l\u01b0u \u00fd khi d\u00f9ng.<\/p>\n<h2>G\u00e0 t\u1ea7n, g\u00e0 ti\u1ec1m v\u00e0 g\u00e0 h\u1ea7m thu\u1ed1c b\u1eafc c\u00f3 kh\u00e1c nhau kh\u00f4ng?<\/h2>\n<p>G\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc v\u00e0 g\u00e0 ti\u1ec1m thu\u1ed1c b\u1eafc v\u1ec1 c\u01a1 b\u1ea3n l\u00e0 c\u00f9ng m\u1ed9t m\u00f3n, kh\u00e1c nhau \u1edf c\u00e1ch g\u1ecdi theo v\u00f9ng: mi\u1ec1n B\u1eafc g\u1ecdi l\u00e0 t\u1ea7n, mi\u1ec1n Nam g\u1ecdi l\u00e0 ti\u1ec1m; c\u1ea3 hai \u0111\u1ec1u n\u1ea5u c\u00e1ch th\u1ee7y (\u0111\u1eb7t th\u1ed1 g\u00e0 v\u00e0o n\u1ed3i n\u01b0\u1edbc s\u00f4i) l\u00e2u gi\u1edd \u0111\u1ec3 gi\u1eef tr\u1ecdn n\u01b0\u1edbc, kh\u00e1c v\u1edbi h\u1ea7m tr\u1ef1c ti\u1ebfp tr\u00ean b\u1ebfp n\u01b0\u1edbc d\u1ec5 c\u1ea1n v\u00e0 \u0111\u1ee5c h\u01a1n.<\/p>\n<table>\n<thead>\n<tr>\n<th>C\u00e1ch g\u1ecdi<\/th>\n<th>V\u00f9ng<\/th>\n<th>C\u00e1ch n\u1ea5u<\/th>\n<th>N\u01b0\u1edbc d\u00f9ng<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>G\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc<\/td>\n<td>Mi\u1ec1n B\u1eafc<\/td>\n<td>C\u00e1ch th\u1ee7y 2\u20133 gi\u1edd<\/td>\n<td>Trong, ng\u1ecdt, th\u01a1m thu\u1ed1c<\/td>\n<\/tr>\n<tr>\n<td>G\u00e0 ti\u1ec1m thu\u1ed1c b\u1eafc<\/td>\n<td>Mi\u1ec1n Nam<\/td>\n<td>C\u00e1ch th\u1ee7y ho\u1eb7c h\u1ea7m nh\u1ecf l\u1eeda<\/td>\n<td>T\u01b0\u01a1ng t\u1ef1, th\u01b0\u1eddng ng\u1ecdt h\u01a1n<\/td>\n<\/tr>\n<tr>\n<td>G\u00e0 h\u1ea7m thu\u1ed1c b\u1eafc<\/td>\n<td>Ph\u1ed5 bi\u1ebfn<\/td>\n<td>H\u1ea7m tr\u1ef1c ti\u1ebfp, n\u1ed3i \u00e1p su\u1ea5t<\/td>\n<td>\u0110\u1eadm, c\u00f3 th\u1ec3 \u0111\u1ee5c h\u01a1n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>M\u00f3n v\u1ecbt n\u1ea5u theo c\u00e1ch t\u01b0\u01a1ng t\u1ef1 c\u00f3 \u1edf b\u00e0i <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/cach-nau-vit-tiem\/\">c\u00e1ch n\u1ea5u v\u1ecbt ti\u1ec1m<\/a>.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-614992 aligncenter\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-1.jpg\" alt=\"ga-tan-thuoc-bac-1\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-1.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-1-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-1-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>N\u00ean d\u00f9ng g\u00e0 \u00e1c hay g\u00e0 ta \u0111\u1ec3 t\u1ea7n?<\/h2>\n<p>G\u00e0 \u00e1c (g\u00e0 \u0111en, da v\u00e0 x\u01b0\u01a1ng \u0111en, m\u1ed7i con ch\u1ec9 kho\u1ea3ng 200\u2013400g) l\u00e0 l\u1ef1a ch\u1ecdn truy\u1ec1n th\u1ed1ng cho m\u00f3n t\u1ea7n thu\u1ed1c b\u1eafc, m\u1ed7i ng\u01b0\u1eddi m\u1ed9t con, n\u01b0\u1edbc ng\u1ecdt thanh; g\u00e0 ta ho\u1eb7c g\u00e0 m\u00e1i t\u01a1 0,8\u20131,2kg ph\u00f9 h\u1ee3p khi n\u1ea5u cho c\u1ea3 nh\u00e0, th\u1ecbt nhi\u1ec1u h\u01a1n v\u00e0 v\u1ecb \u0111\u1eadm h\u01a1n.<\/p>\n<table>\n<thead>\n<tr>\n<th>Lo\u1ea1i g\u00e0<\/th>\n<th>K\u00edch c\u1ee1<\/th>\n<th>Th\u1eddi gian t\u1ea7n c\u00e1ch th\u1ee7y<\/th>\n<th>Ph\u00f9 h\u1ee3p<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>G\u00e0 \u00e1c<\/td>\n<td>200\u2013400g\/con<\/td>\n<td>1,5\u20132 gi\u1edd<\/td>\n<td>M\u1ed7i ng\u01b0\u1eddi m\u1ed9t th\u1ed1<\/td>\n<\/tr>\n<tr>\n<td>G\u00e0 ta, g\u00e0 m\u00e1i t\u01a1<\/td>\n<td>0,8\u20131,2kg<\/td>\n<td>2\u20133 gi\u1edd<\/td>\n<td>N\u1ea5u n\u1ed3i cho c\u1ea3 nh\u00e0<\/td>\n<\/tr>\n<tr>\n<td>\u0110\u00f9i g\u00e0<\/td>\n<td>4\u20136 \u0111\u00f9i<\/td>\n<td>1,5\u20132 gi\u1edd<\/td>\n<td>\u00cdt x\u01b0\u01a1ng, d\u1ec5 \u0103n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>G\u00f3i thu\u1ed1c b\u1eafc t\u1ea7n g\u00e0 g\u1ed3m nh\u1eefng v\u1ecb g\u00ec?<\/h2>\n<p>G\u00f3i thu\u1ed1c b\u1eafc t\u1ea7n g\u00e0 b\u00e1n s\u1eb5n \u1edf ti\u1ec7m thu\u1ed1c b\u1eafc th\u01b0\u1eddng g\u1ed3m c\u00e1c v\u1ecb nh\u01b0 t\u00e1o \u0111\u1ecf (\u0111\u1ea1i t\u00e1o), k\u1ef7 t\u1eed, ho\u00e0i s\u01a1n, \u0111\u1eb3ng s\u00e2m, \u0111\u01b0\u01a1ng quy, th\u1ee5c \u0111\u1ecba, xuy\u00ean khung, \u00fd d\u0129, h\u1ea1t sen, long nh\u00e3n; th\u00e0nh ph\u1ea7n v\u00e0 t\u1ef7 l\u1ec7 kh\u00e1c nhau t\u00f9y ti\u1ec7m, n\u00ean mua g\u00f3i \u0111\u01b0\u1ee3c ghi r\u00f5 d\u00f9ng \u0111\u1ec3 t\u1ea7n g\u00e0 v\u00e0 h\u1ecfi ng\u01b0\u1eddi b\u00e1n l\u01b0\u1ee3ng d\u00f9ng cho s\u1ed1 g\u00e0 b\u1ea1n n\u1ea5u.<\/p>\n<table>\n<thead>\n<tr>\n<th>V\u1ecb th\u01b0\u1eddng g\u1eb7p<\/th>\n<th>Vai tr\u00f2 trong m\u00f3n \u0103n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>T\u00e1o \u0111\u1ecf, long nh\u00e3n<\/td>\n<td>V\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean cho n\u01b0\u1edbc d\u00f9ng<\/td>\n<\/tr>\n<tr>\n<td>K\u1ef7 t\u1eed<\/td>\n<td>V\u1ecb ng\u1ecdt nh\u1eb9, m\u00e0u \u0111\u1ecf \u0111\u1eb9p<\/td>\n<\/tr>\n<tr>\n<td>Ho\u00e0i s\u01a1n, h\u1ea1t sen, \u00fd d\u0129<\/td>\n<td>B\u00f9i, l\u00e0m n\u01b0\u1edbc d\u00f9ng s\u00e1nh nh\u1eb9<\/td>\n<\/tr>\n<tr>\n<td>\u0110\u01b0\u01a1ng quy, th\u1ee5c \u0111\u1ecba, xuy\u00ean khung<\/td>\n<td>M\u00f9i thu\u1ed1c b\u1eafc \u0111\u1eb7c tr\u01b0ng, m\u00e0u n\u00e2u<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>B\u1ea3ng tr\u00ean ch\u1ec9 m\u00f4 t\u1ea3 vai tr\u00f2 h\u01b0\u01a1ng v\u1ecb trong m\u00f3n \u0103n. Ng\u01b0\u1eddi \u0111ang mang thai, cho con b\u00fa, c\u00f3 b\u1ec7nh m\u1ea1n t\u00ednh ho\u1eb7c \u0111ang d\u00f9ng thu\u1ed1c n\u00ean h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129, th\u1ea7y thu\u1ed1c tr\u01b0\u1edbc khi \u0103n c\u00e1c m\u00f3n c\u00f3 v\u1ecb thu\u1ed1c b\u1eafc.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-614993 aligncenter\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-2.jpg\" alt=\"ga-tan-thuoc-bac-2\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-2.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-2-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-2-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>Nguy\u00ean li\u1ec7u t\u1ea7n g\u00e0 thu\u1ed1c b\u1eafc cho 2\u20133 ng\u01b0\u1eddi<\/h2>\n<p>\u0110\u1ec3 t\u1ea7n g\u00e0 thu\u1ed1c b\u1eafc cho 2\u20133 ng\u01b0\u1eddi, b\u1ea1n c\u1ea7n 2\u20133 con g\u00e0 \u00e1c (ho\u1eb7c 1 con g\u00e0 ta kho\u1ea3ng 1kg), 1 g\u00f3i thu\u1ed1c b\u1eafc t\u1ea7n g\u00e0, kho\u1ea3ng 1\u20131,2 l\u00edt n\u01b0\u1edbc, g\u1eebng, h\u00e0nh t\u00edm, mu\u1ed1i, ch\u00fat \u0111\u01b0\u1eddng ph\u00e8n v\u00e0 h\u1ea1t n\u00eam; c\u00f3 th\u1ec3 th\u00eam h\u1ea1t sen t\u01b0\u01a1i, n\u1ea5m \u0111\u00f4ng c\u00f4 ho\u1eb7c c\u1ee7 n\u0103ng t\u00f9y th\u00edch.<\/p>\n<table>\n<thead>\n<tr>\n<th>Nguy\u00ean li\u1ec7u<\/th>\n<th>\u0110\u1ecbnh l\u01b0\u1ee3ng<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>G\u00e0 \u00e1c ho\u1eb7c g\u00e0 ta<\/td>\n<td>2\u20133 con g\u00e0 \u00e1c ho\u1eb7c 1kg g\u00e0 ta<\/td>\n<\/tr>\n<tr>\n<td>G\u00f3i thu\u1ed1c b\u1eafc t\u1ea7n g\u00e0<\/td>\n<td>1 g\u00f3i (theo h\u01b0\u1edbng d\u1eabn ti\u1ec7m)<\/td>\n<\/tr>\n<tr>\n<td>N\u01b0\u1edbc l\u1ecdc<\/td>\n<td>1\u20131,2 l\u00edt<\/td>\n<\/tr>\n<tr>\n<td>G\u1eebng, h\u00e0nh t\u00edm<\/td>\n<td>1 nh\u00e1nh g\u1eebng, 2 c\u1ee7 h\u00e0nh<\/td>\n<\/tr>\n<tr>\n<td>Mu\u1ed1i, \u0111\u01b0\u1eddng ph\u00e8n, h\u1ea1t n\u00eam<\/td>\n<td>N\u00eam v\u1eeba \u0103n<\/td>\n<\/tr>\n<tr>\n<td>H\u1ea1t sen t\u01b0\u01a1i, n\u1ea5m \u0111\u00f4ng c\u00f4 (t\u00f9y ch\u1ecdn)<\/td>\n<td>50g h\u1ea1t sen, 5 tai n\u1ea5m<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>S\u01a1 ch\u1ebf g\u00e0 v\u00e0 thu\u1ed1c b\u1eafc<\/h2>\n<p>G\u00e0 \u00e1c l\u00e0m s\u1ea1ch l\u00f4ng t\u01a1, b\u1ecf n\u1ed9i t\u1ea1ng, ch\u00e0 mu\u1ed1i v\u00e0 g\u1eebng, ch\u1ea7n n\u01b0\u1edbc s\u00f4i 1\u20132 ph\u00fat \u0111\u1ec3 b\u1edbt h\u00f4i v\u00e0 n\u01b0\u1edbc d\u00f9ng trong; thu\u1ed1c b\u1eafc r\u1eeda nhanh qua n\u01b0\u1edbc, ng\u00e2m n\u01b0\u1edbc \u1ea5m 15\u201320 ph\u00fat cho n\u1edf v\u00e0 b\u1edbt b\u1ee5i, gi\u1eef l\u1ea1i n\u01b0\u1edbc ng\u00e2m \u0111\u00e3 l\u1ecdc \u0111\u1ec3 n\u1ea5u c\u00f9ng n\u1ebfu mu\u1ed1n \u0111\u1eadm v\u1ecb.<\/p>\n<ol>\n<li>G\u00e0: nh\u1ed5 s\u1ea1ch l\u00f4ng t\u01a1, c\u1eaft m\u00f3ng, b\u1ecf phao c\u00e2u, ch\u00e0 mu\u1ed1i g\u1eebng r\u1ed3i r\u1eeda s\u1ea1ch.<\/li>\n<li>Ch\u1ea7n: ch\u1ea7n g\u00e0 trong n\u01b0\u1edbc s\u00f4i c\u00f3 v\u00e0i l\u00e1t g\u1eebng 1\u20132 ph\u00fat, v\u1edbt ra r\u1eeda l\u1ea1i n\u01b0\u1edbc l\u1ea1nh.<\/li>\n<li>Thu\u1ed1c b\u1eafc: r\u1eeda nhanh, ng\u00e2m n\u01b0\u1edbc \u1ea5m 15\u201320 ph\u00fat.<\/li>\n<li>Nguy\u00ean li\u1ec7u ph\u1ee5: h\u1ea1t sen b\u1ecf tim, n\u1ea5m \u0111\u00f4ng c\u00f4 ng\u00e2m n\u1edf, c\u1eaft ch\u00e2n.<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"size-full wp-image-614994 aligncenter\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-3.jpg\" alt=\"ga-tan-thuoc-bac-3\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-3.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-3-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-3-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>C\u00e1ch t\u1ea7n g\u00e0 thu\u1ed1c b\u1eafc b\u1eb1ng n\u1ed3i c\u00e1ch th\u1ee7y<\/h2>\n<p>T\u1ea7n g\u00e0 b\u1eb1ng n\u1ed3i c\u00e1ch th\u1ee7y, cho g\u00e0, thu\u1ed1c b\u1eafc, g\u1eebng, h\u00e0nh n\u01b0\u1edbng v\u00e0 n\u01b0\u1edbc v\u00e0o th\u1ed1 s\u1ee9 ho\u1eb7c n\u1ed3i nh\u1ecf c\u00f3 n\u1eafp, n\u00eam nh\u1eb9 mu\u1ed1i, \u0111\u1eb7t th\u1ed1 v\u00e0o n\u1ed3i l\u1edbn ch\u1ee9a n\u01b0\u1edbc s\u00f4i ng\u1eadp kho\u1ea3ng 2\/3 th\u1ed1, \u0111\u1eady k\u00edn v\u00e0 duy tr\u00ec l\u1eeda nh\u1ecf 2\u20133 gi\u1edd v\u1edbi g\u00e0 ta (1,5\u20132 gi\u1edd v\u1edbi g\u00e0 \u00e1c), ch\u00e2m th\u00eam n\u01b0\u1edbc s\u00f4i v\u00e0o n\u1ed3i ngo\u00e0i khi c\u1ea1n; cu\u1ed1i c\u00f9ng n\u00eam l\u1ea1i \u0111\u01b0\u1eddng ph\u00e8n, mu\u1ed1i v\u1eeba \u0103n.<\/p>\n<ol>\n<li>X\u1ebfp g\u00e0 v\u00e0o th\u1ed1, nh\u00e9t t\u00e1o \u0111\u1ecf, h\u1ea1t sen v\u00e0o b\u1ee5ng g\u00e0 n\u1ebfu th\u00edch, cho thu\u1ed1c b\u1eafc xung quanh.<\/li>\n<li>Th\u00eam g\u1eebng n\u01b0\u1edbng, h\u00e0nh t\u00edm n\u01b0\u1edbng, \u0111\u1ed5 n\u01b0\u1edbc ng\u1eadp g\u00e0, n\u00eam 1\/2 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i.<\/li>\n<li>\u0110\u1eady n\u1eafp th\u1ed1 (c\u00f3 th\u1ec3 b\u1ecdc th\u00eam gi\u1ea5y b\u1ea1c), \u0111\u1eb7t v\u00e0o n\u1ed3i l\u1edbn c\u00f3 n\u01b0\u1edbc s\u00f4i.<\/li>\n<li>Gi\u1eef l\u1eeda nh\u1ecf \u0111\u1ec3 n\u01b0\u1edbc n\u1ed3i ngo\u00e0i lu\u00f4n s\u00f4i l\u0103n t\u0103n; t\u1ea7n 1,5\u20133 gi\u1edd t\u00f9y lo\u1ea1i g\u00e0.<\/li>\n<li>Ki\u1ec3m tra: th\u1ecbt g\u00e0 m\u1ec1m, xi\u00ean d\u1ec5 d\u00e0ng; n\u00eam th\u00eam \u0111\u01b0\u1eddng ph\u00e8n, h\u1ea1t n\u00eam.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-614995 aligncenter\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-4.jpg\" alt=\"ga-tan-thuoc-bac-4\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-4.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-4-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-4-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>T\u1ea7n g\u00e0 b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t ho\u1eb7c n\u1ed3i n\u1ea5u ch\u1eadm<\/h2>\n<p>Mu\u1ed1n nhanh, d\u00f9ng n\u1ed3i \u00e1p su\u1ea5t: cho g\u00e0, thu\u1ed1c b\u1eafc v\u00e0 n\u01b0\u1edbc v\u00e0o, n\u1ea5u 30\u201340 ph\u00fat sau khi l\u00ean \u00e1p v\u1edbi g\u00e0 ta, 20\u201325 ph\u00fat v\u1edbi g\u00e0 \u00e1c; c\u00f2n n\u1ed3i n\u1ea5u ch\u1eadm (slow cooker) cho k\u1ebft qu\u1ea3 g\u1ea7n t\u1ea7n c\u00e1ch th\u1ee7y nh\u1ea5t, n\u1ea5u ch\u1ebf \u0111\u1ed9 th\u1ea5p 5\u20136 gi\u1edd ho\u1eb7c cao 3\u20134 gi\u1edd.<\/p>\n<table>\n<thead>\n<tr>\n<th>D\u1ee5ng c\u1ee5<\/th>\n<th>Th\u1eddi gian (g\u00e0 ta 1kg)<\/th>\n<th>\u01afu \u0111i\u1ec3m<\/th>\n<th>H\u1ea1n ch\u1ebf<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>C\u00e1ch th\u1ee7y<\/td>\n<td>2\u20133 gi\u1edd<\/td>\n<td>N\u01b0\u1edbc trong, gi\u1eef tr\u1ecdn v\u1ecb<\/td>\n<td>L\u00e2u, ph\u1ea3i ch\u00e2m n\u01b0\u1edbc<\/td>\n<\/tr>\n<tr>\n<td>N\u1ed3i \u00e1p su\u1ea5t<\/td>\n<td>30\u201340 ph\u00fat sau khi l\u00ean \u00e1p<\/td>\n<td>Nhanh, th\u1ecbt m\u1ec1m<\/td>\n<td>N\u01b0\u1edbc d\u1ec5 \u0111\u1ee5c, th\u1ecbt d\u1ec5 r\u00e3<\/td>\n<\/tr>\n<tr>\n<td>N\u1ed3i n\u1ea5u ch\u1eadm<\/td>\n<td>Th\u1ea5p 5\u20136 gi\u1edd \/ cao 3\u20134 gi\u1edd<\/td>\n<td>Kh\u00f4ng c\u1ea7n canh, n\u01b0\u1edbc trong<\/td>\n<td>C\u1ea7n chu\u1ea9n b\u1ecb s\u1edbm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>M\u1eb9o t\u1ea7n g\u00e0 thu\u1ed1c b\u1eafc ngon, kh\u00f4ng \u0111\u1eafng, kh\u00f4ng h\u00f4i<\/h2>\n<p>G\u00e0 t\u1ea7n ngon khi g\u00e0 \u0111\u01b0\u1ee3c ch\u1ea7n s\u1ea1ch, thu\u1ed1c b\u1eafc d\u00f9ng \u0111\u00fang l\u01b0\u1ee3ng theo h\u01b0\u1edbng d\u1eabn ti\u1ec7m, l\u1eeda gi\u1eef nh\u1ecf \u0111\u1ec1u \u0111\u1ec3 n\u01b0\u1edbc d\u00f9ng trong v\u00e0 n\u00eam nh\u1ea1t t\u1eeb \u0111\u1ea7u r\u1ed3i \u0111i\u1ec1u ch\u1ec9nh cu\u1ed1i; d\u00f9ng qu\u00e1 nhi\u1ec1u \u0111\u01b0\u01a1ng quy, th\u1ee5c \u0111\u1ecba s\u1ebd khi\u1ebfn n\u01b0\u1edbc \u0111\u1eafng v\u00e0 m\u00e0u qu\u00e1 s\u1eabm.<\/p>\n<ul>\n<li>N\u01b0\u1edbng s\u01a1 g\u1eebng v\u00e0 h\u00e0nh t\u00edm tr\u01b0\u1edbc khi cho v\u00e0o gi\u00fap kh\u1eed m\u00f9i g\u00e0 v\u00e0 th\u01a1m h\u01a1n.<\/li>\n<li>Kh\u00f4ng m\u1edf n\u1eafp th\u1ed1 nhi\u1ec1u l\u1ea7n v\u00ec h\u01a1i n\u01b0\u1edbc tho\u00e1t l\u00e0m gi\u1ea3m h\u01b0\u01a1ng v\u1ecb.<\/li>\n<li>\u0110\u01b0\u1eddng ph\u00e8n cho v\u1ecb ng\u1ecdt thanh, cho \u1edf cu\u1ed1i \u0111\u1ec3 d\u1ec5 \u0111i\u1ec1u ch\u1ec9nh.<\/li>\n<li>Th\u00edch n\u01b0\u1edbc d\u00f9ng ng\u1ecdt h\u01a1n c\u00f3 th\u1ec3 t\u0103ng t\u00e1o \u0111\u1ecf, long nh\u00e3n.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-614996 aligncenter\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-5.jpg\" alt=\"ga-tan-thuoc-bac-5\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-5.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-5-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-5-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>G\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc \u0103n k\u00e8m g\u00ec?<\/h2>\n<p>G\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc th\u01b0\u1eddng \u0103n n\u00f3ng tr\u1ef1c ti\u1ebfp, ch\u1ea5m th\u1ecbt g\u00e0 v\u1edbi mu\u1ed1i ti\u00eau chanh, ho\u1eb7c \u0103n k\u00e8m m\u00ec, b\u00e1nh m\u00ec, c\u01a1m tr\u1eafng; n\u01b0\u1edbc d\u00f9ng c\u00f2n l\u1ea1i c\u00f3 th\u1ec3 d\u00f9ng n\u1ea5u m\u00ec ho\u1eb7c ch\u00e1o. Trong m\u00e2m c\u1ed7, m\u00f3n n\u00e0y h\u1ee3p \u0111i c\u00f9ng m\u1ed9t \u0111\u0129a <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/goi-ngo-sen-tom-thit\/\">g\u1ecfi ng\u00f3 sen<\/a> t\u00f4m th\u1ecbt \u0111\u1ec3 \u0111\u1ed5i v\u1ecb.<\/p>\n<ul>\n<li>\u0102n k\u00e8m m\u00ec tr\u1ee9ng theo ki\u1ec3u <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/cach-nau-mi-vit-tiem\/\">m\u00ec v\u1ecbt ti\u1ec1m<\/a>.<\/li>\n<li>Th\u00edch m\u00f3n g\u00e0 \u0111\u01b0a c\u01a1m \u0111\u1eadm \u0111\u00e0, th\u01a1m cay: th\u1eed c\u00e1ch l\u00e0m <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/ga-xao-gung\/\">g\u00e0 x\u00e0o g\u1eebng<\/a>.<\/li>\n<li>N\u01b0\u1edbc d\u00f9ng th\u1eeba n\u1ea5u <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/cach-nau-chao-ga-ngon\/\">ch\u00e1o g\u00e0<\/a>.<\/li>\n<li>G\u00e0 t\u1ea7n \u0111\u1ec3 ngu\u1ed9i, b\u1ea3o qu\u1ea3n h\u1ed9p k\u00edn ng\u0103n m\u00e1t 1\u20132 ng\u00e0y, \u0111un s\u00f4i l\u1ea1i tr\u01b0\u1edbc khi \u0103n.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-614997 aligncenter\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-6.jpg\" alt=\"ga-tan-thuoc-bac-6\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-6.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-6-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/ga-tan-thuoc-bac-6-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 g\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc<\/h2>\n<h3>G\u00e0 t\u1ea7n v\u00e0 g\u00e0 ti\u1ec1m kh\u00e1c nhau th\u1ebf n\u00e0o?<\/h3>\n<p>V\u1ec1 c\u01a1 b\u1ea3n l\u00e0 c\u00f9ng m\u1ed9t m\u00f3n; mi\u1ec1n B\u1eafc g\u1ecdi l\u00e0 g\u00e0 t\u1ea7n, mi\u1ec1n Nam g\u1ecdi l\u00e0 g\u00e0 ti\u1ec1m, \u0111\u1ec1u n\u1ea5u c\u00e1ch th\u1ee7y v\u1edbi thu\u1ed1c b\u1eafc.<\/p>\n<h3>T\u1ea7n g\u00e0 thu\u1ed1c b\u1eafc bao l\u00e2u?<\/h3>\n<p>G\u00e0 \u00e1c t\u1ea7n c\u00e1ch th\u1ee7y kho\u1ea3ng 1,5\u20132 gi\u1edd, g\u00e0 ta 2\u20133 gi\u1edd; n\u1ed3i \u00e1p su\u1ea5t kho\u1ea3ng 20\u201340 ph\u00fat sau khi l\u00ean \u00e1p t\u00f9y lo\u1ea1i g\u00e0.<\/p>\n<h3>G\u00f3i thu\u1ed1c b\u1eafc t\u1ea7n g\u00e0 mua \u1edf \u0111\u00e2u?<\/h3>\n<p>Mua \u1edf ti\u1ec7m thu\u1ed1c b\u1eafc ho\u1eb7c ch\u1ee3, h\u1ecfi g\u00f3i d\u00f9ng \u0111\u1ec3 t\u1ea7n g\u00e0 v\u00e0 l\u01b0\u1ee3ng d\u00f9ng ph\u00f9 h\u1ee3p v\u1edbi s\u1ed1 g\u00e0 b\u1ea1n n\u1ea5u.<\/p>\n<h3>N\u00ean d\u00f9ng g\u00e0 \u00e1c hay g\u00e0 ta?<\/h3>\n<p>G\u00e0 \u00e1c l\u00e0 l\u1ef1a ch\u1ecdn truy\u1ec1n th\u1ed1ng, m\u1ed7i ng\u01b0\u1eddi m\u1ed9t con, n\u01b0\u1edbc ng\u1ecdt thanh; g\u00e0 ta ph\u00f9 h\u1ee3p n\u1ea5u cho c\u1ea3 nh\u00e0, nhi\u1ec1u th\u1ecbt v\u00e0 v\u1ecb \u0111\u1eadm h\u01a1n.<\/p>\n<h3>V\u00ec sao n\u01b0\u1edbc g\u00e0 t\u1ea7n b\u1ecb \u0111\u1eafng?<\/h3>\n<p>Th\u01b0\u1eddng do cho qu\u00e1 nhi\u1ec1u v\u1ecb \u0111\u1eafng nh\u01b0 \u0111\u01b0\u01a1ng quy, th\u1ee5c \u0111\u1ecba ho\u1eb7c t\u1ea7n qu\u00e1 l\u00e2u; n\u00ean d\u00f9ng \u0111\u00fang l\u01b0\u1ee3ng v\u00e0 th\u00eam t\u00e1o \u0111\u1ecf, \u0111\u01b0\u1eddng ph\u00e8n \u0111\u1ec3 c\u00e2n v\u1ecb.<\/p>\n<h3>Ai kh\u00f4ng n\u00ean \u0103n g\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc?<\/h3>\n<p>Ng\u01b0\u1eddi \u0111ang mang thai, cho con b\u00fa, c\u00f3 b\u1ec7nh m\u1ea1n t\u00ednh ho\u1eb7c \u0111ang d\u00f9ng thu\u1ed1c n\u00ean h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129, th\u1ea7y thu\u1ed1c tr\u01b0\u1edbc khi \u0103n m\u00f3n c\u00f3 v\u1ecb thu\u1ed1c b\u1eafc.<\/p>\n<h3>G\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc \u0111\u1ec3 \u0111\u01b0\u1ee3c bao l\u00e2u?<\/h3>\n<p>\u0110\u1ec3 ngu\u1ed9i, b\u1ea3o qu\u1ea3n h\u1ed9p k\u00edn ng\u0103n m\u00e1t d\u00f9ng trong 1\u20132 ng\u00e0y, \u0111un s\u00f4i l\u1ea1i tr\u01b0\u1edbc khi \u0103n.<\/p>\n<h2>K\u1ebft lu\u1eadn<\/h2>\n<p>G\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc hay g\u00e0 ti\u1ec1m thu\u1ed1c b\u1eafc l\u00e0 m\u00f3n h\u1ea7m c\u00e1ch th\u1ee7y th\u01a1m ng\u1ecdt: ch\u1ecdn g\u00e0 \u00e1c ho\u1eb7c g\u00e0 ta, ch\u1ea7n s\u1ea1ch, d\u00f9ng g\u00f3i thu\u1ed1c b\u1eafc \u0111\u00fang l\u01b0\u1ee3ng v\u00e0 t\u1ea7n l\u1eeda nh\u1ecf 1,5\u20133 gi\u1edd cho n\u01b0\u1edbc trong, th\u1ecbt m\u1ec1m. B\u1eadn r\u1ed9n th\u00ec d\u00f9ng n\u1ed3i \u00e1p su\u1ea5t ho\u1eb7c n\u1ed3i n\u1ea5u ch\u1eadm; n\u1ebfu c\u00f3 b\u1ec7nh l\u00fd hay \u0111ang mang thai, h\u00e3y h\u1ecfi \u00fd ki\u1ebfn th\u1ea7y thu\u1ed1c tr\u01b0\u1edbc khi d\u00f9ng c\u00e1c v\u1ecb thu\u1ed1c b\u1eafc.<\/p>\n<p><script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"G\u00e0 t\u1ea7n v\u00e0 g\u00e0 ti\u1ec1m kh\u00e1c nhau th\u1ebf n\u00e0o?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"V\u1ec1 c\u01a1 b\u1ea3n l\u00e0 c\u00f9ng m\u1ed9t m\u00f3n; mi\u1ec1n B\u1eafc g\u1ecdi l\u00e0 g\u00e0 t\u1ea7n, mi\u1ec1n Nam g\u1ecdi l\u00e0 g\u00e0 ti\u1ec1m, \u0111\u1ec1u n\u1ea5u c\u00e1ch th\u1ee7y v\u1edbi thu\u1ed1c b\u1eafc.\"}}, {\"@type\": \"Question\", \"name\": \"T\u1ea7n g\u00e0 thu\u1ed1c b\u1eafc bao l\u00e2u?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"G\u00e0 \u00e1c t\u1ea7n c\u00e1ch th\u1ee7y kho\u1ea3ng 1,5\u20132 gi\u1edd, g\u00e0 ta 2\u20133 gi\u1edd; n\u1ed3i \u00e1p su\u1ea5t kho\u1ea3ng 20\u201340 ph\u00fat sau khi l\u00ean \u00e1p t\u00f9y lo\u1ea1i g\u00e0.\"}}, {\"@type\": \"Question\", \"name\": \"G\u00f3i thu\u1ed1c b\u1eafc t\u1ea7n g\u00e0 mua \u1edf \u0111\u00e2u?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Mua \u1edf ti\u1ec7m thu\u1ed1c b\u1eafc ho\u1eb7c ch\u1ee3, h\u1ecfi g\u00f3i d\u00f9ng \u0111\u1ec3 t\u1ea7n g\u00e0 v\u00e0 l\u01b0\u1ee3ng d\u00f9ng ph\u00f9 h\u1ee3p v\u1edbi s\u1ed1 g\u00e0 b\u1ea1n n\u1ea5u.\"}}, {\"@type\": \"Question\", \"name\": \"N\u00ean d\u00f9ng g\u00e0 \u00e1c hay g\u00e0 ta?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"G\u00e0 \u00e1c l\u00e0 l\u1ef1a ch\u1ecdn truy\u1ec1n th\u1ed1ng, m\u1ed7i ng\u01b0\u1eddi m\u1ed9t con, n\u01b0\u1edbc ng\u1ecdt thanh; g\u00e0 ta ph\u00f9 h\u1ee3p n\u1ea5u cho c\u1ea3 nh\u00e0, nhi\u1ec1u th\u1ecbt v\u00e0 v\u1ecb \u0111\u1eadm h\u01a1n.\"}}, {\"@type\": \"Question\", \"name\": \"V\u00ec sao n\u01b0\u1edbc g\u00e0 t\u1ea7n b\u1ecb \u0111\u1eafng?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Th\u01b0\u1eddng do cho qu\u00e1 nhi\u1ec1u v\u1ecb \u0111\u1eafng nh\u01b0 \u0111\u01b0\u01a1ng quy, th\u1ee5c \u0111\u1ecba ho\u1eb7c t\u1ea7n qu\u00e1 l\u00e2u; n\u00ean d\u00f9ng \u0111\u00fang l\u01b0\u1ee3ng v\u00e0 th\u00eam t\u00e1o \u0111\u1ecf, \u0111\u01b0\u1eddng ph\u00e8n \u0111\u1ec3 c\u00e2n v\u1ecb.\"}}, {\"@type\": \"Question\", \"name\": \"Ai kh\u00f4ng n\u00ean \u0103n g\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Ng\u01b0\u1eddi \u0111ang mang thai, cho con b\u00fa, c\u00f3 b\u1ec7nh m\u1ea1n t\u00ednh ho\u1eb7c \u0111ang d\u00f9ng thu\u1ed1c n\u00ean h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129, th\u1ea7y thu\u1ed1c tr\u01b0\u1edbc khi \u0103n m\u00f3n c\u00f3 v\u1ecb thu\u1ed1c b\u1eafc.\"}}, {\"@type\": \"Question\", \"name\": \"G\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc \u0111\u1ec3 \u0111\u01b0\u1ee3c bao l\u00e2u?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u0110\u1ec3 ngu\u1ed9i, b\u1ea3o qu\u1ea3n h\u1ed9p k\u00edn ng\u0103n m\u00e1t d\u00f9ng trong 1\u20132 ng\u00e0y, \u0111un s\u00f4i l\u1ea1i tr\u01b0\u1edbc khi \u0103n.\"}}]}<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc (mi\u1ec1n Nam g\u1ecdi l\u00e0 g\u00e0 ti\u1ec1m thu\u1ed1c b\u1eafc) l\u00e0 m\u00f3n g\u00e0 \u00e1c ho\u1eb7c g\u00e0 ta \u0111\u01b0\u1ee3c h\u1ea7m c\u00e1ch th\u1ee7y nhi\u1ec1u gi\u1edd c\u00f9ng g\u00f3i v\u1ecb thu\u1ed1c b\u1eafc nh\u01b0 t\u00e1o \u0111\u1ecf, k\u1ef7 t\u1eed, ho\u00e0i s\u01a1n, \u0111\u01b0\u01a1ng quy, th\u1ee5c \u0111\u1ecba, cho n\u01b0\u1edbc d\u00f9ng m\u00e0u n\u00e2u nh\u1ea1t, ng\u1ecdt th\u01a1m, th\u1ecbt g\u00e0 m\u1ec1m nh\u1eeb. B\u00e0i n\u00e0y [&hellip;]<\/p>\n","protected":false},"author":65,"featured_media":614991,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"g\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc","_yoast_wpseo_title":"C\u00e1ch l\u00e0m g\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc, g\u00e0 ti\u1ec1m th\u01a1m ng\u1ecdt t\u1ea1i nh\u00e0","_yoast_wpseo_metadesc":"G\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc (g\u00e0 ti\u1ec1m) c\u00e1ch th\u1ee7y 1,5\u20133 gi\u1edd cho n\u01b0\u1edbc trong, th\u1ecbt m\u1ec1m. H\u01b0\u1edbng d\u1eabn ch\u1ecdn g\u00e0 \u00e1c, g\u00f3i thu\u1ed1c b\u1eafc, n\u1ed3i \u00e1p su\u1ea5t, m\u1eb9o kh\u00f4ng \u0111\u1eafng.","footnotes":""},"categories":[30604,29235,3910],"tags":[],"class_list":["post-613411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cong-thuc-nau-an","category-goc-to-mo","category-kham-pha"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>C\u00e1ch l\u00e0m g\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc, g\u00e0 ti\u1ec1m th\u01a1m ng\u1ecdt t\u1ea1i nh\u00e0<\/title>\n<meta name=\"description\" content=\"G\u00e0 t\u1ea7n thu\u1ed1c b\u1eafc (g\u00e0 ti\u1ec1m) c\u00e1ch th\u1ee7y 1,5\u20133 gi\u1edd cho n\u01b0\u1edbc trong, th\u1ecbt m\u1ec1m. 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