{"id":15754,"date":"2017-07-10T15:07:50","date_gmt":"2017-07-10T08:07:50","guid":{"rendered":"http:\/\/hoanghamobile.com\/tin-tuc\/?p=15754"},"modified":"2017-07-10T15:08:57","modified_gmt":"2017-07-10T08:08:57","slug":"dung-dien-thoai-truoc-khi-di-ngu","status":"publish","type":"post","link":"https:\/\/hoanghamobile.com\/tin-tuc\/dung-dien-thoai-truoc-khi-di-ngu\/","title":{"rendered":"C\u1ee9 d\u00f9ng \u0111i\u1ec7n tho\u1ea1i tr\u01b0\u1edbc khi ng\u1ee7 \u0111i! N\u1ebfu b\u1ea1n mu\u1ed1n ch\u1ebft s\u1edbm"},"content":{"rendered":"<p><strong>Nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn hay d\u00f9ng \u0111i\u1ec7n tho\u1ea1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7\u00a0<\/strong><strong>\u0111\u1ec3 \u0111\u1ecdc b\u00e1o, l\u01b0\u1edbt web, facebook. Ch\u00ednh v\u00ec v\u1eady, \u0111\u00e3 \u0111\u1ebfn l\u00fac th\u00f3i quen tai h\u1ea1i n\u00e0y c\u1ea7n \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf.<br \/>\n<\/strong><\/p>\n<h3><strong>Th\u00f3i quen d\u00f9ng \u0111i\u1ec7n tho\u1ea1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 r\u1ea5t c\u00f3 h\u1ea1i<br \/>\n<\/strong><\/h3>\n<p>Sau m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c v\u1ea5t v\u1ea3, nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen th\u01b0 gi\u00e3n b\u1eb1ng c\u00e1ch t\u1eaft \u0111\u00e8n, b\u1eadt \u0111i\u1ec7n tho\u1ea1i gi\u1ea3i tr\u00ed, c\u1eadp nh\u1eadt th\u00f4ng tin tr\u01b0\u1edbc khi \u0111i ng\u1ee7.<\/p>\n<p>Tuy nhi\u00ean, qua nhi\u1ec1u nghi\u00ean c\u1ee9u, c\u00e1c chuy\u00ean gia y t\u1ebf nh\u1eadn th\u1ea5y \u0111i\u1ec1u n\u00e0y r\u1ea5t c\u00f3 h\u1ea1i. \u00c1nh s\u00e1ng xanh t\u1eeb m\u00e0n h\u00ecnh \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng c\u00f3 th\u1ec3 g\u00e2y ch\u1ebft t\u1ebf b\u00e0o v\u00f5ng m\u1ea1c c\u1ee7a con ng\u01b0\u1eddi v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1edbi th\u1ecb l\u1ef1c.<\/p>\n<p style=\"text-align: center;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2017\/07\/071017_0352_CnhboThi1.jpg.webp\" type=\"image\/webp\"><img decoding=\"async\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2017\/07\/071017_0352_CnhboThi1.jpg\" alt=\"\" class=\"webpexpress-processed\"><\/picture><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #00b050;\"><em>\u00c1nh s\u00e1ng xanh ph\u00e1t ra t\u1eeb m\u00e0n h\u00ecnh smartphone r\u1ea5t c\u00f3 h\u1ea1i cho c\u01a1 th\u1ec3<br \/>\n<\/em><\/span><\/p>\n<h3><strong>\u00c1nh s\u00e1ng xanh l\u00e0 g\u00ec? T\u00e1c h\u1ea1i c\u1ee7a n\u00f3 ra sao?<br \/>\n<\/strong><\/h3>\n<p>H\u1ea7u h\u1ebft c\u00e1c smartphone v\u00e0 m\u00e1y t\u00ednh hi\u1ec7n t\u1ea1i \u0111\u1ec1u c\u00f3 m\u00e0n h\u00ecnh ph\u00e1t ra \u00e1nh s\u00e1ng xanh. \u0110i\u1ec1u n\u00e0y gi\u00fap h\u00ecnh \u1ea3nh r\u00f5 v\u00e0 s\u00e1ng h\u01a1n, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi d\u00f9ng ngo\u00e0i tr\u1eddi n\u1eafng. Nh\u01b0ng v\u00e0o ban \u0111\u00eam, b\u1ed9 n\u00e3o c\u1ee7a con ng\u01b0\u1eddi b\u1ecb nh\u1ea7m l\u1eabn b\u1edfi \u00e1nh s\u00e1ng xanh n\u00e0y. V\u00ec n\u00f3 c\u00f3 c\u00e1c t\u00ednh ch\u1ea5t gi\u1ed1ng nh\u01b0 \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng t\u00e1c h\u1ea1i c\u1ee7a lo\u1ea1i \u00e1nh s\u00e1ng n\u00e0y \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 n\u1ebfu gi\u1eef th\u00f3i quen n\u00e0y trong th\u1eddi gian d\u00e0i:<\/p>\n<p style=\"text-align: center;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2017\/07\/071017_0352_CnhboThi2.png.webp\" type=\"image\/webp\"><img decoding=\"async\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2017\/07\/071017_0352_CnhboThi2.png\" alt=\"\" class=\"webpexpress-processed\"><\/picture><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #00b050;\"><em>Nh\u1eefng t\u00e1c h\u1ea1i c\u1ee7a \u00e1nh s\u00e1ng xanh \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3<br \/>\n<\/em><\/span><\/p>\n<h3><strong>Nh\u1eefng c\u00e1ch h\u1ea1n ch\u1ebf t\u00e1c h\u1ea1i c\u1ee7a \u00e1nh s\u00e1ng xanh<br \/>\n<\/strong><\/h3>\n<p>\u0110\u1ed1i v\u1edbi \u00e1nh s\u00e1ng xanh, c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00e1c h\u1ea1i c\u1ee7a n\u00f3 l\u00e0 kh\u00f4ng s\u1eed d\u1ee5ng smartphone hay tablet trong m\u00f4i tr\u01b0\u1eddng \u00e1nh s\u00e1ng y\u1ebfu, nh\u1ea5t l\u00e0 ban \u0111\u00eam. \u0110i\u1ec1u n\u00e0y gi\u00fap ch\u00fang ta c\u00f3 gi\u1ea5c ng\u1ee7 ngon h\u01a1n v\u00e0 tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft.<\/p>\n<p>Ngo\u00e0i ra, n\u1ebfu b\u1eaft bu\u1ed9c ph\u1ea3i s\u1eed d\u1ee5ng trong \u0111i\u1ec1u ki\u1ec7n n\u00e0y, b\u1ea1n c\u0169ng n\u00ean gi\u1ea3m \u0111\u1ed9 s\u00e1ng m\u00e0n h\u00ecnh xu\u1ed1ng m\u1ee9c th\u1eadp nh\u1ea5t c\u00f3 th\u1ec3. Ho\u1eb7c s\u1eed d\u1ee5ng ph\u1ea7n m\u1ec1m gi\u00fap \u00e1nh s\u00e1ng m\u00e0n h\u00ecnh ng\u1ea3 v\u00e0ng \u0111\u1eadm h\u01a1n b\u00ecnh th\u01b0\u1eddng. Hi\u1ec7n nay, m\u1ed9t s\u1ed1 nh\u00e0 s\u1ea3n xu\u1ea5t smartphone \u0111\u00e3 t\u00edch h\u1ee3p s\u1eb5n t\u00ednh n\u0103ng n\u00e0y trong m\u00e1y. V\u00ed d\u1ee5 nh\u01b0 Apple v\u1edbi t\u00ednh n\u0103ng Night Shift hay Night Mode c\u1ee7a Samsung.<\/p>\n<p style=\"text-align: center;\"><picture><source srcset=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/webp-express\/webp-images\/uploads\/2017\/07\/071017_0352_CnhboThi3.jpg.webp\" type=\"image\/webp\"><img decoding=\"async\" src=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2017\/07\/071017_0352_CnhboThi3.jpg\" alt=\"\" class=\"webpexpress-processed\"><\/picture><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #00b050;\"><em>Ch\u1ebf \u0111\u1ed9 Night Mode tr\u00ean smartphone Samsung<br \/>\n<\/em><\/span><\/p>\n<p>T\u00f3m l\u1ea1i, ch\u00fang ta n\u00ean h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed, \u0111\u1eb7c bi\u1ec7t tr\u01b0\u1edbc khi \u0111i ng\u1ee7 v\u00e0 d\u00f9ng trong \u0111i\u1ec1u ki\u1ec7n \u00e1nh s\u00e1ng y\u1ebfu. B\u1ea1n n\u00ean lo\u1ea1i b\u1ecf th\u00f3i quen d\u00f9ng \u0111i\u1ec7n tho\u1ea1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 n\u1ebfu kh\u00f4ng mu\u1ed1n m\u1eafc nh\u1eefng c\u0103n b\u1ec7nh tai h\u1ea1i b\u00ean tr\u00ean.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn hay d\u00f9ng \u0111i\u1ec7n tho\u1ea1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7\u00a0\u0111\u1ec3 \u0111\u1ecdc b\u00e1o, l\u01b0\u1edbt web, facebook. Ch\u00ednh v\u00ec v\u1eady, \u0111\u00e3 \u0111\u1ebfn l\u00fac th\u00f3i quen tai h\u1ea1i n\u00e0y c\u1ea7n \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf. Th\u00f3i quen d\u00f9ng \u0111i\u1ec7n tho\u1ea1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 r\u1ea5t c\u00f3 h\u1ea1i Sau m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c v\u1ea5t v\u1ea3, nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-15754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-cong-nghe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u1ee9 d\u00f9ng \u0111i\u1ec7n tho\u1ea1i tr\u01b0\u1edbc khi ng\u1ee7 \u0111i! N\u1ebfu b\u1ea1n mu\u1ed1n ch\u1ebft s\u1edbm - Tin t\u1ee9c c\u00f4ng ngh\u1ec7 - HoangHaMobile<\/title>\n<meta name=\"description\" content=\"Nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn hay d\u00f9ng \u0111i\u1ec7n tho\u1ea1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 \u0111\u1ec3 \u0111\u1ecdc b\u00e1o, l\u01b0\u1edbt web, facebook. Ch\u00ednh v\u00ec v\u1eady, \u0111\u00e3 \u0111\u1ebfn l\u00fac th\u00f3i quen tai h\u1ea1i n\u00e0y c\u1ea7n \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hoanghamobile.com\/tin-tuc\/dung-dien-thoai-truoc-khi-di-ngu\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u1ee9 d\u00f9ng \u0111i\u1ec7n tho\u1ea1i tr\u01b0\u1edbc khi ng\u1ee7 \u0111i! N\u1ebfu b\u1ea1n mu\u1ed1n ch\u1ebft s\u1edbm\" \/>\n<meta property=\"og:description\" content=\"Nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn hay d\u00f9ng \u0111i\u1ec7n tho\u1ea1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 \u0111\u1ec3 \u0111\u1ecdc b\u00e1o, l\u01b0\u1edbt web, facebook. Ch\u00ednh v\u00ec v\u1eady, \u0111\u00e3 \u0111\u1ebfn l\u00fac th\u00f3i quen tai h\u1ea1i n\u00e0y c\u1ea7n \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hoanghamobile.com\/tin-tuc\/dung-dien-thoai-truoc-khi-di-ngu\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c c\u00f4ng ngh\u1ec7 - HoangHaMobile\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hoanghamobilecom\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-10T08:07:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-07-10T08:08:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hoanghamobile.com\/tin-tuc\/wp-content\/uploads\/2017\/07\/xem-phim-xxx-tren-smartphone-bi-hack-3.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"sialthuong\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"sialthuong\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hoanghamobile.com\/tin-tuc\/dung-dien-thoai-truoc-khi-di-ngu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hoanghamobile.com\/tin-tuc\/dung-dien-thoai-truoc-khi-di-ngu\/\"},\"author\":{\"name\":\"sialthuong\",\"@id\":\"https:\/\/hoanghamobile.com\/tin-tuc\/#\/schema\/person\/ba9e95280c202ca5f157d73b65677d10\"},\"headline\":\"C\u1ee9 d\u00f9ng \u0111i\u1ec7n tho\u1ea1i tr\u01b0\u1edbc khi ng\u1ee7 \u0111i! 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