{"id":571851,"date":"2026-07-29T10:43:46","date_gmt":"2026-07-29T03:43:46","guid":{"rendered":"https:\/\/hoanghamobile.com\/tin-tuc\/?p=571851"},"modified":"2026-07-29T10:43:46","modified_gmt":"2026-07-29T03:43:46","slug":"cholesterol-la-gi","status":"publish","type":"post","link":"https:\/\/hoanghamobile.com\/tin-tuc\/cholesterol-la-gi\/","title":{"rendered":"Cholesterol l\u00e0 g\u00ec? C\u00e1c lo\u1ea1i LDL, HDL v\u00e0 \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe"},"content":{"rendered":"<p><strong>Cholesterol l\u00e0 m\u1ed9t ch\u1ea5t b\u00e9o (lipid) c\u00f3 trong m\u00e1u v\u00e0 trong m\u00e0ng t\u1ebf b\u00e0o, c\u1ea7n thi\u1ebft cho nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng s\u1ed1ng c\u1ee7a c\u01a1 th\u1ec3; cholesterol \u0111\u01b0\u1ee3c v\u1eadn chuy\u1ec3n trong m\u00e1u d\u01b0\u1edbi d\u1ea1ng c\u00e1c h\u1ea1t lipoprotein, trong \u0111\u00f3 LDL th\u01b0\u1eddng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 cholesterol &#8220;x\u1ea5u&#8221; v\u00e0 HDL l\u00e0 cholesterol &#8220;t\u1ed1t&#8221;.<\/strong> Cholesterol kh\u00f4ng ph\u1ea3i k\u1ebb th\u00f9: c\u01a1 th\u1ec3 lu\u00f4n c\u1ea7n m\u1ed9t l\u01b0\u1ee3ng nh\u1ea5t \u0111\u1ecbnh. V\u1ea5n \u0111\u1ec1 ch\u1ec9 xu\u1ea5t hi\u1ec7n khi c\u00e1c ch\u1ec9 s\u1ed1 m\u1ea5t c\u00e2n b\u1eb1ng trong th\u1eddi gian d\u00e0i. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y gi\u00fap b\u1ea1n hi\u1ec3u cholesterol l\u00e0 g\u00ec, ph\u00e2n bi\u1ec7t LDL \u2013 HDL \u2013 triglyceride, \u0111\u1ecdc \u0111\u01b0\u1ee3c b\u1ea3ng ng\u01b0\u1ee1ng tham kh\u1ea3o v\u00e0 bi\u1ebft c\u00e1ch ch\u0103m s\u00f3c ch\u1ec9 s\u1ed1 m\u1ee1 m\u00e1u. To\u00e0n b\u1ed9 th\u00f4ng tin \u1edf \u0111\u00e2y mang t\u00ednh tham kh\u1ea3o gi\u00e1o d\u1ee5c, kh\u00f4ng thay th\u1ebf ch\u1ea9n \u0111o\u00e1n v\u00e0 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129.<\/p>\n<h2>Cholesterol l\u00e0 g\u00ec?<\/h2>\n<p>Cholesterol l\u00e0 m\u1ed9t lo\u1ea1i lipid d\u1ea1ng s\u00e1p, kh\u00f4ng tan trong n\u01b0\u1edbc, c\u00f3 m\u1eb7t \u1edf h\u1ea7u h\u1ebft t\u1ebf b\u00e0o c\u1ee7a c\u01a1 th\u1ec3. V\u00ec kh\u00f4ng tan trong n\u01b0\u1edbc n\u00ean cholesterol kh\u00f4ng th\u1ec3 t\u1ef1 di chuy\u1ec3n trong m\u00e1u, m\u00e0 ph\u1ea3i &#8220;\u0111i nh\u1edd&#8221; c\u00e1c h\u1ea1t v\u1eadn chuy\u1ec3n g\u1ecdi l\u00e0 lipoprotein. Ch\u00ednh t\u00ean c\u1ee7a nh\u1eefng h\u1ea1t v\u1eadn chuy\u1ec3n n\u00e0y (LDL, HDL, VLDL) \u0111\u00e3 t\u1ea1o ra c\u00e1ch g\u1ecdi quen thu\u1ed9c &#8220;cholesterol x\u1ea5u&#8221; v\u00e0 &#8220;cholesterol t\u1ed1t&#8221;.<\/p>\n<p>C\u01a1 th\u1ec3 c\u1ea7n cholesterol \u0111\u1ec3:<\/p>\n<ul>\n<li>X\u00e2y d\u1ef1ng v\u00e0 duy tr\u00ec m\u00e0ng t\u1ebf b\u00e0o, gi\u00fap m\u00e0ng v\u1eeba b\u1ec1n v\u1eeba linh ho\u1ea1t.<\/li>\n<li>T\u1ea1o ra c\u00e1c hormone steroid, trong \u0111\u00f3 c\u00f3 hormone sinh d\u1ee5c v\u00e0 hormone v\u1ecf th\u01b0\u1ee3ng th\u1eadn.<\/li>\n<li>T\u1ed5ng h\u1ee3p vitamin D d\u01b0\u1edbi t\u00e1c \u0111\u1ed9ng c\u1ee7a \u00e1nh n\u1eafng.<\/li>\n<li>S\u1ea3n xu\u1ea5t acid m\u1eadt \u2013 th\u00e0nh ph\u1ea7n gi\u00fap ti\u00eau h\u00f3a v\u00e0 h\u1ea5p thu ch\u1ea5t b\u00e9o trong ru\u1ed9t.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-571855\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/07\/cholesterol-la-gi-1.jpg\" alt=\"cholesterol-la-gi-1\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/07\/cholesterol-la-gi-1.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/07\/cholesterol-la-gi-1-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/07\/cholesterol-la-gi-1-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>Cholesterol trong m\u00e1u \u0111\u1ebfn t\u1eeb \u0111\u00e2u?<\/h2>\n<p>Cholesterol trong c\u01a1 th\u1ec3 b\u1ea1n c\u00f3 hai ngu\u1ed3n. Ph\u1ea7n l\u1edbn do gan t\u1ef1 t\u1ed5ng h\u1ee3p \u2013 gan s\u1ea3n xu\u1ea5t \u0111\u1ee7 l\u01b0\u1ee3ng cholesterol c\u1ea7n thi\u1ebft m\u1ed7i ng\u00e0y, ngay c\u1ea3 khi b\u1ea1n kh\u00f4ng \u0103n th\u1ef1c ph\u1ea9m n\u00e0o ch\u1ee9a cholesterol. Ph\u1ea7n c\u00f2n l\u1ea1i \u0111\u1ebfn t\u1eeb th\u1ee9c \u0103n c\u00f3 ngu\u1ed3n g\u1ed1c \u0111\u1ed9ng v\u1eadt nh\u01b0 th\u1ecbt, n\u1ed9i t\u1ea1ng, l\u00f2ng \u0111\u1ecf tr\u1ee9ng, b\u01a1, s\u1eefa nguy\u00ean kem.<\/p>\n<p>\u0110i\u1ec1u nhi\u1ec1u ng\u01b0\u1eddi b\u1ea5t ng\u1edd l\u00e0 l\u01b0\u1ee3ng cholesterol \u0103n v\u00e0o kh\u00f4ng ph\u1ea3i y\u1ebfu t\u1ed1 duy nh\u1ea5t quy\u1ebft \u0111\u1ecbnh ch\u1ec9 s\u1ed1 m\u00e1u. C\u00e1c khuy\u1ebfn ngh\u1ecb dinh d\u01b0\u1ee1ng hi\u1ec7n nay nh\u1ea5n m\u1ea1nh nhi\u1ec1u h\u01a1n v\u00e0o <em>ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a<\/em> v\u00e0 <em>ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a<\/em> (trans fat) trong kh\u1ea9u ph\u1ea7n, v\u00ec ch\u00fang th\u00fac \u0111\u1ea9y gan t\u0103ng s\u1ea3n xu\u1ea5t LDL. Ngo\u00e0i ra, y\u1ebfu t\u1ed1 di truy\u1ec1n c\u0169ng \u0111\u00f3ng vai tr\u00f2 l\u1edbn: c\u00f3 ng\u01b0\u1eddi \u0103n u\u1ed1ng r\u1ea5t k\u1ef9 nh\u01b0ng LDL v\u1eabn cao do r\u1ed1i lo\u1ea1n lipid m\u00e1u mang t\u00ednh gia \u0111\u00ecnh.<\/p>\n<h2>C\u00e1c lo\u1ea1i cholesterol v\u00e0 triglyceride<\/h2>\n<p>Khi \u0111\u1ecdc phi\u1ebfu x\u00e9t nghi\u1ec7m m\u1ee1 m\u00e1u (b\u1ed9 x\u00e9t nghi\u1ec7m lipid), b\u1ea1n s\u1ebd g\u1eb7p b\u1ed1n ch\u1ec9 s\u1ed1 quen thu\u1ed9c sau:<\/p>\n<table>\n<thead>\n<tr>\n<th>Ch\u1ec9 s\u1ed1<\/th>\n<th>T\u00ean \u0111\u1ea7y \u0111\u1ee7<\/th>\n<th>Vai tr\u00f2 v\u00e0 \u00fd ngh\u0129a<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>LDL<\/td>\n<td>Lipoprotein t\u1ef7 tr\u1ecdng th\u1ea5p<\/td>\n<td>Mang cholesterol t\u1eeb gan \u0111i nu\u00f4i c\u00e1c m\u00f4. Khi d\u01b0 th\u1eeba k\u00e9o d\u00e0i, LDL d\u1ec5 l\u1eafng \u0111\u1ecdng \u1edf th\u00e0nh \u0111\u1ed9ng m\u1ea1ch n\u00ean \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 cholesterol &#8220;x\u1ea5u&#8221;.<\/td>\n<\/tr>\n<tr>\n<td>HDL<\/td>\n<td>Lipoprotein t\u1ef7 tr\u1ecdng cao<\/td>\n<td>Thu gom cholesterol d\u01b0 th\u1eeba \u1edf m\u00f4 v\u00e0 m\u1ea1ch m\u00e1u \u0111\u01b0a v\u1ec1 gan x\u1eed l\u00fd, v\u00ec v\u1eady \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 cholesterol &#8220;t\u1ed1t&#8221;.<\/td>\n<\/tr>\n<tr>\n<td>VLDL<\/td>\n<td>Lipoprotein t\u1ef7 tr\u1ecdng r\u1ea5t th\u1ea5p<\/td>\n<td>Do gan t\u1ea1o ra, ch\u1ee7 y\u1ebfu ch\u1edf triglyceride. Sau khi gi\u1ea3i ph\u00f3ng triglyceride, VLDL chuy\u1ec3n d\u1ea7n th\u00e0nh LDL.<\/td>\n<\/tr>\n<tr>\n<td>Triglyceride<\/td>\n<td>Ch\u1ea5t b\u00e9o trung t\u00ednh<\/td>\n<td>D\u1ea1ng d\u1ef1 tr\u1eef n\u0103ng l\u01b0\u1ee3ng c\u1ee7a c\u01a1 th\u1ec3. T\u0103ng cao th\u01b0\u1eddng li\u00ean quan t\u1edbi \u0103n nhi\u1ec1u tinh b\u1ed9t nhanh, \u0111\u01b0\u1eddng, r\u01b0\u1ee3u bia v\u00e0 th\u1eeba c\u00e2n.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Tr\u00ean phi\u1ebfu k\u1ebft qu\u1ea3 c\u00f2n c\u00f3 <strong>cholesterol to\u00e0n ph\u1ea7n<\/strong> \u2013 t\u1ed5ng l\u01b0\u1ee3ng cholesterol trong m\u00e1u, v\u00e0 \u0111\u00f4i khi l\u00e0 <strong>non-HDL cholesterol<\/strong> (cholesterol to\u00e0n ph\u1ea7n tr\u1eeb HDL). B\u00e1c s\u0129 \u0111\u1ecdc c\u00e1c ch\u1ec9 s\u1ed1 n\u00e0y c\u00f9ng nhau ch\u1ee9 kh\u00f4ng d\u1ef1a v\u00e0o m\u1ed9t con s\u1ed1 \u0111\u01a1n l\u1ebb.<\/p>\n<h2>B\u1ea3ng ng\u01b0\u1ee1ng cholesterol tham kh\u1ea3o<\/h2>\n<p>B\u1ea3ng d\u01b0\u1edbi \u0111\u00e2y t\u1ed5ng h\u1ee3p c\u00e1c m\u1ed1c th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng cho ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh, quy \u0111\u1ed5i c\u1ea3 hai \u0111\u01a1n v\u1ecb mg\/dL v\u00e0 mmol\/L. \u0110\u00e2y l\u00e0 <strong>ng\u01b0\u1ee1ng tham kh\u1ea3o chung<\/strong>: m\u1ed7i ph\u00f2ng x\u00e9t nghi\u1ec7m c\u00f3 th\u1ec3 ghi kho\u1ea3ng tham chi\u1ebfu h\u01a1i kh\u00e1c nhau, v\u00e0 m\u1ee5c ti\u00eau \u0111i\u1ec1u tr\u1ecb c\u1ee7a t\u1eebng ng\u01b0\u1eddi c\u00f2n t\u00f9y tu\u1ed5i, gi\u1edbi, b\u1ec7nh n\u1ec1n v\u00e0 t\u1ed5ng nguy c\u01a1 tim m\u1ea1ch do b\u00e1c s\u0129 \u0111\u00e1nh gi\u00e1.<\/p>\n<table>\n<thead>\n<tr>\n<th>Ch\u1ec9 s\u1ed1<\/th>\n<th>M\u1ee9c mong mu\u1ed1n<\/th>\n<th>Ranh gi\u1edbi cao<\/th>\n<th>M\u1ee9c cao<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Cholesterol to\u00e0n ph\u1ea7n<\/td>\n<td>D\u01b0\u1edbi 200 mg\/dL (d\u01b0\u1edbi 5,2 mmol\/L)<\/td>\n<td>200 \u2013 239 mg\/dL (5,2 \u2013 6,2 mmol\/L)<\/td>\n<td>T\u1eeb 240 mg\/dL (t\u1eeb 6,2 mmol\/L)<\/td>\n<\/tr>\n<tr>\n<td>LDL (&#8220;x\u1ea5u&#8221;)<\/td>\n<td>D\u01b0\u1edbi 100 mg\/dL (d\u01b0\u1edbi 2,6 mmol\/L)<\/td>\n<td>130 \u2013 159 mg\/dL (3,4 \u2013 4,1 mmol\/L)<\/td>\n<td>T\u1eeb 160 mg\/dL (t\u1eeb 4,1 mmol\/L)<\/td>\n<\/tr>\n<tr>\n<td>HDL (&#8220;t\u1ed1t&#8221;)<\/td>\n<td>T\u1eeb 60 mg\/dL (t\u1eeb 1,55 mmol\/L) \u2013 c\u00e0ng cao c\u00e0ng c\u00f3 l\u1ee3i<\/td>\n<td>40 \u2013 59 mg\/dL (1,0 \u2013 1,5 mmol\/L)<\/td>\n<td>D\u01b0\u1edbi 40 mg\/dL \u1edf nam, d\u01b0\u1edbi 50 mg\/dL \u1edf n\u1eef l\u00e0 m\u1ee9c th\u1ea5p, b\u1ea5t l\u1ee3i<\/td>\n<\/tr>\n<tr>\n<td>Triglyceride<\/td>\n<td>D\u01b0\u1edbi 150 mg\/dL (d\u01b0\u1edbi 1,7 mmol\/L)<\/td>\n<td>150 \u2013 199 mg\/dL (1,7 \u2013 2,2 mmol\/L)<\/td>\n<td>T\u1eeb 200 mg\/dL (t\u1eeb 2,3 mmol\/L)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>L\u01b0u \u00fd c\u00e1ch \u0111\u1ecdc: v\u1edbi HDL th\u00ec <em>cao h\u01a1n<\/em> m\u1edbi l\u00e0 t\u1ed1t, ng\u01b0\u1ee3c ho\u00e0n to\u00e0n v\u1edbi ba ch\u1ec9 s\u1ed1 c\u00f2n l\u1ea1i. Ng\u01b0\u1eddi \u0111\u00e3 m\u1eafc b\u1ec7nh m\u1ea1ch v\u00e0nh, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng ho\u1eb7c c\u00f3 nguy c\u01a1 tim m\u1ea1ch cao th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u00e1c s\u0129 \u0111\u1eb7t m\u1ee5c ti\u00eau LDL th\u1ea5p h\u01a1n nhi\u1ec1u so v\u1edbi m\u1ed1c chung \u1edf tr\u00ean.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-571856\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/07\/cholesterol-la-gi-2.jpg\" alt=\"cholesterol-la-gi-2\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/07\/cholesterol-la-gi-2.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/07\/cholesterol-la-gi-2-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/07\/cholesterol-la-gi-2-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>V\u00ec sao LDL cao l\u1ea1i g\u00e2y x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch?<\/h2>\n<p>Khi LDL trong m\u00e1u d\u01b0 th\u1eeba k\u00e9o d\u00e0i, c\u00e1c h\u1ea1t LDL len v\u00e0o l\u1edbp n\u1ed9i m\u1ea1c \u2013 l\u1edbp l\u00f3t b\u00ean trong th\u00e0nh \u0111\u1ed9ng m\u1ea1ch. T\u1ea1i \u0111\u00e2y ch\u00fang b\u1ecb oxy h\u00f3a v\u00e0 k\u00edch ho\u1ea1t ph\u1ea3n \u1ee9ng vi\u00eam. C\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch k\u00e9o \u0111\u1ebfn &#8220;d\u1ecdn d\u1eb9p&#8221;, nu\u1ed1t l\u1ea5y LDL b\u1ecb oxy h\u00f3a r\u1ed3i bi\u1ebfn th\u00e0nh nh\u1eefng t\u1ebf b\u00e0o b\u1ecdt t\u00edch \u0111\u1ea7y m\u1ee1.<\/p>\n<p>Theo th\u1eddi gian, ch\u1ea5t b\u00e9o, t\u1ebf b\u00e0o vi\u00eam v\u00e0 m\u00f4 x\u01a1 t\u00edch t\u1ee5 t\u1ea1o th\u00e0nh m\u1ea3ng x\u01a1 v\u1eefa, l\u00e0m l\u00f2ng \u0111\u1ed9ng m\u1ea1ch h\u1eb9p d\u1ea7n v\u00e0 m\u1ea5t \u0111\u1ed9 \u0111\u00e0n h\u1ed3i. M\u00e1u qua \u0111\u00f3 \u00edt \u0111i, c\u01a1 quan ph\u00eda sau b\u1ecb thi\u1ebfu oxy. Nguy hi\u1ec3m h\u01a1n, m\u1ea3ng x\u01a1 v\u1eefa c\u00f3 th\u1ec3 n\u1ee9t v\u1ee1, t\u1ea1o c\u1ee5c m\u00e1u \u0111\u00f4ng g\u00e2y t\u1eafc m\u1ea1ch \u0111\u1ed9t ng\u1ed9t. \u0110\u00f3 l\u00e0 c\u01a1 ch\u1ebf \u0111\u1ee9ng sau nh\u1ed3i m\u00e1u c\u01a1 tim v\u00e0 \u0111\u1ed9t qu\u1ef5 n\u00e3o. Qu\u00e1 tr\u00ecnh n\u00e0y di\u1ec5n ra \u00e2m th\u1ea7m nhi\u1ec1u n\u0103m v\u00e0 th\u01b0\u1eddng kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng, n\u00ean x\u00e9t nghi\u1ec7m \u0111\u1ecbnh k\u1ef3 l\u00e0 c\u00e1ch duy nh\u1ea5t \u0111\u1ec3 bi\u1ebft ch\u1ec9 s\u1ed1 c\u1ee7a m\u00ecnh. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ecdc th\u00eam v\u1ec1 \u0111\u01b0\u1eddng \u0111i c\u1ee7a m\u00e1u trong b\u00e0i <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/he-tuan-hoan-la-gi\/\">h\u1ec7 tu\u1ea7n ho\u00e0n l\u00e0 g\u00ec<\/a> \u0111\u1ec3 h\u00ecnh dung r\u00f5 h\u01a1n vai tr\u00f2 c\u1ee7a \u0111\u1ed9ng m\u1ea1ch.<\/p>\n<h2>Y\u1ebfu t\u1ed1 l\u00e0m t\u0103ng cholesterol x\u1ea5u<\/h2>\n<ul>\n<li><strong>Ch\u1ebf \u0111\u1ed9 \u0103n<\/strong> nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a (m\u1ee1 \u0111\u1ed9ng v\u1eadt, da, n\u1ed9i t\u1ea1ng, b\u01a1) v\u00e0 ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a trong \u0111\u1ed3 chi\u00ean r\u00e1n, b\u00e1nh k\u1eb9o c\u00f4ng nghi\u1ec7p.<\/li>\n<li><strong>\u00cdt v\u1eadn \u0111\u1ed9ng<\/strong>: l\u1ed1i s\u1ed1ng t\u0129nh t\u1ea1i l\u00e0m gi\u1ea3m HDL v\u00e0 t\u0103ng triglyceride.<\/li>\n<li><strong>H\u00fat thu\u1ed1c l\u00e1<\/strong>: l\u00e0m t\u1ed5n th\u01b0\u01a1ng th\u00e0nh m\u1ea1ch v\u00e0 h\u1ea1 HDL.<\/li>\n<li><strong>Th\u1eeba c\u00e2n, b\u00e9o b\u1ee5ng<\/strong>: b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 \u01b0\u1edbc l\u01b0\u1ee3ng b\u1eb1ng <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/chi-so-bmi\/\">ch\u1ec9 s\u1ed1 BMI<\/a>, tuy nhi\u00ean BMI ch\u1ec9 l\u00e0 m\u1ed9t tham chi\u1ebfu th\u00f4, kh\u00f4ng ph\u1ea3n \u00e1nh \u0111\u1ea7y \u0111\u1ee7 t\u00ecnh tr\u1ea1ng m\u1ee1 m\u00e1u.<\/li>\n<li><strong>Di truy\u1ec1n<\/strong>: r\u1ed1i lo\u1ea1n lipid m\u00e1u gia \u0111\u00ecnh khi\u1ebfn LDL cao ngay c\u1ea3 khi \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh.<\/li>\n<li><strong>Tu\u1ed5i t\u00e1c v\u00e0 gi\u1edbi t\u00ednh<\/strong>: ch\u1ec9 s\u1ed1 th\u01b0\u1eddng t\u0103ng d\u1ea7n theo tu\u1ed5i; ph\u1ee5 n\u1eef sau m\u00e3n kinh c\u0169ng c\u00f3 xu h\u01b0\u1edbng t\u0103ng LDL.<\/li>\n<li><strong>B\u1ec7nh n\u1ec1n<\/strong> nh\u01b0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, suy gi\u00e1p, b\u1ec7nh th\u1eadn m\u1ea1n, ho\u1eb7c t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a m\u1ed9t s\u1ed1 thu\u1ed1c.<\/li>\n<li><strong>R\u01b0\u1ee3u bia<\/strong>: u\u1ed1ng nhi\u1ec1u l\u00e0m triglyceride t\u0103ng m\u1ea1nh.<\/li>\n<\/ul>\n<h2>C\u1ea3i thi\u1ec7n ch\u1ec9 s\u1ed1 cholesterol b\u1eb1ng l\u1ed1i s\u1ed1ng<\/h2>\n<p>V\u1edbi ph\u1ea7n l\u1edbn m\u1ecdi ng\u01b0\u1eddi, thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng l\u00e0 n\u1ec1n t\u1ea3ng \u0111\u1ea7u ti\u00ean v\u00e0 lu\u00f4n \u0111\u01b0\u1ee3c duy tr\u00ec song song v\u1edbi m\u1ecdi ph\u01b0\u01a1ng \u00e1n \u0111i\u1ec1u tr\u1ecb:<\/p>\n<ul>\n<li><strong>T\u0103ng ch\u1ea5t x\u01a1 h\u00f2a tan<\/strong> t\u1eeb y\u1ebfn m\u1ea1ch, \u0111\u1eadu \u0111\u1ed7, rau xanh, tr\u00e1i c\u00e2y nh\u01b0 t\u00e1o, cam, \u1ed5i. Ch\u1ea5t x\u01a1 h\u00f2a tan gi\u00fap gi\u1ea3m h\u1ea5p thu cholesterol \u1edf ru\u1ed9t.<\/li>\n<li><strong>H\u1ea1n ch\u1ebf ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a<\/strong>, \u01b0u ti\u00ean d\u1ea7u th\u1ef1c v\u1eadt, c\u00e1 b\u00e9o, c\u00e1c lo\u1ea1i h\u1ea1t. Tr\u00e1nh t\u1ed1i \u0111a ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a.<\/li>\n<li><strong>V\u1eadn \u0111\u1ed9ng \u0111\u1ec1u \u0111\u1eb7n<\/strong>: khuy\u1ebfn ngh\u1ecb ph\u1ed5 bi\u1ebfn l\u00e0 kho\u1ea3ng 150 ph\u00fat ho\u1ea1t \u0111\u1ed9ng c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba m\u1ed7i tu\u1ea7n, chia nh\u1ecf nhi\u1ec1u bu\u1ed5i. \u0110i b\u1ed9 nhanh, \u0111\u1ea1p xe, b\u01a1i \u0111\u1ec1u ph\u00f9 h\u1ee3p.<\/li>\n<li><strong>B\u1ecf thu\u1ed1c l\u00e1<\/strong> \u2013 m\u1ed9t trong nh\u1eefng thay \u0111\u1ed5i c\u00f3 l\u1ee3i r\u00f5 r\u1ec7t nh\u1ea5t cho m\u1ea1ch m\u00e1u.<\/li>\n<li><strong>Gi\u1eef c\u00e2n n\u1eb7ng h\u1ee3p l\u00fd<\/strong> v\u00e0 gi\u1ea3m \u0111\u01b0\u1eddng, tinh b\u1ed9t tinh ch\u1ebf, r\u01b0\u1ee3u bia n\u1ebfu triglyceride cao.<\/li>\n<li><strong>Ng\u1ee7 \u0111\u1ee7 v\u00e0 ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng<\/strong>, v\u00ec stress k\u00e9o d\u00e0i \u1ea3nh h\u01b0\u1edfng gi\u00e1n ti\u1ebfp \u0111\u1ebfn chuy\u1ec3n h\u00f3a.<\/li>\n<\/ul>\n<p>N\u1ebfu b\u1ea1n mu\u1ed1n t\u00ecm hi\u1ec3u k\u1ef9 h\u01a1n v\u1ec1 th\u1ef1c \u0111\u01a1n v\u00e0 th\u00f3i quen sinh ho\u1ea1t, b\u00e0i <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/cach-giam-mo-mau\/\">c\u00e1ch gi\u1ea3m m\u1ee1 m\u00e1u<\/a> c\u00f3 ph\u1ea7n g\u1ee3i \u00fd chi ti\u1ebft h\u01a1n. Quan tr\u1ecdng nh\u1ea5t: m\u1ecdi lo\u1ea1i thu\u1ed1c h\u1ea1 m\u1ee1 m\u00e1u \u2013 bao g\u1ed3m nh\u00f3m statin \u2013 \u0111\u1ec1u ph\u1ea3i do b\u00e1c s\u0129 k\u00ea \u0111\u01a1n v\u00e0 theo d\u00f5i. B\u1ea1n kh\u00f4ng n\u00ean t\u1ef1 mua, t\u1ef1 t\u0103ng gi\u1ea3m li\u1ec1u hay t\u1ef1 ng\u01b0ng thu\u1ed1c, c\u0169ng kh\u00f4ng n\u00ean tr\u00f4ng ch\u1edd v\u00e0o c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o l\u00e0 &#8220;l\u00e0m s\u1ea1ch m\u1ea1ch m\u00e1u&#8221;.<\/p>\n<h2>X\u00e9t nghi\u1ec7m m\u1ee1 m\u00e1u bao l\u00e2u m\u1ed9t l\u1ea7n?<\/h2>\n<p>Khuy\u1ebfn ngh\u1ecb chung \u1edf ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh kh\u1ecfe m\u1ea1nh l\u00e0 ki\u1ec3m tra b\u1ed9 m\u1ee1 m\u00e1u \u0111\u1ecbnh k\u1ef3 v\u00e0i n\u0103m m\u1ed9t l\u1ea7n, th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u t\u1eeb tu\u1ed5i 20 v\u00e0 d\u00e0y h\u01a1n khi l\u1edbn tu\u1ed5i. Ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 cao \u2013 ti\u1ec1n s\u1eed gia \u0111\u00ecnh m\u1eafc b\u1ec7nh tim m\u1ea1ch s\u1edbm, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, t\u0103ng huy\u1ebft \u00e1p, b\u00e9o ph\u00ec, h\u00fat thu\u1ed1c \u2013 ho\u1eb7c ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb r\u1ed1i lo\u1ea1n lipid m\u00e1u s\u1ebd \u0111\u01b0\u1ee3c b\u00e1c s\u0129 h\u1eb9n ki\u1ec3m tra th\u01b0\u1eddng xuy\u00ean h\u01a1n. T\u1ea7n su\u1ea5t c\u1ee5 th\u1ec3 do b\u00e1c s\u0129 quy\u1ebft \u0111\u1ecbnh d\u1ef1a tr\u00ean t\u00ecnh tr\u1ea1ng c\u1ee7a b\u1ea1n.<\/p>\n<p>V\u1ec1 vi\u1ec7c <strong>nh\u1ecbn \u0103n tr\u01b0\u1edbc x\u00e9t nghi\u1ec7m<\/strong>: nhi\u1ec1u h\u01b0\u1edbng d\u1eabn hi\u1ec7n nay ch\u1ea5p nh\u1eadn x\u00e9t nghi\u1ec7m lipid kh\u00f4ng c\u1ea7n nh\u1ecbn \u0103n cho m\u1ee5c \u0111\u00edch s\u00e0ng l\u1ecdc, nh\u01b0ng n\u1ebfu c\u1ea7n \u0111o triglyceride ch\u00ednh x\u00e1c ho\u1eb7c theo d\u00f5i \u0111i\u1ec1u tr\u1ecb, c\u01a1 s\u1edf y t\u1ebf th\u01b0\u1eddng y\u00eau c\u1ea7u nh\u1ecbn \u0103n 9 \u2013 12 gi\u1edd, ch\u1ec9 u\u1ed1ng n\u01b0\u1edbc l\u1ecdc. H\u00e3y l\u00e0m theo \u0111\u00fang h\u01b0\u1edbng d\u1eabn c\u1ee7a n\u01a1i b\u1ea1n l\u1ea5y m\u00e1u, v\u00e0 nh\u1edb b\u00e1o v\u1edbi b\u00e1c s\u0129 c\u00e1c thu\u1ed1c \u0111ang d\u00f9ng v\u00ec m\u1ed9t s\u1ed1 thu\u1ed1c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft qu\u1ea3.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-571857\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/07\/cholesterol-la-gi-3.jpg\" alt=\"cholesterol-la-gi-3\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/07\/cholesterol-la-gi-3.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/07\/cholesterol-la-gi-3-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2026\/07\/cholesterol-la-gi-3-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>Khi n\u00e0o c\u1ea7n \u0111i kh\u00e1m<\/h2>\n<p>Cholesterol cao g\u1ea7n nh\u01b0 kh\u00f4ng g\u00e2y tri\u1ec7u ch\u1ee9ng, v\u00ec v\u1eady b\u1ea1n n\u00ean ch\u1ee7 \u0111\u1ed9ng \u0111i kh\u00e1m khi:<\/p>\n<ul>\n<li>Ch\u01b0a t\u1eebng x\u00e9t nghi\u1ec7m m\u1ee1 m\u00e1u, ho\u1eb7c k\u1ebft qu\u1ea3 g\u1ea7n nh\u1ea5t \u0111\u00e3 qu\u00e1 v\u00e0i n\u0103m.<\/li>\n<li>K\u1ebft qu\u1ea3 x\u00e9t nghi\u1ec7m n\u1eb1m ngo\u00e0i kho\u1ea3ng tham chi\u1ebfu c\u1ee7a ph\u00f2ng x\u00e9t nghi\u1ec7m.<\/li>\n<li>Gia \u0111\u00ecnh c\u00f3 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh tim m\u1ea1ch, \u0111\u1ed9t qu\u1ef5 s\u1edbm ho\u1eb7c r\u1ed1i lo\u1ea1n lipid m\u00e1u di truy\u1ec1n.<\/li>\n<li>B\u1ea1n c\u00f3 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, t\u0103ng huy\u1ebft \u00e1p, b\u1ec7nh th\u1eadn, th\u1eeba c\u00e2n ho\u1eb7c \u0111ang h\u00fat thu\u1ed1c.<\/li>\n<\/ul>\n<p>C\u1ea7n \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf <strong>ngay l\u1eadp t\u1ee9c<\/strong> n\u1ebfu xu\u1ea5t hi\u1ec7n: \u0111au th\u1eaft ho\u1eb7c \u0111\u00e8 n\u1eb7ng \u1edf ng\u1ef1c, \u0111au lan l\u00ean vai \u2013 c\u00e1nh tay \u2013 h\u00e0m, kh\u00f3 th\u1edf, v\u00e3 m\u1ed3 h\u00f4i l\u1ea1nh, ng\u1ea5t ho\u1eb7c g\u1ea7n ng\u1ea5t, y\u1ebfu li\u1ec7t m\u1ed9t b\u00ean ng\u01b0\u1eddi, m\u00e9o mi\u1ec7ng, n\u00f3i kh\u00f3. \u0110\u00e2y l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o bi\u1ebfn c\u1ed1 tim m\u1ea1ch c\u1ea5p v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1edd \u0111\u1ee3i t\u1ea1i nh\u00e0.<\/p>\n<h2>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 cholesterol<\/h2>\n<h3>Cholesterol c\u00f3 ph\u1ea3i l\u00e0 ch\u1ea5t x\u1ea5u kh\u00f4ng?<\/h3>\n<p>Kh\u00f4ng. Cholesterol l\u00e0 th\u00e0nh ph\u1ea7n c\u1ea7n thi\u1ebft c\u1ee7a m\u00e0ng t\u1ebf b\u00e0o, hormone, vitamin D v\u00e0 acid m\u1eadt. Ch\u1ec9 khi m\u1ea5t c\u00e2n b\u1eb1ng k\u00e9o d\u00e0i, \u0111\u1eb7c bi\u1ec7t l\u00e0 LDL cao, m\u1edbi tr\u1edf th\u00e0nh y\u1ebfu t\u1ed1 nguy c\u01a1 cho tim m\u1ea1ch.<\/p>\n<h3>LDL v\u00e0 HDL kh\u00e1c nhau th\u1ebf n\u00e0o?<\/h3>\n<p>LDL mang cholesterol t\u1eeb gan \u0111i kh\u1eafp c\u01a1 th\u1ec3, n\u1ebfu d\u01b0 th\u1eeba s\u1ebd l\u1eafng \u0111\u1ecdng \u1edf th\u00e0nh m\u1ea1ch. HDL l\u00e0m vi\u1ec7c ng\u01b0\u1ee3c l\u1ea1i, thu gom cholesterol d\u01b0 \u0111\u01b0a v\u1ec1 gan x\u1eed l\u00fd. V\u00ec v\u1eady LDL th\u1ea5p v\u00e0 HDL cao th\u01b0\u1eddng l\u00e0 d\u1ea5u hi\u1ec7u thu\u1eadn l\u1ee3i.<\/p>\n<h3>Cholesterol bao nhi\u00eau l\u00e0 cao?<\/h3>\n<p>Theo ng\u01b0\u1ee1ng tham kh\u1ea3o chung, cholesterol to\u00e0n ph\u1ea7n t\u1eeb 240 mg\/dL (kho\u1ea3ng 6,2 mmol\/L) tr\u1edf l\u00ean \u0111\u01b0\u1ee3c xem l\u00e0 cao, LDL t\u1eeb 160 mg\/dL (kho\u1ea3ng 4,1 mmol\/L) tr\u1edf l\u00ean l\u00e0 cao. Ng\u01b0\u1ee1ng c\u1ee5 th\u1ec3 c\u00f2n t\u00f9y ph\u00f2ng x\u00e9t nghi\u1ec7m v\u00e0 t\u00f9y nguy c\u01a1 tim m\u1ea1ch c\u1ee7a m\u1ed7i ng\u01b0\u1eddi, n\u00ean c\u1ea7n b\u00e1c s\u0129 di\u1ec5n gi\u1ea3i.<\/p>\n<h3>Ng\u01b0\u1eddi g\u1ea7y c\u00f3 b\u1ecb cholesterol cao kh\u00f4ng?<\/h3>\n<p>C\u00f3. C\u00e2n n\u1eb7ng ch\u1ec9 l\u00e0 m\u1ed9t trong nhi\u1ec1u y\u1ebfu t\u1ed1. Di truy\u1ec1n, ch\u1ebf \u0111\u1ed9 \u0103n, \u00edt v\u1eadn \u0111\u1ed9ng, h\u00fat thu\u1ed1c v\u00e0 b\u1ec7nh n\u1ec1n \u0111\u1ec1u c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi g\u1ea7y v\u1eabn c\u00f3 LDL cao, n\u00ean kh\u00f4ng n\u00ean ch\u1ee7 quan b\u1ecf qua x\u00e9t nghi\u1ec7m.<\/p>\n<h3>X\u00e9t nghi\u1ec7m m\u1ee1 m\u00e1u c\u00f3 c\u1ea7n nh\u1ecbn \u0103n kh\u00f4ng?<\/h3>\n<p>T\u00f9y ch\u1ec9 \u0111\u1ecbnh. Nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p s\u00e0ng l\u1ecdc c\u00f3 th\u1ec3 l\u1ea5y m\u00e1u kh\u00f4ng c\u1ea7n nh\u1ecbn \u0103n, nh\u01b0ng khi c\u1ea7n \u0111o triglyceride ch\u00ednh x\u00e1c th\u00ec th\u01b0\u1eddng ph\u1ea3i nh\u1ecbn \u0103n 9 \u2013 12 gi\u1edd v\u00e0 ch\u1ec9 u\u1ed1ng n\u01b0\u1edbc l\u1ecdc. B\u1ea1n n\u00ean h\u1ecfi tr\u01b0\u1edbc c\u01a1 s\u1edf y t\u1ebf n\u01a1i l\u1ea5y m\u00e1u.<\/p>\n<h3>\u0102n ki\u00eang bao l\u00e2u th\u00ec ch\u1ec9 s\u1ed1 c\u1ea3i thi\u1ec7n?<\/h3>\n<p>Kh\u00f4ng c\u00f3 m\u1ed1c chung cho m\u1ecdi ng\u01b0\u1eddi. Thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng c\u1ea7n duy tr\u00ec li\u00ean t\u1ee5c v\u00e0i th\u00e1ng m\u1edbi th\u1ea5y kh\u00e1c bi\u1ec7t tr\u00ean x\u00e9t nghi\u1ec7m, v\u00e0 m\u1ee9c c\u1ea3i thi\u1ec7n kh\u00e1c nhau t\u00f9y c\u01a1 \u0111\u1ecba. B\u00e1c s\u0129 s\u1ebd h\u1eb9n ki\u1ec3m tra l\u1ea1i \u0111\u1ec3 \u0111\u00e1nh gi\u00e1.<br \/>\n<script type=\"application\/ld+json\">\n{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Cholesterol c\u00f3 ph\u1ea3i l\u00e0 ch\u1ea5t x\u1ea5u kh\u00f4ng?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Kh\u00f4ng. Cholesterol l\u00e0 th\u00e0nh ph\u1ea7n c\u1ea7n thi\u1ebft c\u1ee7a m\u00e0ng t\u1ebf b\u00e0o, hormone, vitamin D v\u00e0 acid m\u1eadt. Ch\u1ec9 khi m\u1ea5t c\u00e2n b\u1eb1ng k\u00e9o d\u00e0i, \u0111\u1eb7c bi\u1ec7t l\u00e0 LDL cao, m\u1edbi tr\u1edf th\u00e0nh y\u1ebfu t\u1ed1 nguy c\u01a1 cho tim m\u1ea1ch.\"}},{\"@type\":\"Question\",\"name\":\"LDL v\u00e0 HDL kh\u00e1c nhau th\u1ebf n\u00e0o?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"LDL mang cholesterol t\u1eeb gan \u0111i kh\u1eafp c\u01a1 th\u1ec3, n\u1ebfu d\u01b0 th\u1eeba s\u1ebd l\u1eafng \u0111\u1ecdng \u1edf th\u00e0nh m\u1ea1ch. HDL l\u00e0m vi\u1ec7c ng\u01b0\u1ee3c l\u1ea1i, thu gom cholesterol d\u01b0 \u0111\u01b0a v\u1ec1 gan x\u1eed l\u00fd. V\u00ec v\u1eady LDL th\u1ea5p v\u00e0 HDL cao th\u01b0\u1eddng l\u00e0 d\u1ea5u hi\u1ec7u thu\u1eadn l\u1ee3i.\"}},{\"@type\":\"Question\",\"name\":\"Cholesterol bao nhi\u00eau l\u00e0 cao?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Theo ng\u01b0\u1ee1ng tham kh\u1ea3o chung, cholesterol to\u00e0n ph\u1ea7n t\u1eeb 240 mg\/dL (kho\u1ea3ng 6,2 mmol\/L) tr\u1edf l\u00ean \u0111\u01b0\u1ee3c xem l\u00e0 cao, LDL t\u1eeb 160 mg\/dL (kho\u1ea3ng 4,1 mmol\/L) tr\u1edf l\u00ean l\u00e0 cao. Ng\u01b0\u1ee1ng c\u1ee5 th\u1ec3 c\u00f2n t\u00f9y ph\u00f2ng x\u00e9t nghi\u1ec7m v\u00e0 t\u00f9y nguy c\u01a1 tim m\u1ea1ch c\u1ee7a m\u1ed7i ng\u01b0\u1eddi, n\u00ean c\u1ea7n b\u00e1c s\u0129 di\u1ec5n gi\u1ea3i.\"}},{\"@type\":\"Question\",\"name\":\"Ng\u01b0\u1eddi g\u1ea7y c\u00f3 b\u1ecb cholesterol cao kh\u00f4ng?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"C\u00f3. C\u00e2n n\u1eb7ng ch\u1ec9 l\u00e0 m\u1ed9t trong nhi\u1ec1u y\u1ebfu t\u1ed1. Di truy\u1ec1n, ch\u1ebf \u0111\u1ed9 \u0103n, \u00edt v\u1eadn \u0111\u1ed9ng, h\u00fat thu\u1ed1c v\u00e0 b\u1ec7nh n\u1ec1n \u0111\u1ec1u c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi g\u1ea7y v\u1eabn c\u00f3 LDL cao, n\u00ean kh\u00f4ng n\u00ean ch\u1ee7 quan b\u1ecf qua x\u00e9t nghi\u1ec7m.\"}},{\"@type\":\"Question\",\"name\":\"X\u00e9t nghi\u1ec7m m\u1ee1 m\u00e1u c\u00f3 c\u1ea7n nh\u1ecbn \u0103n kh\u00f4ng?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"T\u00f9y ch\u1ec9 \u0111\u1ecbnh. Nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p s\u00e0ng l\u1ecdc c\u00f3 th\u1ec3 l\u1ea5y m\u00e1u kh\u00f4ng c\u1ea7n nh\u1ecbn \u0103n, nh\u01b0ng khi c\u1ea7n \u0111o triglyceride ch\u00ednh x\u00e1c th\u00ec th\u01b0\u1eddng ph\u1ea3i nh\u1ecbn \u0103n 9 \u0111\u1ebfn 12 gi\u1edd v\u00e0 ch\u1ec9 u\u1ed1ng n\u01b0\u1edbc l\u1ecdc. B\u1ea1n n\u00ean h\u1ecfi tr\u01b0\u1edbc c\u01a1 s\u1edf y t\u1ebf n\u01a1i l\u1ea5y m\u00e1u.\"}},{\"@type\":\"Question\",\"name\":\"\u0102n ki\u00eang bao l\u00e2u th\u00ec ch\u1ec9 s\u1ed1 cholesterol c\u1ea3i thi\u1ec7n?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Kh\u00f4ng c\u00f3 m\u1ed1c chung cho m\u1ecdi ng\u01b0\u1eddi. Thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng c\u1ea7n duy tr\u00ec li\u00ean t\u1ee5c v\u00e0i th\u00e1ng m\u1edbi th\u1ea5y kh\u00e1c bi\u1ec7t tr\u00ean x\u00e9t nghi\u1ec7m, v\u00e0 m\u1ee9c c\u1ea3i thi\u1ec7n kh\u00e1c nhau t\u00f9y c\u01a1 \u0111\u1ecba. B\u00e1c s\u0129 s\u1ebd h\u1eb9n ki\u1ec3m tra l\u1ea1i \u0111\u1ec3 \u0111\u00e1nh gi\u00e1.\"}}]}\n<\/script><\/p>\n<h2>K\u1ebft lu\u1eadn<\/h2>\n<p><strong>Cholesterol l\u00e0 lipid thi\u1ebft y\u1ebfu c\u1ee7a c\u01a1 th\u1ec3, \u0111\u01b0\u1ee3c v\u1eadn chuy\u1ec3n b\u1edfi LDL, HDL v\u00e0 VLDL; c\u00e2n b\u1eb1ng gi\u1eefa c\u00e1c ch\u1ec9 s\u1ed1 n\u00e0y c\u00f9ng triglyceride m\u1edbi l\u00e0 \u0111i\u1ec1u quy\u1ebft \u0111\u1ecbnh s\u1ee9c kh\u1ecfe tim m\u1ea1ch, ch\u1ee9 kh\u00f4ng ph\u1ea3i ri\u00eang m\u1ed9t con s\u1ed1.<\/strong> B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c b\u1eb1ng ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u ch\u1ea5t x\u01a1, h\u1ea1n ch\u1ebf ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 chuy\u1ec3n h\u00f3a, v\u1eadn \u0111\u1ed9ng \u0111\u1ec1u, b\u1ecf thu\u1ed1c l\u00e1 v\u00e0 x\u00e9t nghi\u1ec7m \u0111\u1ecbnh k\u1ef3. Xin nh\u1eafc l\u1ea1i, c\u00e1c m\u1ed1c trong b\u00e0i l\u00e0 ng\u01b0\u1ee1ng tham kh\u1ea3o chung mang t\u00ednh gi\u00e1o d\u1ee5c, kh\u00f4ng thay th\u1ebf ch\u1ea9n \u0111o\u00e1n v\u00e0 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129; n\u1ebfu b\u1ea1n c\u00f3 b\u1ec7nh n\u1ec1n ho\u1eb7c k\u1ebft qu\u1ea3 b\u1ea5t th\u01b0\u1eddng, h\u00e3y trao \u0111\u1ed5i tr\u1ef1c ti\u1ebfp v\u1edbi nh\u00e2n vi\u00ean y t\u1ebf. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam b\u00e0i <a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/nhom-mau-la-gi\/\">nh\u00f3m m\u00e1u l\u00e0 g\u00ec<\/a> trong chuy\u00ean m\u1ee5c s\u1ee9c kh\u1ecfe c\u1ee7a Ho\u00e0ng H\u00e0 Mobile.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cholesterol l\u00e0 m\u1ed9t ch\u1ea5t b\u00e9o (lipid) c\u00f3 trong m\u00e1u v\u00e0 trong m\u00e0ng t\u1ebf b\u00e0o, c\u1ea7n thi\u1ebft cho nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng s\u1ed1ng c\u1ee7a c\u01a1 th\u1ec3; cholesterol \u0111\u01b0\u1ee3c v\u1eadn chuy\u1ec3n trong m\u00e1u d\u01b0\u1edbi d\u1ea1ng c\u00e1c h\u1ea1t lipoprotein, trong \u0111\u00f3 LDL th\u01b0\u1eddng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 cholesterol &#8220;x\u1ea5u&#8221; v\u00e0 HDL l\u00e0 cholesterol &#8220;t\u1ed1t&#8221;. Cholesterol kh\u00f4ng ph\u1ea3i k\u1ebb th\u00f9: c\u01a1 [&hellip;]<\/p>\n","protected":false},"author":102,"featured_media":571858,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"cholesterol l\u00e0 g\u00ec","_yoast_wpseo_title":"Cholesterol l\u00e0 g\u00ec? C\u00e1c lo\u1ea1i LDL, HDL v\u00e0 \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe","_yoast_wpseo_metadesc":"Cholesterol l\u00e0 g\u00ec? Ph\u00e2n bi\u1ec7t LDL, HDL, VLDL v\u00e0 triglyceride, b\u1ea3ng ng\u01b0\u1ee1ng m\u1ee1 m\u00e1u tham kh\u1ea3o mg\/dL v\u00e0 mmol\/L, y\u1ebfu t\u1ed1 nguy c\u01a1 v\u00e0 khi n\u00e0o c\u1ea7n \u0111i kh\u00e1m.","footnotes":""},"categories":[29235,3910],"tags":[],"class_list":["post-571851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goc-to-mo","category-kham-pha"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Cholesterol l\u00e0 g\u00ec? C\u00e1c lo\u1ea1i LDL, HDL v\u00e0 \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe<\/title>\n<meta name=\"description\" content=\"Cholesterol l\u00e0 g\u00ec? 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