{"id":463429,"date":"2025-06-10T09:28:57","date_gmt":"2025-06-10T02:28:57","guid":{"rendered":"https:\/\/hoanghamobile.com\/tin-tuc\/?p=463429"},"modified":"2025-06-10T09:28:57","modified_gmt":"2025-06-10T02:28:57","slug":"cong-thuc-nau-sua-hat","status":"publish","type":"post","link":"https:\/\/hoanghamobile.com\/tin-tuc\/cong-thuc-nau-sua-hat\/","title":{"rendered":"20 c\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t \u0111\u01a1n gi\u1ea3n v\u00e0 \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng ngay t\u1ea1i nh\u00e0"},"content":{"rendered":"<p style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t<\/b><span style=\"font-weight: 400;\"> t\u1ea1i nh\u00e0 \u0111ang d\u1ea7n tr\u1edf th\u00e0nh xu h\u01b0\u1edbng trong l\u1ed1i s\u1ed1ng hi\u1ec7n \u0111\u1ea1i. Kh\u00f4ng ch\u1ec9 v\u00ec t\u00ednh ti\u1ec7n l\u1ee3i m\u00e0 c\u00f2n b\u1edfi s\u1ef1 an to\u00e0n v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng m\u00e0 s\u1eefa h\u1ea1t mang l\u1ea1i. V\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a nh\u1eefng thi\u1ebft b\u1ecb ph\u1ed5 bi\u1ebfn nh\u01b0 <\/span><b>b\u00ecnh si\u00eau t\u1ed1c<\/b><span style=\"font-weight: 400;\">, <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> hay <\/span><b>n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u<\/b><span style=\"font-weight: 400;\">, vi\u1ec7c chu\u1ea9n b\u1ecb s\u1eefa h\u1ea1t m\u1ed7i ng\u00e0y ch\u01b0a bao gi\u1edd d\u1ec5 d\u00e0ng \u0111\u1ebfn th\u1ebf. Trong b\u00e0i vi\u1ebft n\u00e0y, b\u1ea1n s\u1ebd t\u00ecm th\u1ea5y <\/span><b>20 c\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa t\u1eeb h\u1ea1t<\/b><span style=\"font-weight: 400;\"> th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng, ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi l\u1ee9a tu\u1ed5i v\u00e0 nhu c\u1ea7u dinh d\u01b0\u1ee1ng.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u s\u1eefa h\u1ea1nh nh\u00e2n<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100g h\u1ea1nh nh\u00e2n s\u1ed1ng (kh\u00f4ng mu\u1ed1i)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">700ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 th\u00eca c\u00e0 ph\u00ea m\u1eadt ong (t\u00f9y ch\u1ecdn)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 \u00edt mu\u1ed1i (r\u1ea5t \u00edt \u0111\u1ec3 t\u0103ng v\u1ecb b\u00e9o)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00e2m h\u1ea1nh nh\u00e2n trong n\u01b0\u1edbc qua \u0111\u00eam (kho\u1ea3ng 8-12 gi\u1edd) \u0111\u1ec3 h\u1ea1t m\u1ec1m v\u00e0 d\u1ec5 xay.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ed9t v\u1ecf h\u1ea1nh nh\u00e2n (n\u1ebfu mu\u1ed1n), sau \u0111\u00f3 cho h\u1ea1nh nh\u00e2n v\u00e0 n\u01b0\u1edbc v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc h\u1ed7n h\u1ee3p qua r\u00e2y ho\u1eb7c t\u00fai l\u1ecdc \u0111\u1ec3 l\u1ea5y ph\u1ea7n n\u01b0\u1edbc s\u1eefa, lo\u1ea1i b\u1ecf b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa tr\u00ean <\/span><a href=\"https:\/\/hoanghamobile.com\/dien-may\/bep-dien\"><b>b\u1ebfp \u0111i\u1ec7n<\/b><\/a><span style=\"font-weight: 400;\"> \u0111\u1ebfn kho\u1ea3ng 80\u00b0C, kh\u00f4ng \u0111\u1ec3 s\u00f4i m\u1ea1nh \u0111\u1ec3 gi\u1eef v\u1ecb ngon v\u00e0 dinh d\u01b0\u1ee1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u00eam m\u1eadt ong n\u1ebfu mu\u1ed1n t\u1ea1o v\u1ecb ng\u1ecdt nh\u1eb9, khu\u1ea5y \u0111\u1ec1u v\u00e0 d\u00f9ng ngay ho\u1eb7c b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-01.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-01-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-01-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-463430 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-01.jpg\" alt=\"cong-thuc-nau-sua-hat-01\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-01.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-01-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-01-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t \u00f3c ch\u00f3<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100g h\u1ea1t \u00f3c ch\u00f3 (lo\u1ea1i nguy\u00ean h\u1ea1t, ch\u01b0a t\u1ea9m gia v\u1ecb)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">700ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 nh\u00fam mu\u1ed1i h\u1ed3ng (ho\u1eb7c mu\u1ed1i bi\u1ec3n tinh khi\u1ebft)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u20132 qu\u1ea3 ch\u00e0 l\u00e0 (ho\u1eb7c 1 th\u00eca m\u1eadt ong) n\u1ebfu mu\u1ed1n v\u1ecb ng\u1ecdt<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00e2m h\u1ea1t \u00f3c ch\u00f3 trong n\u01b0\u1edbc kho\u1ea3ng 6 gi\u1edd \u0111\u1ec3 h\u1ea1t m\u1ec1m v\u00e0 d\u1ec5 xay.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho h\u1ea1t \u00f3c ch\u00f3 v\u00e0 n\u01b0\u1edbc v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc h\u1ed7n h\u1ee3p qua r\u00e2y ho\u1eb7c t\u00fai l\u1ecdc \u0111\u1ec3 l\u1ea5y ph\u1ea7n n\u01b0\u1edbc s\u1eefa, lo\u1ea1i b\u1ecf b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa nh\u1eb9 tr\u00ean <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> \u0111\u1ebfn khi g\u1ea7n s\u00f4i, khu\u1ea5y \u0111\u1ec1u.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u00eam m\u1ed9t ch\u00fat mu\u1ed1i h\u1ed3ng \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb n\u1ebfu th\u00edch, khu\u1ea5y \u0111\u1ec1u r\u1ed3i d\u00f9ng ngay ho\u1eb7c b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-02.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-02-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-02-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-463431 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-02.jpg\" alt=\"cong-thuc-nau-sua-hat-02\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-02.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-02-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-02-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t \u0111i\u1ec1u<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100g h\u1ea1t \u0111i\u1ec1u (lo\u1ea1i s\u1ed1ng, kh\u00f4ng rang, kh\u00f4ng mu\u1ed1i)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">600ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u20132 th\u00eca canh \u0111\u01b0\u1eddng ph\u00e8n (ho\u1eb7c m\u1eadt ong, \u0111\u01b0\u1eddng th\u1ed1t n\u1ed1t t\u00f9y th\u00edch)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00e2m h\u1ea1t \u0111i\u1ec1u trong n\u01b0\u1edbc kho\u1ea3ng 2 gi\u1edd \u0111\u1ec3 h\u1ea1t m\u1ec1m.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho h\u1ea1t \u0111i\u1ec1u v\u00e0 n\u01b0\u1edbc v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc h\u1ed7n h\u1ee3p qua r\u00e2y ho\u1eb7c t\u00fai l\u1ecdc \u0111\u1ec3 l\u1ea5y ph\u1ea7n n\u01b0\u1edbc s\u1eefa, b\u1ecf ph\u1ea7n b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa b\u1eb1ng <\/span><a href=\"https:\/\/hoanghamobile.com\/dien-may\/binh-sieu-toc\"><b>b\u00ecnh si\u00eau t\u1ed1c<\/b><\/a><span style=\"font-weight: 400;\"> c\u00f3 ch\u1ebf \u0111\u1ed9 gi\u1eef \u1ea5m ho\u1eb7c \u0111un nh\u1eb9 tr\u00ean b\u1ebfp cho \u0111\u1ebfn khi \u1ea5m v\u1eeba \u0111\u1ee7.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u00eam \u0111\u01b0\u1eddng ph\u00e8n v\u00e0o khu\u1ea5y tan, c\u00f3 th\u1ec3 d\u00f9ng n\u00f3ng ho\u1eb7c \u0111\u1ec3 ngu\u1ed9i \u0111\u1ec1u ngon.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-03.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-03-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-03-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-463432 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-03.jpg\" alt=\"cong-thuc-nau-sua-hat-03\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-03.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-03-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-03-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t sen<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100g <\/span><b>h\u1ea1t sen t\u01b0\u01a1i<\/b><span style=\"font-weight: 400;\"> (ho\u1eb7c h\u1ea1t sen kh\u00f4 \u0111\u00e3 ng\u00e2m m\u1ec1m)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">700ml <\/span><b>n\u01b0\u1edbc l\u1ecdc<\/b><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u20132 th\u00eca <\/span><b>\u0111\u01b0\u1eddng th\u1ed1t n\u1ed1t<\/b><span style=\"font-weight: 400;\"> (c\u00f3 th\u1ec3 thay b\u1eb1ng m\u1eadt ong ho\u1eb7c \u0111\u01b0\u1eddng ph\u00e8n t\u00f9y kh\u1ea9u v\u1ecb)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho h\u1ea1t sen v\u00e0o <\/span><a href=\"https:\/\/hoanghamobile.com\/dien-may\/noi-chien-khong-dau\"><b>n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u<\/b><\/a><span style=\"font-weight: 400;\">, n\u1ea5u \u1edf 160\u00b0C trong 15 ph\u00fat \u0111\u1ec3 h\u1ea1t sen ch\u00edn m\u1ec1m.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3, xay nhuy\u1ec5n h\u1ea1t sen c\u00f9ng v\u1edbi n\u01b0\u1edbc l\u1ecdc.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc l\u1ea5y ph\u1ea7n s\u1eefa, b\u1ecf b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un l\u1ea1i s\u1eefa tr\u00ean b\u1ebfp \u0111i\u1ec7n cho n\u00f3ng v\u1eeba, th\u00eam \u0111\u01b0\u1eddng th\u1ed1t n\u1ed1t khu\u1ea5y tan r\u1ed3i th\u01b0\u1edfng th\u1ee9c.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-04.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-04-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-04-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463433 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-04.jpg\" alt=\"cong-thuc-nau-sua-hat-04\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-04.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-04-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-04-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u s\u1eefa \u0111\u1eadu xanh<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100g <\/span><b>\u0111\u1eadu xanh c\u00e0 v\u1ecf<\/b><span style=\"font-weight: 400;\"> (\u0111\u00e3 b\u1ecf v\u1ecf, d\u1ec5 n\u1ea5u v\u00e0 ti\u00eau h\u00f3a h\u01a1n)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">700ml <\/span><b>n\u01b0\u1edbc l\u1ecdc<\/b><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/4 th\u00eca <\/span><b>mu\u1ed1i<\/b><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u20132 th\u00eca <\/span><b>\u0111\u01b0\u1eddng ph\u00e8n<\/b><span style=\"font-weight: 400;\"> ho\u1eb7c <\/span><b>\u0111\u01b0\u1eddng c\u00e1t<\/b><span style=\"font-weight: 400;\"> t\u00f9y kh\u1ea9u v\u1ecb<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t \u0111\u1eadu xanh:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">R\u1eeda s\u1ea1ch \u0111\u1eadu xanh, n\u1ea5u m\u1ec1m b\u1eb1ng <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sau khi \u0111\u1eadu \u0111\u00e3 m\u1ec1m, cho \u0111\u1eadu v\u00e0 n\u01b0\u1edbc v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc l\u1ea5y ph\u1ea7n s\u1eefa, b\u1ecf ph\u1ea7n b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa l\u1ea1i tr\u00ean b\u1ebfp v\u1edbi l\u1eeda nh\u1ecf, th\u00eam ch\u00fat mu\u1ed1i v\u00e0 \u0111\u01b0\u1eddng cho v\u1eeba mi\u1ec7ng r\u1ed3i t\u1eaft b\u1ebfp.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-05.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-05-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-05-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463434 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-05.jpg\" alt=\"cong-thuc-nau-sua-hat-05\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-05.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-05-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-05-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t t\u1eeb \u0111\u1eadu \u0111en<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100g <\/span><b>\u0111\u1eadu \u0111en<\/b><span style=\"font-weight: 400;\"> (n\u00ean ch\u1ecdn \u0111\u1eadu \u0111en xanh l\u00f2ng \u0111\u1ec3 t\u1ed1t cho s\u1ee9c kh\u1ecfe)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">700ml <\/span><b>n\u01b0\u1edbc l\u1ecdc<\/b><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/4 th\u00eca <\/span><b>mu\u1ed1i<\/b><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u20132 th\u00eca <\/span><b>\u0111\u01b0\u1eddng ph\u00e8n<\/b><span style=\"font-weight: 400;\"> (c\u00f3 th\u1ec3 thay b\u1eb1ng m\u1eadt ong n\u1ebfu mu\u1ed1n u\u1ed1ng n\u00f3ng sau khi n\u1ea5u)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rang \u0111\u1eadu \u0111en trong n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u \u1edf 160\u00b0C kho\u1ea3ng 10 ph\u00fat \u0111\u1ec3 t\u0103ng m\u00f9i th\u01a1m v\u00e0 v\u1ecb \u0111\u1eadm \u0111\u00e0.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3, cho \u0111\u1eadu \u0111en rang v\u00e0o m\u00e1y xay c\u00f9ng v\u1edbi n\u01b0\u1edbc, xay nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc l\u1ea5y ph\u1ea7n s\u1eefa, lo\u1ea1i b\u1ecf ph\u1ea7n b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa tr\u00ean b\u1ebfp \u0111i\u1ec7n v\u1edbi l\u1eeda nh\u1ecf \u0111\u1ebfn khi n\u00f3ng, th\u00eam ch\u00fat mu\u1ed1i n\u1ebfu th\u00edch.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-06.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-06-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-06-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463435 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-06.jpg\" alt=\"cong-thuc-nau-sua-hat-06\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-06.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-06-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-06-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u s\u1eefa m\u00e8 \u0111en<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">50g <\/span><b>m\u00e8 \u0111en<\/b><span style=\"font-weight: 400;\"> (v\u1eebng \u0111en)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">700ml <\/span><b>n\u01b0\u1edbc l\u1ecdc<\/b><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 th\u00eca nh\u1ecf <\/span><b>g\u1ea1o t\u1ebb<\/b><span style=\"font-weight: 400;\"> (t\u00f9y ch\u1ecdn \u2013 gi\u00fap s\u1eefa s\u00e1nh h\u01a1n)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/4 th\u00eca <\/span><b>mu\u1ed1i<\/b><\/li>\n<li style=\"font-weight: 400;\"><b>\u0110\u01b0\u1eddng ph\u00e8n<\/b>, m\u1eadt ong ho\u1eb7c s\u1eefa \u0111\u1eb7c (n\u1ebfu th\u00edch ng\u1ecdt)<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>c\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t t\u1eeb m\u00e8 \u0111en:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rang m\u00e8 \u0111en tr\u00ean <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> cho th\u01a1m, n\u1ea5u g\u1ea1o t\u1ebb \u0111\u1ebfn m\u1ec1m.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho m\u00e8 \u0111en \u0111\u00e3 rang v\u00e0 g\u1ea1o t\u1ebb \u0111\u00e3 n\u1ea5u v\u00e0o m\u00e1y xay c\u00f9ng n\u01b0\u1edbc, xay nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc l\u1ea5y ph\u1ea7n s\u1eefa, b\u1ecf b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa nh\u1eb9 l\u1ea1i tr\u00ean <\/span><b>b\u00ecnh si\u00eau t\u1ed1c<\/b><span style=\"font-weight: 400;\"> ho\u1eb7c b\u1ebfp \u0111i\u1ec7n \u0111\u1ebfn khi n\u00f3ng l\u00e0 d\u00f9ng \u0111\u01b0\u1ee3c.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-07.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-07-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-07-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463436 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-07.jpg\" alt=\"cong-thuc-nau-sua-hat-07\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-07.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-07-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-07-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t lanh<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">80g h\u1ea1t lanh<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">600ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 l\u00e1t g\u1eebng m\u1ecfng (tu\u1ef3 ch\u1ecdn \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">M\u1eadt ong ho\u1eb7c \u0111\u01b0\u1eddng ph\u00e8n (tu\u1ef3 th\u00edch)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00e2m h\u1ea1t lanh trong n\u01b0\u1edbc kho\u1ea3ng 2 gi\u1edd \u0111\u1ec3 h\u1ea1t n\u1edf m\u1ec1m.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho h\u1ea1t lanh \u0111\u00e3 ng\u00e2m, n\u01b0\u1edbc l\u1ecdc v\u00e0 l\u00e1t g\u1eebng v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n trong 1-2 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc h\u1ed7n h\u1ee3p qua r\u00e2y ho\u1eb7c t\u00fai l\u1ecdc \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u00e3, gi\u1eef l\u1ea1i ph\u1ea7n n\u01b0\u1edbc s\u1eefa.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1ed5 s\u1eefa v\u00e0o n\u1ed3i, \u0111un tr\u00ean <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> v\u1edbi l\u1eeda nh\u1ecf, khu\u1ea5y \u0111\u1ec1u \u0111\u1ebfn khi s\u1eefa \u1ea5m n\u00f3ng (kho\u1ea3ng 80\u00b0C), tr\u00e1nh \u0111un s\u00f4i \u0111\u1ec3 gi\u1eef d\u01b0\u1ee1ng ch\u1ea5t.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u00eam m\u1eadt ong ho\u1eb7c \u0111\u01b0\u1eddng ph\u00e8n theo kh\u1ea9u v\u1ecb, khu\u1ea5y \u0111\u1ec1u r\u1ed3i t\u1eaft b\u1ebfp.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-08.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-08-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-08-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463437 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-08.jpg\" alt=\"cong-thuc-nau-sua-hat-08\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-08.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-08-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-08-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>S\u1eefa g\u1ea1o l\u1ee9t<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100g g\u1ea1o l\u1ee9t<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">800ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">M\u1ed9t ch\u00fat mu\u1ed1i bi\u1ec3n (t\u00f9y ch\u1ecdn \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">M\u1eadt ong ho\u1eb7c \u0111\u01b0\u1eddng ph\u00e8n (tu\u1ef3 th\u00edch)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t g\u1ea1o l\u1ee9t:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rang g\u1ea1o l\u1ee9t trong <\/span><b>n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u<\/b><span style=\"font-weight: 400;\"> \u1edf nhi\u1ec7t \u0111\u1ed9 160\u00b0C trong kho\u1ea3ng 10-15 ph\u00fat cho \u0111\u1ebfn khi g\u1ea1o d\u1eady m\u00f9i th\u01a1m.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vo s\u1ea1ch g\u1ea1o \u0111\u00e3 rang, sau \u0111\u00f3 ng\u00e2m kho\u1ea3ng 1-2 gi\u1edd cho g\u1ea1o m\u1ec1m.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho g\u1ea1o l\u1ee9t \u0111\u00e3 ng\u00e2m v\u00e0 n\u01b0\u1edbc v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n trong 2-3 ph\u00fat.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">L\u1ecdc h\u1ed7n h\u1ee3p qua r\u00e2y ho\u1eb7c t\u00fai l\u1ecdc \u0111\u1ec3 l\u1ea5y ph\u1ea7n n\u01b0\u1edbc s\u1eefa, lo\u1ea1i b\u1ecf b\u00e3 g\u1ea1o.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1ed5 s\u1eefa v\u00e0o n\u1ed3i, \u0111un tr\u00ean <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> v\u1edbi l\u1eeda nh\u1ecf \u0111\u1ebfn khi s\u1eefa \u1ea5m (kho\u1ea3ng 80\u00b0C), khu\u1ea5y \u0111\u1ec1u tr\u00e1nh l\u00e0m s\u1eefa b\u1ecb ch\u00e1y d\u01b0\u1edbi \u0111\u00e1y n\u1ed3i.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u00eam mu\u1ed1i bi\u1ec3n v\u00e0 m\u1eadt ong ho\u1eb7c \u0111\u01b0\u1eddng ph\u00e8n theo kh\u1ea9u v\u1ecb, khu\u1ea5y \u0111\u1ec1u r\u1ed3i t\u1eaft b\u1ebfp.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-09.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-09-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-09-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463438 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-09.jpg\" alt=\"cong-thuc-nau-sua-hat-09\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-09.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-09-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-09-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t ng\u00f4 non<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 b\u1eafp ng\u00f4 non<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">500ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100ml s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng (tu\u1ef3 ch\u1ecdn)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u01b0\u1eddng ho\u1eb7c m\u1eadt ong (tu\u1ef3 kh\u1ea9u v\u1ecb)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">T\u00e1ch h\u1ea1t ng\u00f4 non ra kh\u1ecfi l\u00f5i.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho h\u1ea1t ng\u00f4 v\u00e0 n\u01b0\u1edbc v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n trong 2-3 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc h\u1ed7n h\u1ee3p qua r\u00e2y ho\u1eb7c t\u00fai l\u1ecdc \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u00e3, gi\u1eef l\u1ea1i ph\u1ea7n n\u01b0\u1edbc s\u1eefa.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1ed5 s\u1eefa ng\u00f4 v\u00e0o n\u1ed3i, \u0111un tr\u00ean <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> v\u1edbi l\u1eeda nh\u1ecf \u0111\u1ebfn khi \u1ea5m n\u00f3ng (kho\u1ea3ng 80\u00b0C), khu\u1ea5y \u0111\u1ec1u tr\u00e1nh l\u00e0m s\u1eefa b\u1ecb ch\u00e1y.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u00eam s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng v\u00e0 \u0111\u01b0\u1eddng ho\u1eb7c m\u1eadt ong theo kh\u1ea9u v\u1ecb, khu\u1ea5y \u0111\u1ec1u r\u1ed3i t\u1eaft b\u1ebfp.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-10.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-10-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-10-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463439 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-10.jpg\" alt=\"cong-thuc-nau-sua-hat-10\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-10.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-10-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-10-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>S\u1eefa h\u1ea1t ph\u1ec9<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100g h\u1ea1t ph\u1ec9<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">700ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u01b0\u1eddng ch\u00e0 l\u00e0 ho\u1eb7c m\u1eadt ong (tu\u1ef3 th\u00edch)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t ph\u1ec9:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00e2m h\u1ea1t ph\u1ec9 qua \u0111\u00eam ho\u1eb7c \u00edt nh\u1ea5t 8 ti\u1ebfng \u0111\u1ec3 h\u1ea1t m\u1ec1m.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">R\u1eeda s\u1ea1ch, cho h\u1ea1t ph\u1ec9 v\u00e0 n\u01b0\u1edbc v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n trong 2-3 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc h\u1ed7n h\u1ee3p qua r\u00e2y ho\u1eb7c t\u00fai l\u1ecdc \u0111\u1ec3 l\u1ea5y ph\u1ea7n n\u01b0\u1edbc s\u1eefa, lo\u1ea1i b\u1ecf b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa tr\u00ean <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> v\u1edbi l\u1eeda nh\u1ecf \u0111\u1ebfn kho\u1ea3ng 80\u00b0C, khu\u1ea5y \u0111\u1ec1u tr\u00e1nh l\u00e0m s\u1eefa ch\u00e1y d\u01b0\u1edbi \u0111\u00e1y n\u1ed3i.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u00eam \u0111\u01b0\u1eddng ch\u00e0 l\u00e0 ho\u1eb7c m\u1eadt ong theo kh\u1ea9u v\u1ecb, khu\u1ea5y \u0111\u1ec1u r\u1ed3i t\u1eaft b\u1ebfp.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-11.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-11-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-11-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463440 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-11.jpg\" alt=\"cong-thuc-nau-sua-hat-11\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-11.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-11-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-11-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t sen \u2013 h\u1ea1nh nh\u00e2n<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">50g h\u1ea1t sen t\u01b0\u01a1i ho\u1eb7c kh\u00f4<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">50g h\u1ea1nh nh\u00e2n \u0111\u00e3 ng\u00e2m m\u1ec1m<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">700ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">N\u1ebfu d\u00f9ng h\u1ea1t sen t\u01b0\u01a1i, l\u00e0m s\u1ea1ch v\u00e0 n\u1ea5u ch\u00edn m\u1ec1m b\u1eb1ng <\/span><b>n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u<\/b><span style=\"font-weight: 400;\"> \u1edf 160\u00b0C trong 15 ph\u00fat; n\u1ebfu d\u00f9ng h\u1ea1t sen kh\u00f4, ng\u00e2m m\u1ec1m tr\u01b0\u1edbc khi n\u1ea5u.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00e2m h\u1ea1nh nh\u00e2n qua \u0111\u00eam, b\u00f3c v\u1ecf r\u1ed3i r\u1eeda s\u1ea1ch.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho h\u1ea1t sen \u0111\u00e3 ch\u00edn v\u00e0 h\u1ea1nh nh\u00e2n c\u00f9ng v\u1edbi n\u01b0\u1edbc v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n trong 2-3 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc h\u1ed7n h\u1ee3p qua r\u00e2y ho\u1eb7c t\u00fai l\u1ecdc \u0111\u1ec3 l\u1ea5y n\u01b0\u1edbc s\u1eefa, lo\u1ea1i b\u1ecf ph\u1ea7n b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa tr\u00ean <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> v\u1edbi l\u1eeda nh\u1ecf, khu\u1ea5y \u0111\u1ec1u nh\u1eb9 nh\u00e0ng \u0111\u1ebfn khi s\u1eefa \u1ea5m n\u00f3ng.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-12.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-12-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-12-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463441 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-12.jpg\" alt=\"cong-thuc-nau-sua-hat-12\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-12.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-12-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-12-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t &#8211; S\u1eefa y\u1ebfn m\u1ea1ch<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100g y\u1ebfn m\u1ea1ch c\u00e1n m\u1ecfng<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">700ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">M\u1ed9t ch\u00fat mu\u1ed1i (t\u00f9y ch\u1ecdn)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00e2m y\u1ebfn m\u1ea1ch trong n\u01b0\u1edbc kho\u1ea3ng 30 ph\u00fat \u0111\u1ec3 y\u1ebfn m\u1ea1ch m\u1ec1m h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho y\u1ebfn m\u1ea1ch \u0111\u00e3 ng\u00e2m v\u00e0 n\u01b0\u1edbc v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n trong 2-3 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc h\u1ed7n h\u1ee3p qua r\u00e2y ho\u1eb7c t\u00fai l\u1ecdc \u0111\u1ec3 l\u1ea5y ph\u1ea7n n\u01b0\u1edbc s\u1eefa, lo\u1ea1i b\u1ecf b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa tr\u00ean <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> v\u1edbi l\u1eeda nh\u1ecf, khu\u1ea5y \u0111\u1ec1u nh\u1eb9 nh\u00e0ng, th\u00eam ch\u00fat mu\u1ed1i \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb n\u1ebfu th\u00edch.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-13.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-13-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-13-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463442 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-13.jpg\" alt=\"cong-thuc-nau-sua-hat-13\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-13.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-13-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-13-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>c\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t chia<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 th\u00eca h\u1ea1t chia<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">600ml s\u1eefa h\u1ea1t n\u1ec1n (c\u00f3 th\u1ec3 l\u00e0 s\u1eefa h\u1ea1nh nh\u00e2n, y\u1ebfn m\u1ea1ch ho\u1eb7c \u0111\u1eadu n\u00e0nh) \u0111\u00e3 l\u00e0m s\u1eb5n v\u00e0 \u1ea5m<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un \u1ea5m s\u1eefa h\u1ea1t n\u1ec1n b\u1eb1ng <\/span><b>b\u00ecnh si\u00eau t\u1ed1c<\/b><span style=\"font-weight: 400;\"> ho\u1eb7c <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> (kho\u1ea3ng 40-50\u00b0C, kh\u00f4ng \u0111\u1ec3 s\u00f4i).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho h\u1ea1t chia v\u00e0o s\u1eefa \u1ea5m, khu\u1ea5y \u0111\u1ec1u v\u00e0 ng\u00e2m trong kho\u1ea3ng 15 ph\u00fat \u0111\u1ec3 h\u1ea1t chia n\u1edf ra v\u00e0 t\u1ea1o \u0111\u1ed9 s\u00e1nh.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Khu\u1ea5y nh\u1eb9 tr\u01b0\u1edbc khi u\u1ed1ng \u0111\u1ec3 h\u1ea1t chia ph\u00e2n b\u1ed1 \u0111\u1ec1u trong s\u1eefa.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-14.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-14-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-14-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463443 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-14.jpg\" alt=\"cong-thuc-nau-sua-hat-14\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-14.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-14-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-14-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>S\u1eefa h\u1ea1t b\u00ed<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100g h\u1ea1t b\u00ed xanh<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">700ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 th\u00eca m\u1eadt ong (t\u00f9y ch\u1ecdn)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t b\u00ed:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00e2m h\u1ea1t b\u00ed xanh trong n\u01b0\u1edbc kho\u1ea3ng 4 gi\u1edd \u0111\u1ec3 m\u1ec1m.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho h\u1ea1t b\u00ed \u0111\u00e3 ng\u00e2m v\u00e0 n\u01b0\u1edbc v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">L\u1ecdc l\u1ea5y ph\u1ea7n n\u01b0\u1edbc s\u1eefa, lo\u1ea1i b\u1ecf b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa nh\u1eb9 nh\u00e0ng tr\u00ean <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> ho\u1eb7c d\u00f9ng <\/span><b>b\u00ecnh si\u00eau t\u1ed1c<\/b><span style=\"font-weight: 400;\"> \u1edf ch\u1ebf \u0111\u1ed9 gi\u1eef \u1ea5m, kh\u00f4ng \u0111\u1ec3 s\u00f4i.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Khi s\u1eefa ngu\u1ed9i b\u1edbt, th\u00eam m\u1eadt ong \u0111\u1ec3 t\u1ea1o v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 khu\u1ea5y \u0111\u1ec1u tr\u01b0\u1edbc khi d\u00f9ng.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-15.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-15-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-15-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463444 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-15.jpg\" alt=\"cong-thuc-nau-sua-hat-15\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-15.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-15-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-15-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>S\u1eefa \u0111\u1eadu n\u00e0nh truy\u1ec1n th\u1ed1ng<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100g \u0111\u1eadu n\u00e0nh<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">700ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1-2 l\u00e1 d\u1ee9a (t\u00f9y ch\u1ecdn \u0111\u1ec3 t\u1ea1o m\u00f9i th\u01a1m)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t \u0111\u1eadu n\u00e0nh:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00e2m \u0111\u1eadu n\u00e0nh qua \u0111\u00eam (kho\u1ea3ng 8-10 gi\u1edd) \u0111\u1ec3 \u0111\u1eadu m\u1ec1m v\u00e0 d\u1ec5 xay.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">R\u1eeda s\u1ea1ch \u0111\u1eadu, cho \u0111\u1eadu c\u00f9ng n\u01b0\u1edbc v\u00e0 l\u00e1 d\u1ee9a v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc l\u1ea5y n\u01b0\u1edbc \u0111\u1eadu n\u00e0nh qua r\u00e2y ho\u1eb7c t\u00fai l\u1ecdc, lo\u1ea1i b\u1ecf b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa \u0111\u1eadu n\u00e0nh tr\u00ean <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> v\u1edbi l\u1eeda v\u1eeba, khu\u1ea5y li\u00ean t\u1ee5c \u0111\u1ec3 tr\u00e1nh b\u1ecb ch\u00e1y, \u0111un \u0111\u1ebfn khi s\u1eefa s\u00f4i nh\u1eb9.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">T\u1eaft b\u1ebfp, \u0111\u1ec3 ngu\u1ed9i b\u1edbt r\u1ed3i th\u01b0\u1edfng th\u1ee9c ho\u1eb7c b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-16.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-16-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-16-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463445 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-16.jpg\" alt=\"cong-thuc-nau-sua-hat-16\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-16.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-16-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-16-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t \u0111\u1eadu \u0111\u1ecf \u2013 m\u00e8 \u0111en<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:<\/b><span style=\"font-weight: 400;\"> 50g \u0111\u1eadu \u0111\u1ecf, 50g m\u00e8 \u0111en, 700ml n\u01b0\u1edbc.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">N\u1ea5u m\u1ec1m \u0111\u1eadu \u0111\u1ecf tr\u00ean <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> ho\u1eb7c n\u1ed3i c\u01a1m \u0111i\u1ec7n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rang m\u00e8 \u0111en b\u1eb1ng <\/span><b>n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u<\/b><span style=\"font-weight: 400;\"> \u1edf nhi\u1ec7t \u0111\u1ed9 160\u00b0C trong kho\u1ea3ng 10 ph\u00fat \u0111\u1ec3 th\u01a1m.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho \u0111\u1eadu \u0111\u1ecf ch\u00edn v\u00e0 m\u00e8 \u0111en \u0111\u00e3 rang c\u00f9ng n\u01b0\u1edbc v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc l\u1ea5y n\u01b0\u1edbc s\u1eefa qua r\u00e2y ho\u1eb7c t\u00fai l\u1ecdc, lo\u1ea1i b\u1ecf b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa b\u1eb1ng <\/span><b>b\u00ecnh si\u00eau t\u1ed1c<\/b><span style=\"font-weight: 400;\"> ho\u1eb7c b\u1ebfp \u0111i\u1ec7n \u0111\u1ebfn khi \u1ea5m n\u00f3ng, tr\u00e1nh s\u00f4i m\u1ea1nh.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-17.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-17-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-17-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463446 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-17.jpg\" alt=\"cong-thuc-nau-sua-hat-17\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-17.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-17-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-17-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t m\u1eafc ca<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100g h\u1ea1t m\u1eafc ca<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">700ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">M\u1eadt m\u00eda (t\u00f9y th\u00edch \u0111\u1ec3 t\u1ea1o v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00e2m h\u1ea1t m\u1eafc ca trong n\u01b0\u1edbc kho\u1ea3ng 2 gi\u1edd \u0111\u1ec3 h\u1ea1t m\u1ec1m.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho h\u1ea1t m\u1eafc ca \u0111\u00e3 ng\u00e2m v\u00e0 n\u01b0\u1edbc v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc h\u1ed7n h\u1ee3p qua r\u00e2y ho\u1eb7c t\u00fai l\u1ecdc \u0111\u1ec3 l\u1ea5y n\u01b0\u1edbc s\u1eefa, lo\u1ea1i b\u1ecf b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa b\u1eb1ng <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> ho\u1eb7c <\/span><b>b\u00ecnh si\u00eau t\u1ed1c<\/b><span style=\"font-weight: 400;\"> \u0111\u1ebfn khi n\u00f3ng nh\u1eb9, kh\u00f4ng \u0111\u1ec3 s\u00f4i qu\u00e1 m\u1ea1nh.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u00eam m\u1eadt m\u00eda v\u00e0o s\u1eefa khi c\u00f2n \u1ea5m, khu\u1ea5y \u0111\u1ec1u v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-18.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-18-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-18-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463447 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-18.jpg\" alt=\"cong-thuc-nau-sua-hat-18\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-18.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-18-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-18-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>S\u1eefa \u0111\u1eadu ph\u1ed9ng (l\u1ea1c)<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100g \u0111\u1eadu ph\u1ed9ng rang ch\u00edn<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">700ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">M\u1ed9t ch\u00fat mu\u1ed1i (t\u00f9y ch\u1ecdn)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t \u0111\u1eadu ph\u1ed9ng:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rang \u0111\u1eadu ph\u1ed9ng cho th\u01a1m, \u0111\u1ec3 ngu\u1ed9i.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho \u0111\u1eadu ph\u1ed9ng v\u00e0 n\u01b0\u1edbc v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc h\u1ed7n h\u1ee3p qua r\u00e2y ho\u1eb7c t\u00fai l\u1ecdc \u0111\u1ec3 l\u1ea5y n\u01b0\u1edbc s\u1eefa, lo\u1ea1i b\u1ecf b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa tr\u00ean <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> \u0111\u1ebfn khi \u1ea5m n\u00f3ng, tr\u00e1nh s\u00f4i m\u1ea1nh.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u00eam m\u1ed9t ch\u00fat mu\u1ed1i \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb n\u1ebfu th\u00edch, khu\u1ea5y \u0111\u1ec1u v\u00e0 d\u00f9ng ngay.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-19.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-19-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-19-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463448 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-19.jpg\" alt=\"cong-thuc-nau-sua-hat-19\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-19.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-19-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-19-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t h\u1ed7n h\u1ee3p<\/b><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">20g g\u1ea1o l\u1ee9t<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">20g \u0111\u1eadu n\u00e0nh<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">20g m\u00e8 \u0111en<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">20g h\u1ea1t sen<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">20g y\u1ebfn m\u1ea1ch<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">800ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1ch n\u1ea5u:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rang s\u01a1 t\u1eebng lo\u1ea1i ng\u0169 c\u1ed1c (g\u1ea1o l\u1ee9t, \u0111\u1eadu n\u00e0nh, m\u00e8 \u0111en, h\u1ea1t sen, y\u1ebfn m\u1ea1ch) trong <\/span><b>n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u<\/b><span style=\"font-weight: 400;\"> \u1edf nhi\u1ec7t \u0111\u1ed9 120\u00b0C kho\u1ea3ng 10 ph\u00fat cho th\u01a1m.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho t\u1ea5t c\u1ea3 ng\u0169 c\u1ed1c \u0111\u00e3 rang c\u00f9ng n\u01b0\u1edbc v\u00e0o m\u00e1y xay, xay nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ecdc l\u1ea5y ph\u1ea7n n\u01b0\u1edbc s\u1eefa, lo\u1ea1i b\u1ecf b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un s\u1eefa b\u1eb1ng <\/span><b>n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u<\/b><span style=\"font-weight: 400;\"> \u1edf nhi\u1ec7t \u0111\u1ed9 120\u00b0C trong 15 ph\u00fat ho\u1eb7c d\u00f9ng <\/span><b>b\u1ebfp \u0111i\u1ec7n<\/b><span style=\"font-weight: 400;\"> \u0111un nh\u1eb9 \u0111\u1ebfn khi n\u00f3ng.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 ngu\u1ed9i b\u1edbt v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-20.jpg.webp 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-20-300x169.jpg.webp 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-20-768x432.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-463449 webpexpress-processed\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-20.jpg\" alt=\"cong-thuc-nau-sua-hat-20\" width=\"800\" height=\"450\" srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-20.jpg 800w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-20-300x169.jpg 300w, https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2025\/06\/cong-thuc-nau-sua-hat-20-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><\/p>\n<h2 style=\"text-align: justify;\"><b>T\u1ea1m k\u1ebft<\/b><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1ec9 c\u1ea7n v\u00e0i b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n c\u00f9ng nh\u1eefng nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m c\u00e1c lo\u1ea1i s\u1eefa h\u1ea1t th\u01a1m ngon t\u1ea1i nh\u00e0. D\u00f9 d\u00f9ng b\u00ecnh si\u00eau t\u1ed1c, b\u1ebfp \u0111i\u1ec7n hay n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u, c\u00e1c <strong>c\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t<\/strong> tr\u00ean \u0111\u1ec1u d\u1ec5 th\u1ef1c hi\u1ec7n v\u00e0 \u0111\u1ea3m b\u1ea3o gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao. H\u00e3y b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi kh\u1ecfe m\u1ea1nh c\u00f9ng m\u1ed9t ly s\u1eefa h\u1ea1t t\u1ef1 l\u00e0m nh\u00e9!<\/span><\/p>\n<p style=\"text-align: justify;\"><strong>XEM TH\u00caM:<\/strong><\/p>\n<p><strong><a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/nuong-khoai-bang-lo-vi-song\/\">B\u00ed quy\u1ebft n\u01b0\u1edbng khoai b\u1eb1ng l\u00f2 vi s\u00f3ng ngon m\u1ec1m m\u1ecbn trong t\u00edch t\u1eafc<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/hoanghamobile.com\/tin-tuc\/nuong-muc-bang-lo-vi-song\/\">B\u00ed quy\u1ebft n\u01b0\u1edbng m\u1ef1c b\u1eb1ng l\u00f2 vi s\u00f3ng th\u01a1m, ngon v\u00e0 gi\u00f2n<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t t\u1ea1i nh\u00e0 \u0111ang d\u1ea7n tr\u1edf th\u00e0nh xu h\u01b0\u1edbng trong l\u1ed1i s\u1ed1ng hi\u1ec7n \u0111\u1ea1i. Kh\u00f4ng ch\u1ec9 v\u00ec t\u00ednh ti\u1ec7n l\u1ee3i m\u00e0 c\u00f2n b\u1edfi s\u1ef1 an to\u00e0n v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng m\u00e0 s\u1eefa h\u1ea1t mang l\u1ea1i. V\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a nh\u1eefng thi\u1ebft b\u1ecb ph\u1ed5 bi\u1ebfn nh\u01b0 b\u00ecnh si\u00eau t\u1ed1c, b\u1ebfp [&hellip;]<\/p>\n","protected":false},"author":113,"featured_media":463450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29235,3910,30453],"tags":[],"class_list":["post-463429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goc-to-mo","category-kham-pha","category-kien-thuc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>20 c\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t \u0111\u01a1n gi\u1ea3n v\u00e0 \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng<\/title>\n<meta name=\"description\" content=\"L\u01b0u ngay 20 c\u00f4ng th\u1ee9c n\u1ea5u s\u1eefa h\u1ea1t \u0111\u01a1n gi\u1ea3n v\u00e0 \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng ngay t\u1ea1i nh\u00e0. 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