{"id":479416,"date":"2025-08-02T15:09:30","date_gmt":"2025-08-02T08:09:30","guid":{"rendered":"https:\/\/hoanghamobile.com\/tin-tuc\/?p=479416"},"modified":"2025-08-02T15:09:30","modified_gmt":"2025-08-02T08:09:30","slug":"chi-so-huyet-ap-binh-thuong","status":"publish","type":"post","link":"https:\/\/hoanghamobile.com\/tin-tuc\/chi-so-huyet-ap-binh-thuong\/","title":{"rendered":"Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng l\u00e0 bao nhi\u00eau? C\u00e1ch \u0111o huy\u1ebft \u00e1p chu\u1ea9n x\u00e1c nh\u1ea5t"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Vi\u1ec7c ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p \u1ed5n \u0111\u1ecbnh kh\u00f4ng ch\u1ec9 gi\u00fap ph\u00f2ng ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 \u0111\u1ed9t qu\u1ef5, nh\u1ed3i m\u00e1u c\u01a1 tim m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n duy tr\u00ec cu\u1ed9c s\u1ed1ng kh\u1ecfe m\u1ea1nh l\u00e2u d\u00e0i. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p bao nhi\u00eau l\u00e0 b\u00ecnh th\u01b0\u1eddng, c\u0169ng nh\u01b0 c\u00e1ch \u0111o huy\u1ebft \u00e1p sao cho \u0111\u00fang v\u00e0 ch\u00ednh x\u00e1c nh\u1ea5t. Do \u0111\u00f3, trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u v\u1ec1 ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng l\u00e0 bao nhi\u00eau c\u0169ng nh\u01b0 c\u00e1ch \u0111o l\u01b0\u1eddng ch\u1ec9 s\u1ed1 n\u00e0y.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng l\u00e0 bao nhi\u00eau?<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Theo H\u01b0\u1edbng d\u1eabn n\u0103m 2020 c\u1ee7a Hi\u1ec7p h\u1ed9i T\u0103ng huy\u1ebft \u00e1p Qu\u1ed1c t\u1ebf (ISH), ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng \u1edf ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh nh\u01b0 sau:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Huy\u1ebft \u00e1p t\u00e2m thu (SBP): d\u01b0\u1edbi 140 mmHg<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng (DBP): d\u01b0\u1edbi 90 mmHg<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tuy nhi\u00ean, \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd tim m\u1ea1ch v\u00e0 bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m, m\u1ee9c huy\u1ebft \u00e1p l\u00fd t\u01b0\u1edfng n\u00ean duy tr\u00ec \u1edf d\u01b0\u1edbi 130\/85 mmHg. Vi\u1ec7c ch\u1ea9n \u0111o\u00e1n t\u0103ng huy\u1ebft \u00e1p ch\u1ec9 \u0111\u01b0\u1ee3c x\u00e1c nh\u1eadn khi huy\u1ebft \u00e1p \u0111o \u0111\u01b0\u1ee3c \u2265140\/90 mmHg v\u00e0 \u0111i\u1ec1u n\u00e0y ph\u1ea3i \u0111\u01b0\u1ee3c ghi nh\u1eadn qua nhi\u1ec1u l\u1ea7n \u0111o trong \u0111i\u1ec1u ki\u1ec7n chu\u1ea9n.<\/span><\/p>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-1.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-1-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-1-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-479418 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-1.jpg\" alt=\"chi-so-huyet-ap-binh-thuong-1\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-1.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-1-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-1-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u1ede chi\u1ec1u ng\u01b0\u1ee3c l\u1ea1i, huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c xem l\u00e0 th\u1ea5p khi ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p t\u00e2m thu d\u01b0\u1edbi 90mmHg ho\u1eb7c huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng d\u01b0\u1edbi 60mmHg. Trong tr\u01b0\u1eddng h\u1ee3p ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng r\u00f5 r\u00e0ng, t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng c\u1ea7n \u0111i\u1ec1u tr\u1ecb. Tuy nhi\u00ean, n\u1ebfu xu\u1ea5t hi\u1ec7n c\u00e1c bi\u1ec3u hi\u1ec7n nh\u01b0 m\u1ec7t m\u1ecfi, hoa m\u1eaft, cho\u00e1ng v\u00e1ng ho\u1eb7c ng\u1ea5t x\u1ec9u, c\u1ea7n nhanh ch\u00f3ng th\u0103m kh\u00e1m \u0111\u1ec3 x\u1eed tr\u00ed k\u1ecbp th\u1eddi.<\/span><\/p>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-2.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-2-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-2-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-479419 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-2.jpg\" alt=\"chi-so-huyet-ap-binh-thuong-2\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-2.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-2-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-2-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u00f3m l\u1ea1i, vi\u1ec7c \u0111\u1ec3 huy\u1ebft \u00e1p cao k\u00e9o d\u00e0i (\u2265140\/90 mmHg) c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd nghi\u00eam tr\u1ecdng nh\u01b0 \u0111\u1ed9t qu\u1ef5, b\u1ec7nh tim m\u1ea1ch, t\u1ed5n th\u01b0\u01a1ng th\u1eadn v\u00e0 c\u00e1c c\u01a1 quan kh\u00e1c. Do \u0111\u00f3, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n ch\u1ee7 \u0111\u1ed9ng \u0111i\u1ec1u ch\u1ec9nh l\u1ed1i s\u1ed1ng v\u00e0 tu\u00e2n th\u1ee7 theo h\u01b0\u1edbng d\u1eabn \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u00e1c s\u0129 t\u00f9y theo m\u1ee9c \u0111\u1ed9 nguy c\u01a1 tim m\u1ea1ch t\u1ed5ng th\u1ec3.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea3ng ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng \u1edf tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng s\u1ebd ph\u1ee5 thu\u1ed9c v\u00e0o nhi\u1ec1u \u0111\u1eb7c \u0111i\u1ec3m kh\u00e1c nhau nh\u01b0 tu\u1ed5i sinh l\u00fd, tu\u1ed5i b\u1ec7nh l\u00fd, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng,&#8230; D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u00f4 t\u1ea3 t\u1ed5ng quan nh\u1ea5t v\u00e0 ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p chu\u1ea9n d\u00e0nh cho tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u1ede tr\u1ebb em<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng c\u1ee7a tr\u1ebb em kh\u00f4ng gi\u1ed1ng v\u1edbi ng\u01b0\u1eddi l\u1edbn, m\u00e0 thay \u0111\u1ed5i t\u00f9y theo \u0111\u1ed9 tu\u1ed5i, gi\u1edbi t\u00ednh v\u00e0 chi\u1ec1u cao c\u1ee7a tr\u1ebb. Vi\u1ec7c theo d\u00f5i huy\u1ebft \u00e1p \u1edf tr\u1ebb l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c r\u1ed1i lo\u1ea1n v\u1ec1 tim m\u1ea1ch ho\u1eb7c b\u1ec7nh l\u00fd n\u1ec1n nh\u01b0 b\u1ec7nh th\u1eadn, b\u00e9o ph\u00ec, ho\u1eb7c r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft.<\/span><\/p>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-3.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-3-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-3-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-479420 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-3.jpg\" alt=\"chi-so-huyet-ap-binh-thuong-3\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-3.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-3-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-3-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Theo c\u00e1c khuy\u1ebfn c\u00e1o y khoa, ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng \u1edf tr\u1ebb em \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i theo \u0111\u1ed9 tu\u1ed5i nh\u01b0 sau:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\u0110\u1ed9 tu\u1ed5i<\/b><\/td>\n<td><b>Huy\u1ebft \u00e1p t\u00e2m thu (mmHg)<\/b><\/td>\n<td><b>Huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng (mmHg)<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Tr\u1ebb d\u01b0\u1edbi 1 th\u00e1ng tu\u1ed5i<\/span><\/td>\n<td><span style=\"font-weight: 400;\">60 \u2013 90<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20 \u2013 60<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Tr\u1ebb t\u1eeb 1 \u0111\u1ebfn 12 th\u00e1ng tu\u1ed5i<\/span><\/td>\n<td><span style=\"font-weight: 400;\">87 \u2013 105<\/span><\/td>\n<td><span style=\"font-weight: 400;\">53 \u2013 66<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Tr\u1ebb t\u1eeb 1 \u0111\u1ebfn 3 tu\u1ed5i<\/span><\/td>\n<td><span style=\"font-weight: 400;\">95 \u2013 105<\/span><\/td>\n<td><span style=\"font-weight: 400;\">53 \u2013 66<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Tr\u1ebb t\u1eeb 3 \u0111\u1ebfn 5 tu\u1ed5i<\/span><\/td>\n<td><span style=\"font-weight: 400;\">95 \u2013 110<\/span><\/td>\n<td><span style=\"font-weight: 400;\">56 \u2013 70<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Tr\u1ebb t\u1eeb 6 \u0111\u1ebfn 12 tu\u1ed5i<\/span><\/td>\n<td><span style=\"font-weight: 400;\">97 \u2013 112<\/span><\/td>\n<td><span style=\"font-weight: 400;\">68 \u2013 80<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Thi\u1ebfu ni\u00ean t\u1eeb 13 \u0111\u1ebfn 18 tu\u1ed5i<\/span><\/td>\n<td><span style=\"font-weight: 400;\">112 \u2013 128<\/span><\/td>\n<td><span style=\"font-weight: 400;\">66 \u2013 80<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u1ede ng\u01b0\u1eddi l\u1edbn<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng c\u1ee7a ng\u01b0\u1eddi l\u1edbn l\u00e0 m\u1ed9t trong nh\u1eefng th\u00f4ng s\u1ed1 quan tr\u1ecdng ph\u1ea3n \u00e1nh s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 h\u1ec7 tu\u1ea7n ho\u00e0n. Huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c \u0111o b\u1eb1ng hai ch\u1ec9 s\u1ed1:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Huy\u1ebft \u00e1p t\u00e2m thu (systolic): l\u00e0 \u00e1p l\u1ef1c trong m\u1ea1ch m\u00e1u khi tim co b\u00f3p.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng (diastolic): l\u00e0 \u00e1p l\u1ef1c trong m\u1ea1ch m\u00e1u khi tim ngh\u1ec9 gi\u1eefa hai nh\u1ecbp \u0111\u1eadp.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-4.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-4-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-4-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-479421 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-4.jpg\" alt=\"chi-so-huyet-ap-binh-thuong-4\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-4.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-4-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-4-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Theo khuy\u1ebfn c\u00e1o c\u1ee7a c\u00e1c t\u1ed5 ch\u1ee9c y t\u1ebf nh\u01b0 T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) v\u00e0 Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch Vi\u1ec7t Nam, ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng \u1edf ng\u01b0\u1eddi l\u1edbn \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh nh\u01b0 sau:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\u0110\u1ed9 tu\u1ed5i<\/b><\/td>\n<td><b>Ph\u1ee5 n\u1eef (mmHg)<\/b><\/td>\n<td><b>Nam gi\u1edbi (mmHg)<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">18 \u2013 39 tu\u1ed5i<\/span><\/td>\n<td><span style=\"font-weight: 400;\">110 \/ 68<\/span><\/td>\n<td><span style=\"font-weight: 400;\">119 \/ 70<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">40 \u2013 59 tu\u1ed5i<\/span><\/td>\n<td><span style=\"font-weight: 400;\">122 \/ 74<\/span><\/td>\n<td><span style=\"font-weight: 400;\">124 \/ 77<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">T\u1eeb 60 tu\u1ed5i<\/span><\/td>\n<td><span style=\"font-weight: 400;\">139 \/ 68<\/span><\/td>\n<td><span style=\"font-weight: 400;\">133 \/ 69<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><b>L\u01b0u \u00fd<\/b><span style=\"font-weight: 400;\">: \u0110\u00e2y l\u00e0 m\u1ee9c huy\u1ebft \u00e1p trung b\u00ecnh tham kh\u1ea3o, kh\u00f4ng ph\u1ea3i gi\u1edbi h\u1ea1n ch\u1ea9n \u0111o\u00e1n b\u1ec7nh. Vi\u1ec7c \u0111\u00e1nh gi\u00e1 huy\u1ebft \u00e1p c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n qua nhi\u1ec1u l\u1ea7n \u0111o v\u00e0 c\u00f3 s\u1ef1 t\u01b0 v\u1ea5n t\u1eeb b\u00e1c s\u0129 chuy\u00ean m\u00f4n.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea3ng ph\u00e2n lo\u1ea1i huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c chia th\u00e0nh nhi\u1ec1u m\u1ee9c \u0111\u1ed9 kh\u00e1c nhau nh\u1eb1m \u0111\u00e1nh gi\u00e1 nguy c\u01a1 s\u1ee9c kh\u1ecfe ti\u1ec1m \u1ea9n v\u00e0 \u0111\u1ecbnh h\u01b0\u1edbng c\u00e1ch \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p. Ngo\u00e0i ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng, nhi\u1ec1u ng\u01b0\u1eddi c\u0169ng quan t\u00e2m \u0111\u1ebfn ch\u1ec9 s\u1ed1 huy\u1ebft cao\/th\u1ea5p kh\u00e1c nhau. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c ng\u01b0\u1ee1ng ph\u00e2n lo\u1ea1i huy\u1ebft \u00e1p ph\u1ed5 bi\u1ebfn hi\u1ec7n nay b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>M\u1ee9c \u0111\u1ed9 huy\u1ebft \u00e1p<\/b><\/td>\n<td><b>Huy\u1ebft \u00e1p t\u00e2m thu (mmHg)<\/b><\/td>\n<td><b>Huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng (mmHg)<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng<\/span><\/td>\n<td><span style=\"font-weight: 400;\">D\u01b0\u1edbi 120<\/span><\/td>\n<td><span style=\"font-weight: 400;\">D\u01b0\u1edbi 80<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p<\/span><\/td>\n<td><span style=\"font-weight: 400;\">120 \u2013 129<\/span><\/td>\n<td><span style=\"font-weight: 400;\">D\u01b0\u1edbi 80<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">T\u0103ng huy\u1ebft \u00e1p giai \u0111o\u1ea1n 1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">130 \u2013 139<\/span><\/td>\n<td><span style=\"font-weight: 400;\">80 \u2013 89<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">T\u0103ng huy\u1ebft \u00e1p giai \u0111o\u1ea1n 2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">140 tr\u1edf l\u00ean<\/span><\/td>\n<td><span style=\"font-weight: 400;\">90 tr\u1edf l\u00ean<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">C\u01a1n t\u0103ng huy\u1ebft \u00e1p nghi\u00eam tr\u1ecdng<\/span><\/td>\n<td><span style=\"font-weight: 400;\">180 tr\u1edf l\u00ean<\/span><\/td>\n<td><span style=\"font-weight: 400;\">120 tr\u1edf l\u00ean<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><b>L\u01b0u \u00fd<\/b><span style=\"font-weight: 400;\">: C\u00e1c ch\u1ec9 s\u1ed1 \u0111\u01b0\u1ee3c m\u00f4 t\u1ea3 b\u00ean tr\u00ean \u0111\u1ec1u mang t\u00ednh tham kh\u1ea3o. Ch\u1ea9n \u0111o\u00e1n t\u0103ng huy\u1ebft \u00e1p ch\u1ec9 n\u00ean \u0111\u01b0\u1ee3c \u0111\u01b0a ra sau khi \u0111o nhi\u1ec1u l\u1ea7n trong \u0111i\u1ec1u ki\u1ec7n ti\u00eau chu\u1ea9n v\u00e0 c\u00f3 s\u1ef1 t\u01b0 v\u1ea5n c\u1ee7a b\u00e1c s\u0129. Vi\u1ec7c ph\u00e1t hi\u1ec7n v\u00e0 ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p k\u1ecbp th\u1eddi gi\u00fap ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 \u0111\u1ed9t qu\u1ef5, suy tim, ho\u1eb7c t\u1ed5n th\u01b0\u01a1ng th\u1eadn.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1ch \u0111o ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p chu\u1ea9n x\u00e1c<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 bi\u1ebft huy\u1ebft \u00e1p c\u1ee7a m\u00ecnh c\u00f3 n\u1eb1m trong gi\u1edbi h\u1ea1n b\u00ecnh th\u01b0\u1eddng hay kh\u00f4ng, c\u00e1ch \u0111\u01a1n gi\u1ea3n v\u00e0 ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p. Ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 \u0111o t\u1ea1i nh\u00e0 b\u1eb1ng m\u00e1y \u0111o c\u01a1 ho\u1eb7c m\u00e1y \u0111o \u0111i\u1ec7n t\u1eed ho\u1eb7c \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra chuy\u00ean nghi\u1ec7p. Tuy nhi\u00ean, \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 ch\u00ednh x\u00e1c, vi\u1ec7c \u0111o huy\u1ebft \u00e1p c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u00fang k\u1ef9 thu\u1eadt v\u00e0 trong \u0111i\u1ec1u ki\u1ec7n ti\u00eau chu\u1ea9n.<\/span><\/p>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-5.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-5-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-5-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-479422 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-5.jpg\" alt=\"chi-so-huyet-ap-binh-thuong-5\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-5.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-5-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-5-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu b\u00e1c s\u0129 nh\u1eadn th\u1ea5y huy\u1ebft \u00e1p c\u00f3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh th\u1ef1c hi\u1ec7n th\u00eam c\u00e1c x\u00e9t nghi\u1ec7m v\u00e0 ki\u1ec3m tra chuy\u00ean s\u00e2u nh\u1eb1m t\u00ecm ra nguy\u00ean nh\u00e2n, bao g\u1ed3m:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">X\u00e9t nghi\u1ec7m m\u00e1u: \u0111\u00e1nh gi\u00e1 \u0111\u01b0\u1eddng huy\u1ebft, \u0111i\u1ec7n gi\u1ea3i, ch\u1ee9c n\u0103ng th\u1eadn<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110i\u1ec7n t\u00e2m \u0111\u1ed3 (ECG): ki\u1ec3m tra ho\u1ea1t \u0111\u1ed9ng \u0111i\u1ec7n c\u1ee7a tim<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Si\u00eau \u00e2m tim: \u0111\u00e1nh gi\u00e1 c\u1ea5u tr\u00fac v\u00e0 ch\u1ee9c n\u0103ng tim<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Si\u00eau \u00e2m b\u1ee5ng t\u1ed5ng qu\u00e1t: ph\u00e1t hi\u1ec7n b\u1ea5t th\u01b0\u1eddng \u1edf gan, th\u1eadn v\u00e0 c\u00e1c c\u01a1 quan li\u00ean quan<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Si\u00eau \u00e2m Doppler m\u1ea1ch m\u00e1u: ki\u1ec3m tra l\u01b0u th\u00f4ng m\u00e1u<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">X\u00e9t nghi\u1ec7m n\u1ed9i ti\u1ebft: n\u1ebfu nghi ng\u1edd nguy\u00ean nh\u00e2n g\u00e2y huy\u1ebft \u00e1p cao l\u00e0 do r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Vi\u1ec7c x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng v\u00e0 nguy\u00ean nh\u00e2n ti\u1ec1m \u1ea9n s\u1ebd gi\u00fap \u0111\u01b0a ra h\u01b0\u1edbng \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p. T\u1eeb \u0111\u00f3 ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m v\u1ec1 tim m\u1ea1ch v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng v\u1ec1 c\u01a1 b\u1ea3n b\u1ecb t\u00e1c \u0111\u1ed9ng b\u1edfi nhi\u1ec1u y\u1ebfu t\u1ed1. Song, ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u00e1c y\u1ebfu t\u1ed1 \u0111\u01b0\u1ee3c g\u1ee3i \u00fd d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p chu\u1ea9n. C\u1ee5 th\u1ec3:<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Y\u1ebfu t\u1ed1 sinh l\u00fd<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Huy\u1ebft \u00e1p c\u1ee7a c\u01a1 th\u1ec3 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng \u1ed5n \u0111\u1ecbnh m\u00e0 c\u00f3 th\u1ec3 dao \u0111\u1ed9ng t\u1ea1m th\u1eddi t\u00f9y theo tr\u1ea1ng th\u00e1i sinh l\u00fd, ho\u1ea1t \u0111\u1ed9ng ho\u1eb7c c\u1ea3m x\u00fac. M\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 sinh l\u00fd ph\u1ed5 bi\u1ebfn c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng bao g\u1ed3m:<\/span><\/p>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-6.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-6-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-6-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-479423 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-6.jpg\" alt=\"chi-so-huyet-ap-binh-thuong-6\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-6.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-6-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-6-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><b>\u0110\u1ed9 tu\u1ed5i<\/b><span style=\"font-weight: 400;\">: Khi tu\u1ed5i t\u00e1c t\u0103ng, th\u00e0nh m\u1ea1ch m\u00e1u d\u1ea7n m\u1ea5t \u0111i \u0111\u1ed9 \u0111\u00e0n h\u1ed3i, khi\u1ebfn huy\u1ebft \u00e1p c\u00f3 xu h\u01b0\u1edbng t\u0103ng l\u00ean.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t<\/b><span style=\"font-weight: 400;\">: Huy\u1ebft \u00e1p th\u01b0\u1eddng t\u0103ng khi v\u1eadn \u0111\u1ed9ng m\u1ea1nh v\u00e0 gi\u1ea3m tr\u1edf l\u1ea1i khi c\u01a1 th\u1ec3 ngh\u1ec9 ng\u01a1i.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>T\u00e2m l\u00fd, c\u1ea3m x\u00fac<\/b><span style=\"font-weight: 400;\">: C\u00e1c tr\u1ea1ng th\u00e1i nh\u01b0 c\u0103ng th\u1eb3ng, lo \u00e2u, t\u1ee9c gi\u1eadn ho\u1eb7c x\u00fac \u0111\u1ed9ng m\u1ea1nh \u0111\u1ec1u c\u00f3 th\u1ec3 khi\u1ebfn huy\u1ebft \u00e1p t\u0103ng cao trong th\u1eddi gian ng\u1eafn.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>T\u01b0 th\u1ebf c\u01a1 th\u1ec3<\/b><span style=\"font-weight: 400;\">: Vi\u1ec7c thay \u0111\u1ed5i t\u01b0 th\u1ebf \u0111\u1ed9t ng\u1ed9t, nh\u01b0 t\u1eeb n\u1eb1m sang \u0111\u1ee9ng, c\u00f3 th\u1ec3 l\u00e0m huy\u1ebft \u00e1p thay \u0111\u1ed5i t\u1ea1m th\u1eddi.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng<\/b><span style=\"font-weight: 400;\">: \u0102n nhi\u1ec1u mu\u1ed1i, ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a ho\u1eb7c ti\u00eau th\u1ee5 r\u01b0\u1ee3u bia th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n l\u00e0m huy\u1ebft \u00e1p t\u0103ng cao.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>S\u1eed d\u1ee5ng thu\u1ed1c<\/b><span style=\"font-weight: 400;\">: M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c nh\u01b0 thu\u1ed1c kh\u00e1ng vi\u00eam kh\u00f4ng steroid (NSAIDs), corticosteroid, thu\u1ed1c tr\u00e1nh thai\u2026 c\u00f3 th\u1ec3 l\u00e0m huy\u1ebft \u00e1p t\u0103ng l\u00ean n\u1ebfu s\u1eed d\u1ee5ng l\u00e2u d\u00e0i ho\u1eb7c kh\u00f4ng \u0111\u00fang ch\u1ec9 \u0111\u1ecbnh.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Y\u1ebfu t\u1ed1 b\u1ec7nh l\u00fd<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nhi\u1ec1u b\u1ec7nh l\u00fd li\u00ean quan \u0111\u1ebfn n\u1ed9i ti\u1ebft, chuy\u1ec3n h\u00f3a v\u00e0 ch\u1ee9c n\u0103ng c\u01a1 quan c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp ho\u1eb7c gi\u00e1n ti\u1ebfp \u0111\u1ebfn huy\u1ebft \u00e1p, l\u00e0m t\u0103ng ho\u1eb7c gi\u1ea3m b\u1ea5t th\u01b0\u1eddng c\u00e1c ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p trong c\u01a1 th\u1ec3. Vi\u1ec7c ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh n\u1ec1n n\u00e0y \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p \u1ed5n \u0111\u1ecbnh.<\/span><\/p>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-7.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-7-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-7-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-479424 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-7.jpg\" alt=\"chi-so-huyet-ap-binh-thuong-7\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-7.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-7-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-7-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c b\u1ec7nh l\u00fd ph\u1ed5 bi\u1ebfn c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng c\u1ee7a b\u1ea1n:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><b>R\u1ed1i lo\u1ea1n tuy\u1ebfn gi\u00e1p<\/b><span style=\"font-weight: 400;\">: B\u1ec7nh n\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng huy\u1ebft \u00e1p t\u00e2m thu do t\u0103ng chuy\u1ec3n h\u00f3a v\u00e0 nh\u1ecbp tim (C\u01b0\u1eddng gi\u00e1p) ho\u1eb7c c\u00f3 th\u1ec3 g\u00e2y t\u0103ng huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng nh\u1eb9 do gi\u1ea3m t\u00ednh \u0111\u00e0n h\u1ed3i c\u1ee7a m\u1ea1ch m\u00e1u (Suy gi\u00e1p).<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>R\u1ed1i lo\u1ea1n tuy\u1ebfn th\u01b0\u1ee3ng th\u1eadn<\/b><span style=\"font-weight: 400;\">: N\u00f3 s\u1ebd l\u00e0m t\u0103ng ti\u1ebft cortisol g\u00e2y gi\u1eef mu\u1ed1i, gi\u1eef n\u01b0\u1edbc v\u00e0 t\u0103ng huy\u1ebft \u00e1p ho\u1eb7c l\u00e0m t\u0103ng ti\u1ebft catecholamine g\u00e2y c\u01a1n t\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9t ng\u1ed9t, nguy hi\u1ec3m.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>C\u01b0\u1eddng tuy\u1ebfn y\u00ean<\/b><span style=\"font-weight: 400;\">: D\u1eabn \u0111\u1ebfn t\u0103ng ti\u1ebft hormone \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c tuy\u1ebfn n\u1ed9i ti\u1ebft kh\u00e1c, gi\u00e1n ti\u1ebfp l\u00e0m thay \u0111\u1ed5i huy\u1ebft \u00e1p.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>B\u1ec7nh th\u1eadn m\u1ea1n t\u00ednh<\/b><span style=\"font-weight: 400;\">: G\u00e2y r\u1ed1i lo\u1ea1n c\u00e2n b\u1eb1ng n\u01b0\u1edbc \u2013 \u0111i\u1ec7n gi\u1ea3i v\u00e0 h\u1ec7 renin\u2013angiotensin, l\u00e0m huy\u1ebft \u00e1p t\u0103ng cao k\u00e9o d\u00e0i.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Vi\u00eam c\u1ea7u th\u1eadn<\/b><span style=\"font-weight: 400;\">: L\u00e0m suy gi\u1ea3m ch\u1ee9c n\u0103ng l\u1ecdc c\u1ee7a th\u1eadn, g\u00e2y gi\u1eef mu\u1ed1i, n\u01b0\u1edbc v\u00e0 d\u1eabn \u0111\u1ebfn t\u0103ng huy\u1ebft \u00e1p.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng v\u00e0 h\u1ed9i ch\u1ee9ng chuy\u1ec3n h\u00f3a<\/b><span style=\"font-weight: 400;\">: G\u00e2y t\u1ed5n th\u01b0\u01a1ng m\u1ea1ch m\u00e1u v\u00e0 th\u1eadn, l\u00e0m t\u0103ng \u0111\u1ec1 kh\u00e1ng insulin \u2013 t\u1eeb \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u01a1 ch\u1ebf \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Ng\u01b0ng th\u1edf khi ng\u1ee7 (OSA)<\/b><span style=\"font-weight: 400;\">: M\u1ed9t nguy\u00ean nh\u00e2n \u00edt \u0111\u01b0\u1ee3c ch\u00fa \u00fd nh\u01b0ng r\u1ea5t ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c bi\u1ec7t \u1edf ng\u01b0\u1eddi th\u1eeba c\u00e2n, c\u00f3 th\u1ec3 g\u00e2y t\u0103ng huy\u1ebft \u00e1p c\u1ea3 ban ng\u00e0y l\u1eabn ban \u0111\u00eam.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1ch \u0111\u1ec3 duy tr\u00ec ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng, \u1ed5n \u0111\u1ecbnh<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 duy tr\u00ec ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p \u1edf m\u1ee9c b\u00ecnh th\u01b0\u1eddng v\u00e0 \u1ed5n \u0111\u1ecbnh, m\u1ed7i ng\u01b0\u1eddi c\u1ea7n ch\u1ee7 \u0111\u1ed9ng thay \u0111\u1ed5i v\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh. Tr\u01b0\u1edbc h\u1ebft, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng. B\u1ea1n n\u00ean h\u1ea1n ch\u1ebf l\u01b0\u1ee3ng mu\u1ed1i ti\u00eau th\u1ee5 h\u1eb1ng ng\u00e0y, tr\u00e1nh \u0103n qu\u00e1 m\u1eb7n v\u00e0 gi\u1ea3m c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a nh\u01b0 \u0111\u1ed3 chi\u00ean r\u00e1n, n\u1ed9i t\u1ea1ng \u0111\u1ed9ng v\u1eadt.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-8.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-8-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-8-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-479425 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-8.jpg\" alt=\"chi-so-huyet-ap-binh-thuong-8\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-8.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-8-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-8-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Thay v\u00e0o \u0111\u00f3, h\u00e3y t\u0103ng c\u01b0\u1eddng rau xanh, tr\u00e1i c\u00e2y, th\u1ef1c ph\u1ea9m gi\u00e0u kali v\u00e0 ch\u1ea5t x\u01a1. \u0110\u1ed3ng th\u1eddi, n\u00ean h\u1ea1n ch\u1ebf r\u01b0\u1ee3u, bia, c\u00e0 ph\u00ea v\u00e0 u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y. Vi\u1ec7c duy tr\u00ec c\u00e2n n\u1eb7ng h\u1ee3p l\u00fd c\u0169ng g\u00f3p ph\u1ea7n gi\u1ea3m \u00e1p l\u1ef1c l\u00ean h\u1ec7 tim m\u1ea1ch, nh\u1ea5t l\u00e0 v\u1edbi ng\u01b0\u1eddi th\u1eeba c\u00e2n, b\u00e9o ph\u00ec.<\/span><\/p>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-9.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-9-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-9-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-479426 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-9.jpg\" alt=\"chi-so-huyet-ap-binh-thuong-9\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-9.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-9-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/07\/chi-so-huyet-ap-binh-thuong-9-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh \u0111\u00f3, luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n c\u0169ng l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p. C\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0 \u0111i b\u1ed9 nhanh, yoga, b\u01a1i l\u1ed9i hay \u0111\u1ea1p xe t\u1ed1i thi\u1ec3u 30 ph\u00fat m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch. C\u1ea7n tr\u00e1nh l\u1ed1i s\u1ed1ng \u00edt v\u1eadn \u0111\u1ed9ng v\u00e0 d\u00e0nh th\u1eddi gian ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd. Ngo\u00e0i ta, b\u1ea1n c\u0169ng n\u00ean h\u1ecdc c\u00e1ch th\u01b0 gi\u00e3n, gi\u1eef tinh th\u1ea7n l\u1ea1c quan, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 h\u1ea1n ch\u1ebf \u00e1p l\u1ef1c k\u00e9o d\u00e0i.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u1ea1m k\u1ebft<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Huy\u1ebft \u00e1p l\u00e0 m\u1ed9t ch\u1ec9 s\u1ed1 sinh h\u1ecdc quan tr\u1ecdng, ph\u1ea3n \u00e1nh tr\u1ef1c ti\u1ebfp t\u00ecnh tr\u1ea1ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tim m\u1ea1ch v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. Vi\u1ec7c hi\u1ec3u r\u00f5 ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng, c\u0169ng nh\u01b0 bi\u1ebft c\u00e1ch \u0111o \u0111\u00fang v\u00e0 theo d\u00f5i th\u01b0\u1eddng xuy\u00ean, s\u1ebd gi\u00fap m\u1ed7i ng\u01b0\u1eddi ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 \u0111\u1ed9t qu\u1ef5, suy tim, b\u1ec7nh th\u1eadn\u2026 V\u00ec v\u1eady, h\u00e3y duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, ki\u1ec3m tra huy\u1ebft \u00e1p \u0111\u1ecbnh k\u1ef3 v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 khi c\u00f3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 b\u1ec1n v\u1eefng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">XEM TH\u00caM<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400; text-align: justify;\"><a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/chi-so-huyet-ap\/\"><span style=\"font-weight: 400;\">Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p bao nhi\u00eau l\u00e0 b\u00ecnh th\u01b0\u1eddng? C\u00e1c \u0111o v\u00e0 \u0111\u1ecdc huy\u1ebft \u00e1p chu\u1ea9n nh\u1ea5t<\/span><\/a><\/li>\n<li style=\"font-weight: 400; text-align: justify;\"><a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/pulse-la-gi\/\"><span style=\"font-weight: 400;\">H\u01b0\u1edbng d\u1eabn \u0111\u1ecdc ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p tr\u00ean m\u00e1y \u0111o chu\u1ea9n nh\u1ea5t<\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Vi\u1ec7c ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p \u1ed5n \u0111\u1ecbnh kh\u00f4ng ch\u1ec9 gi\u00fap ph\u00f2ng ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 \u0111\u1ed9t qu\u1ef5, nh\u1ed3i m\u00e1u c\u01a1 tim m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n duy tr\u00ec cu\u1ed9c s\u1ed1ng kh\u1ecfe m\u1ea1nh l\u00e2u d\u00e0i. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p bao nhi\u00eau l\u00e0 b\u00ecnh th\u01b0\u1eddng, c\u0169ng nh\u01b0 c\u00e1ch [&hellip;]<\/p>\n","protected":false},"author":101,"featured_media":479417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29235,3910],"tags":[],"class_list":["post-479416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goc-to-mo","category-kham-pha"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng l\u00e0 bao nhi\u00eau? C\u00e1ch \u0111o chu\u1ea9n x\u00e1c<\/title>\n<meta name=\"description\" content=\"C\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng l\u00e0 bao nhi\u00eau c\u0169ng nh\u01b0 c\u00e1ch \u0111o l\u01b0\u1eddng ch\u1ec9 s\u1ed1 n\u00e0y trong n\u1ed9i dung c\u1ee7a b\u00e0i vi\u1ebft ng\u00e0y h\u00f4m nay nh\u00e9!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hoanghamobile.com\/tin-tuc\/chi-so-huyet-ap-binh-thuong\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng l\u00e0 bao nhi\u00eau? 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